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Nature's Way Magnesium Complex - 100 Capsules
NNature's Way

Nature's Way Magnesium Complex - 100 Capsules

Magnesium complex with vitamin B6, D3, and calcium in 100 capsules for daily mineral support.

€13.73

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Description

Product Overview

Nature's Way Magnesium Complex is a dietary supplement in convenient capsule form, packaged in a jar containing 100 capsules. This provides you with a practical and long-lasting solution to complement your daily magnesium intake along with other essential minerals and vitamins. Nature's Way is an American brand with over five decades of experience in the health supplement industry. The company has a clear philosophy that combines scientific knowledge with natural raw materials to create high-quality products designed to suit a diverse customer base.

Magnesium Complex is formulated to offer a well-balanced combination of magnesium, vitamin B6, vitamin D3, and calcium – nutrients that work together to support the body's mineral balance. The product differs from many other magnesium supplements by using citrate forms of the minerals, which often provide better absorption and are gentle on the stomach. The capsule form also makes it easy to carry and incorporate into daily life, whether you are at home or on the go.

Active Ingredients 26 Science

The main ingredient is magnesium in the form of magnesium citrate, known for its good bioavailability and mild effect on the digestive system. Magnesium citrate is efficiently absorbed in the small intestine and works together with calcium, here added as calcium citrate, to contribute to mineral balance. Vitamin B6 in the form of pyridoxine hydrochloride assists in the body's metabolism of amino acids, while vitamin D3 (cholecalciferol) supports the body's ability to absorb minerals. This combination is carefully formulated to ensure the different substances work synergistically in a beneficial way.

Benefits 26 Uses

  • Simple dosing: all in one capsule with several important minerals and vitamins for daily use.
  • Suitable for those who want a regular magnesium intake, especially during stressful or active periods.
  • Gentle on the stomach thanks to magnesium and calcium citrate, which can be an option for sensitive stomachs.
  • Suitable for individuals with increased mineral needs, for example during physical activity or if the diet is limited in mineral-rich foods.
  • Practical capsule form that can easily be combined with other supplements, such as omega-3 or multivitamins.

Usage 26 Dosage

The recommended dosage is 1-2 capsules per day, preferably with a meal to optimise absorption and reduce the risk of stomach discomfort. The capsules can be taken with a glass of water and fit well into a daily routine. For those taking multiple supplements, it may be beneficial to spread the intake throughout the day to give the body the best possible conditions for absorption. Nature's Way Magnesium Complex can be used both as a continuous supplement or during periods of increased mineral support needs.

Quality 26 Manufacturing

Nature's Way manufactures its supplements with high quality standards and strict controls. The products undergo purity testing and follow Good Manufacturing Practice (GMP) to ensure a reliable and safe product. The brand's philosophy is based on combining natural ingredients with scientifically based methods, ensuring each supplement maintains a consistent and high standard. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life and preserved quality.

Who is the product suitable for?

This magnesium complex is suitable for adults who wish to supplement their intake of magnesium and other minerals, especially with an active lifestyle or during periods of increased need. It is also suitable for those who want a mild and easily absorbed form of magnesium that is gentle on the stomach. Not recommended for children, pregnant or breastfeeding women without prior consultation with a doctor. The product contains no declarable allergens and can therefore suit most people sensitive to common allergens.

Summary

Nature's Way Magnesium Complex offers a balanced and well-considered composition of magnesium, vitamin B6, vitamin D3, and calcium in convenient capsules. The gentle citrate form and careful manufacturing make this an option for those who want a reliable and easy-to-use mineral supplement. Whether you lead an active life or want to ensure a stable mineral intake, this product can fit well into your daily health routine.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 capsule daily with food. Can be increased to 2 capsules daily if needed.

Other Ingredients

Magnesium (from magnesium citrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin D3 (cholecalciferol), Calcium (from calcium citrate)

Allergens

No declarable allergens.

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Nature's Way Magnesium Complex - 100 Capsules

What does Nature's Way Magnesium Complex contain?
Nature's Way Magnesium Complex contains 500 mg of magnesium citrate per serving along with vitamin D3, vitamin B6, and calcium citrate. These ingredients work together to support the absorption and function of magnesium in the body. The product comes in 100 capsules.
How many capsules should be taken per day?
The recommended daily dose is 1 capsule according to the product description. One jar contains 100 capsules, which is enough for approximately 100 days of use with regular daily intake.
Is magnesium citrate better than other forms of magnesium?
Yes, magnesium citrate offers superior absorption properties compared to many other mineral forms. The citrate form is an organic form that the body can easily absorb and utilise, and it does not bind to fibre in the same way as some other magnesium forms.
What role does vitamin D3 play in this formula?
Vitamin D3 contributes to normal calcium absorption in the intestine, which indirectly supports the function of magnesium in the body. This vitamin is especially important during the winter months when sun exposure is limited.
Is Nature's Way Magnesium Complex suitable for vegans?
The product description does not specify whether the capsule shell is plant-based or animal-based. We recommend contacting the manufacturer or seller to confirm if the product is suitable for a vegan diet.
Can this supplement be taken with food?
Yes, magnesium citrate can be taken with or without food. For optimal absorption, it is often recommended to take mineral supplements with a light meal, but the citrate form is particularly well suited for absorption regardless of food intake.
What are the active ingredients in this magnesium complex?
The active ingredients are magnesium (in citrate form), vitamin B6 (pyridoxine hydrochloride), vitamin D3 (cholecalciferol), and calcium (in citrate form). These components work together to support magnesium metabolism and bioavailability.
Does the product contain any allergens?
No, Nature's Way Magnesium Complex does not contain any allergens requiring declaration under EU regulations. The product is therefore suitable for most people, but always read the label if you have specific allergy concerns.
Why is vitamin B6 included in this formula?
Vitamin B6 (pyridoxine hydrochloride) is included to support magnesium metabolism and bioavailability in the body. B6 is involved in amino acid metabolism and protein synthesis, making it an important cofactor for magnesium function.
How long does a jar of 100 capsules last?
One jar with 100 capsules lasts approximately 100 days with a daily intake of 1 capsule per day. This corresponds to about 3-4 months of use, depending on your personal dosage.
Price history

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Product facts
Product nameNature's Way Magnesium Complex - 100 Capsules
EAN / Barcode0033674410516
Net weight150 g
Country of originUS
Price inc. VAT€13.73

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Nature's Way Magnesium Complex - 100 Capsules

€13.73