
Nature's Way Liquid Iron 480ml – Liquid Iron Supplement
★★★★★— Bjørn C.Large package but was very sweet and strong in flavour. I don't think I will buy it again. I cannot say if the supplement works, I stopped quickly.
Read all 10 reviews →★★★★★— LuzI was truly impressed by this article overall. The quality is excellent — it feels fresh, well-made, and clearly crafted with care. Delivery was fast and reliable, and the packaging ensured everything arrived in perfect condition. The flavour is excellent — flavourful, balanced, and exactly what I had hoped for. You can see that the ingredients are high-quality and carefully selected. Nothing arti
Liquid iron supplement from Nature's Way with 18 mg iron per dose, mild berry flavour, and free from sugar and gluten.
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Quick facts · per daily dose
Active ingredient
18 mg
Järn
129% of daily reference value
Description
Product Overview
Nature's Way Liquid Iron is a liquid iron supplement delivered in a generous 480 ml bottle, providing smooth and flexible dosing tailored to your needs. Unlike traditional tablets or capsules, this product offers iron in a easily absorbable liquid form with a mild, pleasant berry flavour, completely free from sugar and gluten. This makes the product easy to integrate into your daily routine, whether you prefer to mix it with water or juice.
The Nature's Way brand originates from the USA and has over 50 years of experience developing natural health products with a focus on quality and purity. By combining traditional knowledge with modern research, they strive to offer nutritional supplements that are both effective and gentle. Their meticulous manufacturing processes and high quality standards make Liquid Iron a reliable choice for those seeking a liquid iron supplement.
Active Ingredients & Science
The active ingredient in Nature's Way Liquid Iron is iron in the form of iron glycinate. This special chemical bond between iron and the amino acid glycine contributes to better bioavailability, meaning the body can absorb the iron more efficiently than many other iron forms. Iron glycinate is also known for being gentle on the gastrointestinal tract, which is often appreciated by those who have previously experienced discomfort with other iron supplements. A recommended daily dose provides 18 mg of iron, corresponding to approximately 100% of the daily reference intake according to EU nutritional recommendations.
Benefits & Uses
- Liquid form facilitates dosing and makes it easy to vary the amount as needed.
- Mild berry flavour without added sugar, making it easy to take regularly without discomfort.
- Especially suitable for people who have difficulty swallowing tablets or capsules.
- Well suited for active individuals who want to complement their diet with an easily absorbed iron supplement.
- Gluten- and sugar-free alternative also suitable for vegetarians and vegans as the iron is non-heme type.
The product can be a practical supplement during periods when iron needs may increase, such as during physical activity, stress, or general dietary supplementation.
Usage & Dosage
The recommended dose is one tablespoon (approximately 15 ml) per day. The iron can be taken either with a meal or on an empty stomach, depending on what feels best for your stomach. To facilitate absorption, it may be advisable to avoid taking the supplement simultaneously with calcium-rich foods or drinks, as calcium can affect iron absorption. The product can be mixed with water, juice, or another beverage to suit your taste and daily routine.
Quality & Manufacturing
Nature's Way has long been known for its careful manufacturing process where each batch undergoes thorough quality and purity testing. Production is carried out according to high standards with a focus on preserving the natural properties of the raw materials. The product is free from gluten and added sugar, reflecting a commitment to purity and naturalness. The packaging is designed to preserve the product's freshness and ensure long shelf life.
Who is the product suitable for?
Nature's Way Liquid Iron is a good option for adults who want an easy-to-use iron supplement without tablets. It is particularly suitable for those who experience stomach issues with other iron products or who want a milder alternative. The product works well for vegetarians and vegans thanks to its non-heme iron form. Pregnant and breastfeeding women should consult healthcare professionals before use. The product contains no known allergens and is free from gluten and sugar, making it accessible for many with special dietary needs.
Summary
Nature's Way Liquid Iron offers a convenient and gentle way to supply the body with iron in liquid form. With its mild flavour and high bioavailability, it is easy to include in everyday life, regardless of lifestyle. Thanks to the careful manufacturing process and the brand's long experience, you can trust a high-quality product suitable for many users. If you want a flexible, gluten- and sugar-free iron supplement with a focus on purity, this is a well-balanced choice.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Shake well before each use. Adults take 1 tablespoon (1/2 fl oz/15mL) daily either directly or mixed in water or juice. Do not exceed the recommended dose. To optimise iron absorption, take this product at least 2 hours before or after taking calcium or dairy products.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (som järnglycinat) | 18 mg | 129% |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other Ingredients
Ingredient information not available in source data.
Allergens
Allergen information not available in source data.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Iron-containing products can be fatal in overdose in children under 6 years – keep out of reach of children. Pregnant, breastfeeding, and individuals taking medication should consult a doctor before use. In case of suspected overdose, seek immediate medical attention or contact the poison control centre.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Nature's Way Liquid Iron 480ml – Liquid Iron Supplement
What does Nature's Way Liquid Iron contain?
How do you take the iron supplement in liquid form?
Why does Nature's Way Liquid Iron contain vitamin C?
Is this iron product suitable for vegetarians?
What role do folic acid and vitamin B12 play in Liquid Iron?
How long does a 480 ml bottle of Nature's Way Liquid Iron last?
Can you take the iron supplement with food?
What are the advantages of liquid iron compared to iron tablets?
Is ferrous sulphate a safe form of iron?
Is Nature's Way Liquid Iron suitable for people with iron deficiency?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Nature's Way Liquid Iron 480ml – Liquid Iron Supplement
€14.49