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Mir-Lek - Buckwheat Husk - 200g
MMir-Lek

Mir-Lek - Buckwheat Husk - 200g

Natural fibre powder from buckwheat husk in a practical 200g package, perfect for those who want to supplement with plant-based fibres.

€8.00

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Description

Product Overview

Mir-Lek Buckwheat Husk offers a natural and plant-based source of dietary fibre in a loose powder form, delivered in a convenient 200 gram package. Buckwheat husk is the outer shell of the buckwheat grain, a raw material used in traditional cooking and health foods for centuries. Mir-Lek as a brand is known for its dedication to natural products of high quality, focusing on careful raw material selection and sustainable production. They strive to offer pure and unprocessed supplements that support a balanced diet without unnecessary additives. This product is suitable for those seeking a simple and pure fibre supplement from a plant-based source, gluten-free and well tolerated by sensitive stomachs.

Active Ingredients & Science

Buckwheat husk mainly consists of dietary fibre, with soluble fibres being the most prominent component. These fibres are known to contribute to a healthy digestive environment and have good water-binding capacity, which can facilitate bowel function. Buckwheat husk is naturally gluten-free and also contains bioactive compounds such as flavonoids, which contribute to the product’s overall benefits. The chemical structure of the fibres makes them resistant to breakdown in the small intestine, reaching the colon intact, which is important for their function.

Benefits & Uses

  • Easy to mix into water, juice or smoothies to increase your daily fibre intake.
  • Suitable for those who want to supplement their diet with natural fibres from the plant kingdom.
  • Especially suitable for people following a gluten-free diet or wishing to avoid cereals.
  • Can be used by those who want to support regular bowel function as part of a balanced daily routine.
  • A natural alternative to more processed fibre products, with high purity and minimal processing.

Usage & Dosage

The recommended dose is approximately 1 to 2 teaspoons (about 5 grams) per day, dissolved in a glass of water or other beverage. It is important to drink plenty of fluids when taking the product to ensure the fibres work as intended. The product can be taken at any time of day, but many find intake with meals works well. For best effect, Buckwheat Husk can be combined with other healthy habits such as a fibre- and fluid-rich diet.

Quality & Manufacturing

Mir-Lek places great emphasis on quality assurance and purity throughout the manufacturing chain. Buckwheat Husk is produced under controlled conditions with a focus on preserving the raw material’s natural properties. The products undergo thorough testing to ensure they are free from unwanted additives and contaminants. The packaging is airtight and protects the contents from moisture and light to preserve shelf life and freshness. Mir-Lek’s quality policy is based on transparency and responsibility, with certifications confirming the product’s purity and origin.

Who is the Product Suitable For?

Mir-Lek Buckwheat Husk is especially suitable for adults who want to supplement their diet with natural fibres, whether you are active, have a sedentary job, or simply want to maintain digestive balance. It is also suitable for people with gluten intolerance as buckwheat is naturally gluten-free. The product is not intended for unsupervised children and should be used with caution by pregnant and breastfeeding women in consultation with healthcare providers. People sensitive to buckwheat or its components should avoid the product. No added allergens are present in the product.

Summary

Mir-Lek Buckwheat Husk is a pure and simple way to add dietary fibre from a plant-based, gluten-free source to your daily diet. With a focus on quality and naturalness, this product offers a mild and well-tolerated fibre supplement suitable for many lifestyles. If you are looking for a supplement that is easy to use and comes from a reputable manufacturer with a sustainability focus, this is a safe choice. We recommend Mir-Lek Buckwheat Husk for those who want to support a balanced diet and bowel function naturally.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 1-2 tablespoons of buckwheat husk with water, juice or smoothie. Can also be used as an ingredient in homemade blends. It is recommended to drink plenty of water throughout the day.

Ingredients

Organic buckwheat husk (100%)

Allergens

No declarable allergens.

Do not exceed the recommended dose. Does not replace a varied diet. Store in a dry place and out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Mir-Lek - Buckwheat Husk - 200g

What is Mir-Lek Buckwheat Husk and what is it used for?
Mir-Lek Buckwheat Husk is the outer protective shell of buckwheat seeds, a 100% organic food without additives. It is extremely rich in fibre with 81.5g fibre per 100g and can be mixed into smoothies, yoghurt, muesli or used as an ingredient in homemade blends to increase fibre intake in your daily diet.
How much fibre does buckwheat husk contain per serving?
Mir-Lek Buckwheat Husk contains 81.5g dietary fibre per 100g, making it one of the most fibre-rich natural sources. A typical serving of 10-15g therefore provides between 8-12g fibre, which is a significant contribution to the daily fibre requirement.
Is Mir-Lek Buckwheat Husk organically grown?
Yes, Mir-Lek Buckwheat Husk is 100% organically produced from buckwheat seeds grown according to organic standards. The product contains no artificial ingredients, preservatives or additives, only pure buckwheat seeds.
What nutrients are in buckwheat husk?
Mir-Lek Buckwheat Husk is nutrient-dense with 81.5g dietary fibre, 4.5g protein and only 0.6g fat per 100g. It also contains minimal amounts of carbohydrates (3.1g) and sugars (0.2g), making it suitable for various dietary preferences.
Can you eat buckwheat husk if you have allergies?
Mir-Lek Buckwheat Husk contains no declarable allergens according to EU legislation. It is made from 100% buckwheat seeds without additives, but people with buckwheat allergy should avoid the product. If uncertain, consultation with a doctor is recommended.
How many calories does buckwheat husk have?
Mir-Lek Buckwheat Husk contains only 199 kilocalories per 100g (803 kJ), making it a low energy-dense choice. A 15g serving contains about 30 calories, perfect for those mindful of their calorie intake.
How do you store Mir-Lek Buckwheat Husk?
Buckwheat Husk should be stored in a cool, dry place in an airtight container to preserve its quality and fibre content. Avoid moisture and direct sunlight to ensure long shelf life.
Is buckwheat husk suitable for vegans and vegetarians?
Yes, Mir-Lek Buckwheat Husk is entirely plant-based and perfectly suitable for vegans and vegetarians. It is a natural, unprocessed food without animal products or additives.
What is the difference between buckwheat husk and common buckwheat?
Buckwheat Husk is the outer protective shell of buckwheat seeds, whereas common buckwheat is the seeds themselves. Mir-Lek Buckwheat Husk is extremely fibre-rich (81.5g per 100g) and low in carbohydrates compared to whole buckwheat seeds, making it ideal for increasing fibre intake.
Can you mix buckwheat husk into hot drinks?
Yes, Mir-Lek Buckwheat Husk can be mixed into hot drinks such as coffee, tea or warm smoothies. It can also be used in homemade muesli mixes, yoghurt or sprinkled over breakfast cereals to easily increase fibre intake throughout the day.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameMir-Lek - Buckwheat Husk - 200g
EAN / Barcode5908228098319
Net weight230 g
Country of originPL
Price inc. VAT€8.00

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Mir-Lek - Buckwheat Husk - 200g

€8.00