
NOW Foods - Glucomannan from Konjac Root, 575mg - 180 Capsules
★★★★★— Sara W.Excellent for appetite regulation.
Read all 9 reviews →★★★★★— HeavenyeahDefinitely helps with bowel emptying.
Natural fibre supplement from konjac root with 575 mg glucomannan per capsule. Vegan, GMO-free, and convenient for daily use.
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Description
Product Overview
NOW Foods Glucomannan is a pure and natural fibre supplement extracted from the root of the konjac plant (Amorphophallus konjac), a plant used in traditional Asian medicine for centuries. The product comes in the form of vegetarian capsules with a dose of 575 mg glucomannan per capsule and is supplied in a large pack of 180 capsules, providing long-lasting availability. NOW Foods, a family-owned company with roots dating back to 1968, has long been known for its focus on quality and natural raw materials. Their philosophy is based on offering products carefully developed with regard to both purity and sustainability. This fibre supplement is designed to suit both vegans and vegetarians, is GMO-free and kosher-certified, reflecting the brand's commitment to meeting diverse customer needs and values.
Active Ingredients & Science
The main ingredient in this product is glucomannan, a soluble fibre extracted from the tuber of the konjac root. This fibre has a unique ability to absorb large amounts of water, up to 50 times its own weight, thereby forming a gel-like substance in the gastrointestinal tract. The water-binding capacity helps create volume in the stomach. Glucomannan is a prebiotic fibre, meaning it is not broken down in the small intestine but reaches the colon where it can contribute to a favourable gut environment. Chemically, it is a polysaccharide that is soluble and bioavailable as dietary fibre, making it a valuable component of a fibre-rich diet.
Benefits & Uses
- Support for regular bowel function: Thanks to its soluble and volume-forming nature, glucomannan helps facilitate bowel movements and promote regularity.
- Everyday feeling of fullness: When taken with plenty of fluids, the fibre expands and can contribute to a feeling of satiety, which can be useful at meals or snacks.
- Suitable for vegetarians and vegans: The product is completely free from animal ingredients, making it an option suitable for many different diets.
- Convenient dosing: The capsules are easy to carry and dose, making it simple to integrate the product into your daily routine.
- Complement to a fibre-rich diet: For those wishing to increase their daily fibre intake, this supplement can be a good way to complement the diet with a pure and concentrated source.
Usage & Dosage
The recommended dosage is three capsules per day, equivalent to approximately 1,725 mg glucomannan. For best effect, the capsules should be taken with at least one large glass of water, preferably before a meal, so the fibre can expand and form a gel in the stomach. It is important to drink plenty of fluids throughout the day when using this type of fibre supplement. The product can be combined with other dietary fibres or supplements as needed and should always be used according to instructions to ensure good tolerance and optimal function in the digestive system.
Quality & Manufacturing
NOW Foods is known for its high quality standards and has a long tradition of careful manufacturing. The products undergo regular purity tests and are produced without the use of genetically modified organisms (GMO). The capsules are vegetarian and kosher-certified, emphasising the brand's care in selecting raw materials and production methods. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life and maintained product quality throughout the usage period. NOW Foods continuously works to ensure that each product maintains a consistent and reliable standard, something appreciated by customers worldwide.
Who is the product suitable for?
This fibre supplement is suitable for adults who want to complement their fibre intake, especially for people with vegetarian or vegan diets. It may be suitable for those seeking support for normal bowel function or wanting a natural fibre source that is easy to carry in everyday life. The product is not recommended for children, and people with severe swallowing or bowel problems should consult a doctor before use. Pregnant and breastfeeding women should also speak with a healthcare provider before starting the supplement. As the product is free from common allergens and GMOs, it is an option for many with special dietary needs.
Summary
NOW Foods Glucomannan from konjac root is a carefully developed and natural fibre supplement that combines tradition and modern manufacturing. With its high purity, plant-based origin, and convenient form, it offers an easy way to complement your fibre intake. The product is especially suitable for those seeking a vegetarian or vegan option and want reliable quality from a reputable brand. For those wishing to support their daily diet with a natural source of soluble fibre, this is a well-balanced and practical choice.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 3 capsules 1-2 times daily with at least 240ml (8oz) water 30-45 minutes before a meal. It is critically important to drink enough water when taking this product, as glucomannan absorbs liquid and may swell in the throat if insufficient fluid is available.
| Ingredient | Amount per dose (3 capsules) | NRV% |
|---|---|---|
| Glucomannan (from konjac root/Amorphophallus konjac) | 1.725g (1,725mg) | † |
| Dietary fibre | 2g | 7% |
| Total carbohydrate | 2g | <1% |
| Calories | 5 | † |
† Daily value not established
Fibre absorption does not create a calorie effect
Do not exceed the recommended dose; dietary supplements do not replace a varied diet. For adults: take the product as recommended and always drink plenty of fluids (at least 240ml) 30–45 minutes before a meal; without sufficient fluid, the capsules may swell and cause choking or blockage in the oesophagus, avoid if you have had oesophageal stricture or have swallowing difficulties. Consult a doctor if you are pregnant or breastfeeding, taking medication, or have medical conditions; keep out of reach of children and store in a cool, dry place.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about NOW Foods - Glucomannan from Konjac Root, 575mg - 180 Capsules
What does NOW Foods Glucomannan from konjac root contain?
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Is Glucomannan from konjac root suitable for vegans?
What are the benefits of soluble fibre from konjac root?
Can this supplement be taken with food?
How much water does glucomannan absorb?
Is the product kosher-certified?
Who is this fibre supplement suitable for?
How many capsules are in one package?
What type of fibre is glucomannan?
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NOW Foods - Glucomannan from Konjac Root, 575mg - 180 Capsules
€25.00