
NOW Foods Kelp – 200 tablets
★★★★★— The H.A reliable source of iodine from kelp, with a well-balanced dose of 150 mcg. A clean, simple formula that is easy to take daily. A good option for supporting thyroid function, especially if dietary iodine intake is low. Great value for the quantity. I would definitely buy it again.
Read all 15 reviews →★★★★★— Hd1903DmThis is just to tide me over until I find better thyroid support. This low dose of kelp is fine for now; selenium (Brazil nuts work) is also needed to balance it.
Natural iodine from organic seaweed in easy-to-swallow tablets. Vegan, non-GMO and GMP certified for daily use.
Inc. VAT·Earn 113 points
Buying help
- Per serving
- 150 ug Jod
- Contents
- 200 tablets
€0.06 per serving200 servings per pack · 1 tablet
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
150 ug
Jod
100% of daily reference value
Description
Product overview
NOW Foods Kelp is a natural food supplement that provides iodine from organically grown seaweed of the species Laminaria spp. Each pack contains 200 tablets, designed to be smaller and easier to swallow than many similar supplements, making them convenient for daily use. NOW Foods is a family-owned company with roots dating back to 1968, known for its commitment to high-quality, pure and natural ingredients. Kelp, the brown seaweed used as the basis for this supplement, is a nutrient-rich marine plant that grows in cold seas and has long been used in traditional Asian cooking and health practices. The product is certified non-GMO, vegetarian and vegan, and also has kosher and halal approvals, making it a flexible choice for different dietary and lifestyle preferences.
Active ingredients & science
The main active component in NOW Foods Kelp is iodine, present in a natural form derived from 30 mg of organic seaweed per tablet, providing 150 micrograms of iodine – equivalent to 100% of the EU Nutrient Reference Value. Iodine is a trace element that the body cannot produce itself and therefore needs to obtain from the diet. Laminaria spp., the brown seaweed used, has a long history as a nutrient-rich ingredient in several East Asian cultures and is known for its rich mineral profile.
Benefits & uses
- Natural iodine supplement: For those who want to ensure a consistent intake of iodine from a natural, plant-based source.
- Convenient for daily use: The tablets’ smaller size makes them easy to swallow, helping to support regular use.
- Suitable for different diets: Vegan, vegetarian, kosher and halal certified – a versatile supplement for many lifestyles.
- Natural mineral support: Using the whole seaweed plant also provides other minerals and trace elements naturally found in seaweed.
- Practical for different needs: Can be used by people in a range of circumstances, such as those following a plant-based diet or looking to supplement their mineral intake.
Directions & dosage
The recommended dose is one tablet per day, providing 150 micrograms of iodine. The tablet can be taken with water and is suitable for taking with a meal for optimal absorption. If desired, the product can be combined with other food supplements for a broader nutritional profile, but it is important not to exceed the recommended daily dose. People with specific needs or medical conditions are advised to consult a doctor or other qualified healthcare professional before use. The tablets’ smaller format makes them easy to incorporate into a daily routine without discomfort.
Quality & manufacturing
NOW Foods is known for its high quality standards and has worked since its founding in 1968 to offer products that are pure, safe and sustainable. The Kelp tablets are manufactured under GMP-certified conditions (Good Manufacturing Practice), ensuring careful control of raw materials, manufacturing processes and the finished product. The product is free from genetically modified organisms (non-GMO) and is tested for purity and contents. The packaging is designed to preserve product quality over time and is easy to store at home. NOW Foods also actively considers environmental impact in its production and selects organically grown raw materials to reduce its impact on nature.
Who is this product suitable for?
NOW Foods Kelp is a good choice for adults seeking a natural iodine supplement from a plant-based source. The product is particularly suitable for vegetarians and vegans, or for anyone looking to supplement their diet with minerals from the sea. It may also suit people who need a simple and convenient iodine supplement for everyday use. Pregnant and breastfeeding women should consult a healthcare professional before starting iodine supplements. Anyone allergic to ingredients in the product should read the ingredients list carefully. The product contains no animal-derived additives and is free from common allergens according to the available information, but allergens are not specified in the source data.
Summary
NOW Foods Kelp provides a high-quality, plant-based iodine supplement, carefully developed by an established family-owned company with many years of experience. Its natural origin, combined with a convenient tablet form and broad range of certifications, makes it a flexible and simple way to supplement your mineral intake. It is particularly suitable for those who value natural ingredients and a carefully manufactured food supplement. We recommend NOW Foods Kelp to anyone looking for a daily supplement focused on quality and ease of use.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 tablet daily with a meal.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Jod | 150 ug | 100% |
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only. Consult a doctor if you are pregnant, breastfeeding, taking medications (especially thyroid medications), taking other iodine supplements or have medical conditions (especially thyroid issues). Keep out of reach of children.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about NOW Foods Kelp – 200 tablets
What does NOW Foods Kelp contain?
How many tablets should be taken per day?
Is Kelp from Now Foods vegan?
What ingredients are in this iodine tablet?
Is NOW Foods Kelp suitable for people with allergies?
Why is natural iodine from seaweed better than synthetic iodine?
How big is the tablet and is it easy to swallow?
Is the product manufactured to high-quality standards?
Can this iodine tablet be taken together with other dietary supplements?
How should NOW Foods Kelp be stored correctly?
Price history
Lowest price last 30 days: €10.00
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| 2026-10-09 | €10.00 |
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Product facts
For adults only. Consult a doctor if you are pregnant, breastfeeding, taking medications (especially thyroid medications), taking other iodine supplements or have medical conditions (especially thyroid issues). Keep out of reach of children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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NOW Foods - Kelp - 200 Tablets
€11.00