NOW Foods Micronised Creatine Monohydrate

Product overview

NOW Foods Micronised Creatine Monohydrate is a pure creatine powder in micronised form, designed to support absorption and use by the body. The product comes in a convenient 300-gram pack, providing enough for an extended period of daily use. NOW Foods is an American family-owned company with over 50 years of experience in the health food industry, known for its commitment to quality and transparency. Its philosophy is based on offering pure, well-documented products without unnecessary additives, making it a trusted partner for both professionals and individuals seeking a simple and effective supplement.

The micronised form of creatine means that the particles are significantly smaller than those in regular creatine powder, helping the product dissolve more readily in liquids and making it easier to measure. Creatine monohydrate is one of the most studied forms of creatine and has been used in sport and exercise for many years, providing confidence in the product's function and quality.

Active ingredients & science

The only active ingredient in this product is micronised creatine monohydrate, a stable chemical compound consisting of creatine and water. Creatine monohydrate is well known for its high bioavailability and is generally well tolerated by the body. This form of creatine has been investigated in many studies and is one of the most widely used forms in sports supplements worldwide.

Benefits & uses

• Suitable for those who want to complement their training with a classic, high-purity creatine supplement.
• Suitable for both strength trainers and people who engage in other high-intensity physical activities.
• Thanks to micronisation, the powder dissolves easily in water or another drink without clumping.
• The product's purity means you get exactly the stated dose of creatine monohydrate, without unnecessary additives.
• Can be used as part of a balanced training routine to support daily dosing and replenishment.

This product is versatile and can be incorporated into the daily routine of anyone looking for a simple, pure creatine supplement. Whether you are an athlete, recreational exerciser or someone seeking a well-known supplement for physical activity, this creatine monohydrate may be a suitable choice.

Use & dosage

The recommended dose is usually 3–5 grams per day, equivalent to approximately one teaspoon. Creatine can be taken at any time of day, although many people prefer to take it with a meal to support absorption. The powder dissolves best in water, juice or another drink, and the benefit of the micronised form is that it mixes easily without leaving lumps.

The product can be combined with protein powder or other exercise-related supplements as needed.

Quality & manufacturing

NOW Foods has a long tradition of ensuring high quality through strict manufacturing processes at its own facilities, which comply with GMP (Good Manufacturing Practices) standards. The creatine in this product is carefully purified and tested to ensure that it contains no unwanted contaminants. The product is free from additives, fillers and preservatives, reflecting NOW Foods' focus on purity and simplicity.

NOW Foods actively works on sustainability and transparency, making its products a reassuring choice for consumers.

Who is this product suitable for?

This creatine monohydrate is primarily intended for adults who do strength training, endurance exercise or other high-intensity physical activity and want to supplement their diet with a classic, well-known creatine supplement. Suitable for both beginners and more experienced users.

The product is not intended for children, pregnant women or breastfeeding women. People with kidney problems or other specific health conditions should consult a doctor before use. The product is free from common allergens such as gluten, soya and milk.

Summary

NOW Foods Micronised Creatine Monohydrate is a pure, well-researched food supplement that provides a high-quality source of creatine in an easy-to-use micronised form. The convenient packaging and good solubility make it easy to include in daily routines. With NOW Foods' well-known focus on quality and purity, this is a reassuring choice for anyone seeking a classic creatine supplement without unnecessary additives.