NOW Foods Glycine 1000 mg, 250 Vegetarian Capsules

Product Overview

NOW Foods Glycine is a high-quality amino acid supplement supplied in vegetarian capsules, each containing 1000 mg of free-form glycine. The pack contains 250 capsules, providing a long-lasting supply of this important amino acid. The product is made by NOW Foods, a family-owned American company with over 50 years of experience in health foods, known for its focus on purity, sustainability and scientifically based products. NOW Foods aims to offer pharmaceutical-grade supplements with respect for both the environment and consumer health. The vegetarian and vegan capsule format makes the product suitable for many people, regardless of their diet.

Active Ingredients & Science

The active ingredient in this supplement is glycine in its free form, meaning the amino acid is ready for rapid absorption without needing to be broken down by the body. Glycine is a non-essential amino acid that the body can produce itself, but supplementation may help maintain optimal levels. Free-form glycine has high bioavailability and is formulated to reach cells quickly, where it can be used. Glycine is an important building block in many of the body's proteins and plays a role in several key functions, making this product a valuable addition to a balanced diet.

Benefits & Uses

• Support for muscle building and recovery: Glycine is involved in protein synthesis and may be a useful addition for those who exercise regularly or want to support muscle repair.
• Support for mental relaxation: Glycine acts as an inhibitory neurotransmitter and may help maintain balance in the nervous system, which may be valuable for those seeking to promote mental calm and wellbeing.
• Convenient for vegan and vegetarian diets: As the product contains no animal-derived ingredients, it is an excellent choice for those who want to supplement with glycine without compromising their dietary principles.

Use & Dosage

The recommended dose is three capsules daily, equivalent to 3,000 mg of free-form glycine. The capsules can be taken with water at any time of day, either with a meal or on an empty stomach, depending on what works best for you. For optimal effect, glycine can be combined with other amino acids or protein-rich supplements, particularly around exercise or recovery. It is important to follow the dosage instructions and not exceed the recommended daily dose.

Quality & Manufacturing

NOW Foods is known for its strict quality control and uses pharmaceutical-grade raw materials. Production takes place under GMP-certified conditions (Good Manufacturing Practice), helping to ensure purity and safety in every capsule. The product is allergy-friendly, free from gluten and dairy, and suitable for both vegetarians and vegans. Each batch is carefully tested to ensure it meets both internal and external quality requirements.

Who Is This Product For?

NOW Foods Glycine is a good choice for adults who want to supplement their diet with an important amino acid, particularly those with an active lifestyle, including people who exercise and those focused on muscle recovery. It is also suitable for people following a vegan or vegetarian diet who want to ensure their glycine intake. The product is not intended for children, and pregnant or breastfeeding women should consult a doctor before use. People with specific medical conditions should also consult a healthcare professional before starting supplementation. The product contains no common allergens and is free from animal-derived ingredients.

Summary

NOW Foods Glycine provides a pure, easily absorbed form of an important amino acid in a convenient vegetarian capsule that lasts a long time. With a strong track record and a focus on quality, this is a reliable supplement for those who want to add glycine to their diet for a range of everyday needs, from exercise to mental balance. Thanks to the brand's experience and manufacturing standards, you can feel confident about its contents. We recommend this product to anyone looking for a simple and effective glycine solution for their daily health routine.