
Nordic Naturals Omega-3 Phospholipids – 500 mg, 60 Softgels
Nordic Naturals Omega-3 Phospholipids provides 500 mg omega-3 in phospholipid form for good absorption and easy dosing in soft gel capsules.
Lowest price last 30 days: €53.00·Inc. VAT·Earn 579 points
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Buying help
- Per serving
- 200 mg DHA
€1.77 per serving30 servings per pack · 2 capsules
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
190 mg
EPA
Also contains
200 mg
DHA
Also contains
50 mg
Fosfolipider
Description
Product Overview
Nordic Naturals Omega-3 Phospholipids is a carefully formulated food supplement that combines the omega-3 fatty acids EPA and DHA with phospholipids in a form that closely resembles the body's natural composition. The product comes from Nordic Naturals, a company with roots in Scandinavia and a long tradition of providing high-quality, pure health products.
Each serving contains 500 mg of total omega-3 fatty acids, including 190 mg of EPA and 200 mg of DHA, bound to phospholipids. Phospholipids are a type of fat molecule that is a natural component of the body's cell membranes and may support better absorption compared with traditional triglyceride-based omega-3 supplements. This makes Nordic Naturals Omega-3 Phospholipids suitable for those seeking a product with high bioavailability and gentle absorption.
Active Ingredients & Science
The key ingredients in this product are EPA and DHA, two long-chain polyunsaturated fatty acids supplied in phospholipid form. This chemical bond differs from the more common triglyceride forms and is more similar to the form naturally found in cell membranes.
Benefits & Uses
- Suitable for those who want to supplement their omega-3 intake in a form that resembles the body's own structure.
- Suitable for all adults seeking a supplement with EPA and DHA bound to phospholipids for better absorption.
- Convenient for daily routines, with soft gel capsules that make them easy to take, for example in the morning or evening.
- Useful for people seeking an omega-3 product with high purity and carefully controlled manufacturing.
- Works well alongside other health supplements, as the product has a pure formulation and is free from unnecessary additives.
This product may be a good choice for those with an active lifestyle who want an omega-3 supplement developed with a focus on the body's natural fat forms. It is also suitable for those seeking a supplement with documented quality from an established brand.
Directions & Dosage
The dosage for Nordic Naturals Omega-3 Phospholipids is stated on the packaging, and it is important to follow these instructions to ensure correct intake. The product can be easily incorporated into a daily health routine and combined with other food supplements as needed, but it is always advisable to consult a healthcare professional if you are unsure.
Quality & Manufacturing
Nordic Naturals is known for its high standards of purity and sustainable production. All products undergo extensive testing to ensure they are free from contaminants such as heavy metals and environmental toxins. Manufacturing takes place in facilities that follow strict quality controls and certifications, ensuring that every dose meets high standards.
Who Is This Product Suitable For?
This product is intended for adults who want to supplement their diet with omega-3 fatty acids in phospholipid form. It may be of particular interest to those who find it difficult to get enough EPA and DHA from their diet or who value a product with high bioavailability. The product is not specifically formulated for pregnant or breastfeeding women, so these groups should consult a doctor before use. People with fish allergies should also exercise caution, as the raw material is fish-based. There are no known contraindications for other groups, but consultation with a health professional is recommended if you are unsure.
Summary
Nordic Naturals Omega-3 Phospholipids is a thoughtfully formulated supplement that provides omega-3 in a form that mimics the body's natural fat structure. With a balanced dose of EPA and DHA alongside phospholipids and phosphatidylcholine, it offers a product designed for good absorption and use. Nordic Naturals' long experience and high quality standards make this a reliable choice for those seeking an omega-3 supplement focused on purity and function. We recommend this product to those who want a daily omega-3 supplement in a gentle, natural form.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 2 capsules daily with a meal. Swallow the capsules whole with a glass of water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| EPA | 190 mg | † |
| DHA | 200 mg | † |
| Fosfolipider | 50 mg | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Krill oil (Euphausia superba), gelatin (capsule shell), glycerol, water
Allergens
Contains: Crustaceans (krill)
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Supplements do not replace a varied diet and should be kept out of reach of children. If you are pregnant, breastfeeding, taking blood-thinning medication, have fish or shellfish allergies, or are undergoing surgery, consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Nordic Naturals Omega-3 Phospholipids – 500 mg, 60 Softgels
How are the omega-3 fatty acids absorbed in Nordic Naturals Omega-3 Phospholipids?
How many capsules should I take, and what time of day?
Can I combine this product with other food supplements?
What side effects or precautions should I be aware of?
Is it best to take the capsules with food or on an empty stomach?
How should I store Nordic Naturals Omega-3 Phospholipids?
Product facts
Do not exceed the recommended dose. Supplements do not replace a varied diet and should be kept out of reach of children. If you are pregnant, breastfeeding, taking blood-thinning medication, have fish or shellfish allergies, or are undergoing surgery, consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Nordic Naturals - Omega-3 Phospholipids - 500 mg, 60 Softgels
€53.00