Nordvital Magnesium Bisglycinate

Product overview

Nordvital Magnesium Bisglycinate is a capsule-form food supplement containing magnesium and vitamin B6. According to the product information, each daily serving consists of two capsules and provides 200 mg of magnesium and 4 mg of vitamin B6. The magnesium is listed as bisglycinate, a form in which magnesium is bound to the amino acid glycine. The product is intended for daily use and is suitable for anyone looking to combine magnesium and B6 in one supplement without a long ingredient list.

Nordvital is the brand behind the product, but the available information does not describe the brand's history, place of manufacture or specific manufacturing philosophy. It is therefore not possible to say more about these details without risking the addition of unverified information. What is clear is the product's straightforward composition: two active nutrients, a stated daily serving and a vegan capsule shell made from hydroxypropyl methylcellulose. Leucine is also listed among the other ingredients.

One practical feature is that the amounts of both nutrients are stated per daily serving. This makes it easy to compare the contents with those of other products and get an overview of what the supplement provides. The product contains not only magnesium but also vitamin B6 in the form of pyridoxal-5-phosphate. The separate ingredient table on the product page provides full information about the contents and amounts.

Magnesium bisglycinate is often considered by people specifically looking for magnesium in this chemical form. However, conclusions about the product's absorption or effects cannot be drawn from the form alone. Nordvital also provides no information in the available material about specific tests, certifications or comparative results. Choose the product based on what is actually specified: magnesium bisglycinate, vitamin B6 and a daily serving of two capsules.

Active ingredients & science

The active ingredients are magnesium and vitamin B6. The magnesium is listed as elemental magnesium from magnesium bisglycinate, meaning magnesium bound to glycine. The chemical form may be a relevant point of comparison when looking at different magnesium supplements, but the product information provides no details about absorption studies or evidence that this particular product has greater bioavailability than other forms.

Vitamin B6 is listed as pyridoxal-5-phosphate, a form of the vitamin. Each daily serving of two capsules contains 200 mg of magnesium and 4 mg of vitamin B6. According to the stated nutritional information, this corresponds to 53% of the nutrient reference value for magnesium and 286% for vitamin B6. These values describe the contents in relation to EU reference values; they are not in themselves a promise of any particular experience or effect.

If you want to assess the full contents, it is also worth reading the ingredient table. It lists hydroxypropyl methylcellulose as the capsule shell and leucine among the other ingredients. The product should be considered a food supplement and not a substitute for a varied diet.

Benefits & uses

This supplement may be a practical choice in several everyday situations, particularly if you want a clearly specified combination of magnesium and vitamin B6:

• A simple daily routine: The daily serving is stated as two capsules, making it easy to plan your intake and keep track of the amount.
• If you are looking for magnesium bisglycinate: The form of magnesium is explicitly stated, so the product may be worth considering when comparing different forms of magnesium.
• If you want to combine two nutrients: Magnesium and vitamin B6 are included in the same product, rather than requiring you to choose two separate supplements.
• If you check product contents: The amounts per daily serving and the percentages of the nutrient reference values are specified, making comparisons easier.
• As part of a planned routine: Those who already use food supplements may appreciate that the active ingredients and daily serving are clearly described. At the same time, check your total intake from other products.
• If you prefer a vegan capsule shell: The capsule shell is stated to be made from hydroxypropyl methylcellulose. This does not, in itself, mean that every part of the product is certified vegan.

The product is not described as a sleep aid or as a treatment for muscle complaints. If you are considering magnesium because of a specific symptom or medical condition, it is sensible to consult a healthcare professional rather than rely on a food supplement. Also bear in mind that needs and dietary habits vary from person to person.

Use & dosage

The stated daily serving is two capsules. Follow the dosage instructions on the packaging and do not exceed the recommended dose. The available information does not state whether the capsules should be taken with food, what time of day is best or whether the dose should be divided. Therefore, choose a routine that follows the packaging instructions, and ask a pharmacist or healthcare professional if you are unsure.

If you already take a multivitamin, magnesium or other products containing vitamin B6, include these amounts when planning your intake. No specific combination with other supplements is stated for Nordvital Magnesium Bisglycinate. You therefore do not need to add another supplement to follow the information provided here. Store the product in a cool, dry place, away from direct sunlight, and keep it out of reach of young children.

Quality & manufacturing

The product information states the contents, daily serving and some of the other ingredients, but provides no details about the country of manufacture, production standards, laboratory testing, raw material origin or certifications. It is therefore not possible to claim that the product has been tested for purity, manufactured to a particular standard or certified beyond what is explicitly stated. For this information, check the packaging or contact Nordvital.

What can be stated factually is that the product contains magnesium bisglycinate and vitamin B6 as active ingredients, with amounts specified per daily serving. According to the ingredient information, the capsule shell is made from hydroxypropyl methylcellulose, and leucine is listed as another ingredient. The available information does not include any specific sustainability profile or details about the packaging material.

For storage, a cool, dry place away from direct sunlight is recommended. Also follow any best-before information and other instructions on the packaging. A clear ingredient declaration helps you understand what the product contains, but does not replace information about testing or manufacturing controls. If these aspects are important to you, ask the retailer or manufacturer for further details.

Who is this product suitable for?

Nordvital Magnesium Bisglycinate may be suitable for adults who want to supplement their diet with magnesium and vitamin B6 and prefer to get both nutrients in the same product. It may also suit people comparing magnesium supplements by chemical form who want a daily serving with clearly stated amounts. The product information does not specify a particular target group by age, sex or lifestyle, so always follow the age and use instructions on the packaging.

Pregnant and breastfeeding women should consult a midwife, doctor or pharmacist before using food supplements. The same applies if you take medication, have a medical condition or have been advised to limit your intake of magnesium or vitamin B6. If you use several products at the same time, check their combined contents. Food supplements are not intended to replace a varied diet and a healthy lifestyle.

The ingredient information lists a capsule shell made from hydroxypropyl methylcellulose and leucine, but does not provide a full allergen assessment or information about possible manufacturing cross-contamination. Therefore, read the full label if you have an allergy, sensitivity or specific dietary requirements. The product contains capsules and is therefore not suitable for anyone wishing to avoid capsules. Keep it out of reach of children and do not use it if the packaging is damaged or the label advises against use.

Summary

Nordvital Magnesium Bisglycinate is a straightforward food supplement containing magnesium in bisglycinate form and vitamin B6 as pyridoxal-5-phosphate. The daily serving is two capsules, providing 200 mg of magnesium and 4 mg of vitamin B6. The capsule shell is stated to be vegan, while information about certifications, testing and place of manufacture is not available.

Choose this product if you are looking for this specific combination and appreciate clearly stated amounts per daily serving. Read the dosage and warning information on the packaging, particularly if you take other supplements or belong to a group advised to consult a healthcare professional. Store it in a cool, dry place, away from direct sunlight.