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Natural Factors - Magnesium Citrate 200 mg Capsules
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Natural Factors - Magnesium Citrate 200 mg Capsules

Natural magnesium citrate in capsules from Natural Factors – high bioavailability and carefully manufactured quality.

€15.11

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Description

Product Overview

Natural Factors Magnesium Citrate is a dietary supplement in the form of easy-to-swallow capsules, containing magnesium in citrate form. Each jar contains 180 capsules, sufficient for extended daily use. Natural Factors is a Canadian brand with over 50 years of experience in health supplements, known for its high quality and transparency in production. The company works with carefully selected raw materials and a strict manufacturing philosophy that ensures purity and efficacy in every product. Magnesium Citrate is particularly valued for its good bioavailability, meaning the body can absorb the mineral efficiently. This makes the product a reliable choice for those wishing to supplement their magnesium intake with a pure and well-formulated product.

Active Ingredients & Science

The active ingredient in this supplement is magnesium in the form of magnesium citrate, an organic compound where magnesium is bound to citric acid. Magnesium citrate is known for having high bioavailability compared to some other forms of magnesium, meaning the body easily absorbs and utilises the mineral. Magnesium is an essential mineral involved in many physiological processes, and the choice of the citrate form reflects Natural Factors' focus on offering a product that is both effective and gentle on the stomach.

Benefits & Uses

  • Suitable for those who want to replenish magnesium in daily life, for example during increased physical activity or stress.
  • Appropriate for those experiencing muscle fatigue or wishing to support normal muscle and nerve function.
  • A good option for those wanting to complement their diet with a high-quality magnesium supplement.
  • Useful in situations where dietary magnesium intake may be insufficient, such as with a limited diet or increased need.
  • Convenient capsule that is easy to carry and dose, suitable both at home and when travelling.

Magnesium is a mineral that many benefit from including in their daily routine, especially those with an active lifestyle or who want to promote balanced mineral status. The product can be used as part of an overall healthy lifestyle.

Usage & Dosage

The recommended dose is usually 1-2 capsules per day, corresponding to 200-400 mg of magnesium. It is generally best to take the capsules with a meal to optimise absorption and reduce any potential stomach discomfort. For those combining with other supplements, magnesium can often be taken together with B vitamins or zinc, but it may be beneficial to spread doses throughout the day for best effect. Always follow the dosage instructions on the packaging and consult a doctor if you have any medical conditions or are pregnant.

Quality & Manufacturing

Natural Factors produces its supplements according to high-quality standards and in modern facilities that are GMP-certified (Good Manufacturing Practice). The products undergo extensive purity testing to ensure they are free from harmful substances and contaminants. Magnesium Citrate is delivered in environmentally friendly jars that protect the contents from moisture and light, contributing to long shelf life and maintained quality. Natural Factors has a clear and transparent quality philosophy where the origin of raw materials and production processes are carefully controlled to offer a reliable supplement.

Who is the Product Suitable For?

This magnesium supplement is suitable for adults of all ages who want to complement their magnesium intake. It is especially suitable for people with an active lifestyle, those with an increased need for the mineral, or those who want to ensure a stable magnesium intake. The product is not intended for children under 12 years without medical recommendation. Pregnant and breastfeeding women should consult a doctor before use. The product is free from common allergens such as gluten and dairy, making it a good choice even for sensitive users.

Summary

Natural Factors Magnesium Citrate is a carefully developed magnesium supplement that combines high bioavailability with a reliable manufacturing process. With its convenient capsule and pure ingredients, the product suits both the active individual and those wanting to ensure good mineral intake in daily life. If you are looking for a magnesium supplement with clear quality and history, this is an option worth considering.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 capsule daily with a meal. Swallow with a glass of water.

Content per daily dose

Active IngredientAmount% of NRV*
Magnesium (as magnesium citrate)400 mg107%

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

Other Ingredients

No other ingredients specified in source data.

Allergens

Allergen information not available in source data.

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Natural Factors - Magnesium Citrate 200 mg Capsules

What does Natural Factors Magnesium contain per capsule?
Natural Factors Magnesium contains 400 mg elemental magnesium per daily dose, corresponding to 107% of the recommended nutrient reference value. The magnesium is in the form of magnesium citrate, a well-absorbed form that the body can effectively take up.
How many capsules should be taken per day?
The recommended daily dose is 1 capsule daily. With 90 capsules per jar, the product lasts about one month with regular use.
Is the magnesium supplement suitable for vegans?
No, Natural Factors Magnesium contains gelatin in the capsule shell and is therefore not vegan. Gelatin is an animal derivative that makes the product unsuitable for a vegan diet.
What ingredients are in this magnesium product?
The active ingredients are magnesium citrate delivering 400 mg elemental magnesium. Other ingredients include gelatin, purified water, vegetable magnesium stearate, and microcrystalline cellulose. The product contains no artificial colouring or preservatives.
Can magnesium be taken together with other supplements?
Magnesium can generally be combined with most supplements, but it is always best to consult a healthcare professional before combining multiple supplements. Some minerals can affect each other's absorption, so timing may be important.
What are the benefits of magnesium citrate compared to other forms of magnesium?
Magnesium citrate is one of the most absorbable forms of magnesium on the market. Natural Factors uses this form to ensure the body can effectively absorb the mineral and maximise its bioavailability.
Is Natural Factors Magnesium 400 mg suitable for physically active people?
Yes, magnesium is particularly relevant for physically active people as it plays an important role in muscle contraction and relaxation. It helps muscles relax after exertion and can contribute to normal muscle function.
How should the magnesium supplement be stored?
Magnesium from Natural Factors should be stored in a cool, dry place away from direct sunlight. Keep the jar tightly closed to preserve the product's quality and potency over time.
Does the product contain any allergens?
Yes, Natural Factors Magnesium contains gelatin, which is an allergen. If you are allergic to gelatin or are vegetarian/vegan, you should choose an alternative magnesium supplement with a plant-based capsule shell.
Is 400 mg magnesium a high dose?
Yes, 400 mg elemental magnesium corresponds to 107% of the recommended nutrient reference value according to EU Regulation 1169/2011, making it a high-dose supplement. Natural Factors' formulation is designed to provide an effective daily intake of this essential mineral.
Price history

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Product facts
Product nameNatural Factors - Magnesium Citrate 200 mg Capsules
EAN / Barcode0627765016529
Net weight150 g
Country of originCA
Price inc. VAT€15.11

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Natural Factors - Magnesium Citrate 200 mg Capsules

€15.11