Skip to content
NOW Foods - True Calm - 90 Veg Capsules
NNOW Foods

NOW Foods True Calm – 90 vegetarian capsules

★★★★★— Laura

I take this to calm my nerves and reduce stress overall. It doesn’t make me sleepy or drowsy. I just feel like myself, but without the stress and outbursts of anger.

★★★★— Debora

The quality of True Calm is interesting, with an ingredient composition designed to support relaxation and emotional balance. The capsules are easy to take, and the packaging is compact and convenient. I bought this for my partner after they experienced exhaustion, and it has offered a gentle benefit in restoring energy and supporting their general wellbeing. Although it is not a protein supplement or intended for muscle building or exercise, it fits well into a balanced diet aimed at recovery.

Read all 16 reviews →

NOW Foods True Calm – vegetable capsules with niacin, vitamin B6, magnesium, and plant-based substances for adults.

€16.00

Inc. VAT·Earn 173 points

Checking stock…
Fast delivery
14-day return policy
Secure payment · Stripe

Buying help

Per serving
200 mg GABA
Contents
90 vegetarian capsules

Compare Valerian (Valeriana officinalis) (root) products →


Stock figures are indicative — supply may run out quickly, we can't guarantee availability

Description

Product Overview

NOW Foods True Calm is a food supplement supplied in vegetarian capsules, packaged in a bottle containing 90 capsules. The product is designed for adults and contains a carefully formulated combination of nutrients and plant-based ingredients. NOW Foods is an American company with over 50 years of experience in the health food industry, known for its high standards in sourcing and production. True Calm is designed for those seeking support with the challenges of everyday life and looking for a supplement that can be used as part of a healthy routine.

Active Ingredients & Science

True Calm contains several well-known substances often used in food supplements for their properties relating to nervous system function and general wellbeing. The formula also includes GABA, an amino acid that occurs naturally in the body, as well as taurine and inositol, substances used in health foods for their various physiological roles. Valerian extract provides a plant-based component that has long been used in traditional herbal medicine.

Benefits & Uses

  • Evening relaxation: The product may be a useful addition for those looking to create a calmer moment in the evening.
  • For those looking to supplement their diet: True Calm offers a convenient way to obtain important nutrients, particularly if the diet is inconsistent.

Directions & Dosage

The dosage is stated on the packaging and should be followed carefully. The product is intended for adults and should be taken as directed. As the capsules are vegetarian, they can be taken with or without food, depending on what feels best for your stomach. Regular use is recommended for optimal effect. Pregnant or breastfeeding women should consult a doctor before use, as should people taking medication or with medical conditions. Do not exceed the recommended dose, and do not use the product as a substitute for a varied diet.

Quality & Manufacturing

NOW Foods has a clear commitment to quality, with products manufactured to high standards in the USA. The company is GMP (Good Manufacturing Practice) certified and regularly tests for purity and content. True Calm contains high-quality ingredients, with magnesium sourced from bisglycinate for better absorption. The capsules are vegetarian and free from unnecessary additives.

Who Is This Product Suitable For?

True Calm is intended for adults who want to supplement their diet with vitamins, minerals and natural substances such as GABA and valerian. The product is not intended for children, and pregnant or breastfeeding women are advised to consult a doctor first. People with an allergy to any ingredient should avoid the product. As the contents may affect alertness, caution should be exercised when driving or operating machinery.

Summary

NOW Foods True Calm is a well-formulated food supplement combining important B vitamins, magnesium and natural substances in vegetarian capsules. With a focus on quality and purity from a reputable brand, the product offers a simple way to supplement the diet during stressful or demanding everyday situations. It is suitable for adults looking to achieve a better balance between activity and rest without compromising on ingredient selection or manufacturing standards. We recommend True Calm if you are looking for a reliable supplement for your daily routine, with ingredients carefully selected for their functions and bioavailability.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals. Follow the label or consult a healthcare professional for personalised guidance.

IngredientAmount per doseNRV%
Niacin45 mg281%
Magnesium(från magnesium bisglycinat)6.5 mg2%
GABA200 mg†
Glycin200 mg†
Taurin200 mg†
Inositol100 mg†
Hydroxipropylmetylcellulose–†
Stearinsyra–†

Contents per daily serving (1 Veg Capsule)

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established

Other ingredients

Hydroxypropyl methylcellulose, stearic acid, citric acid and silicon dioxide.

* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established

For adults only. Do not exceed the recommended dose and supplements do not replace a varied and balanced diet; pregnant or breastfeeding women and individuals taking medication or with medical conditions should consult a doctor before use, as the product may affect the ability to drive or operate machinery. Keep out of reach of children.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about NOW Foods True Calm – 90 vegetarian capsules

What does True Calm from NOW Foods contain?
True Calm contains a unique blend of the amino acids GABA (200mg), glycine (200mg), taurine (200mg), and inositol (100mg), together with B vitamins (niacin and B6) and the plant extract valerian. This formula is specially designed to support normal neurological function and relaxation.
How many capsules of True Calm should be taken per day?
The recommended dose is 1 capsule daily, preferably in the evening or as needed. The capsule contains all active ingredients in a single dose and can be taken with or without food.
Is True Calm vegan and vegetarian?
Yes, True Calm is both vegetarian and vegan. The product uses plant-based capsules (Vcaps) and contains no animal-derived ingredients, making it suitable for vegans and vegetarians.
Is True Calm suitable for people with allergies?
True Calm from NOW Foods is made without common allergens such as gluten, soy, milk, and nuts. The product is free from added colourings and preservatives. Check the ingredient list if you have specific allergies or sensitivities.
What is the role of valerian in True Calm?
Valerian (25mg per dose) is a plant extract traditionally used to support relaxation and normal neurological function.
Can True Calm be taken together with other dietary supplements?
True Calm can generally be combined with most dietary supplements, but it is always recommended to consult a healthcare professional before combining multiple products, especially if you are taking medication or have medical conditions.
How should True Calm be stored?
True Calm should be stored in a cool, dry place out of reach of children. Keep the bottle tightly closed to preserve the product's quality and potency. Avoid direct sunlight and high temperatures.
Is True Calm manufactured to high quality standards?
Yes, True Calm from NOW Foods is manufactured according to high GMP standards (Good Manufacturing Practice). NOW Foods is a family-owned company since 1968 known for its commitment to quality and purity in all its products.
Price history

Lowest price last 30 days: €15.00

Last 30 daysLowest: €15.00 · Highest: €17.00
2026-10-112026-11-09
Last 30 days
Price historyLowest
2026-10-11€17.00
2026-10-12€15.00
2026-10-13€15.00
2026-10-14€15.00
2026-10-15€15.00
2026-10-16€15.00
2026-10-17€15.00
2026-10-18€15.00
2026-10-19€15.00
2026-10-20€15.00
2026-10-21€15.00
2026-10-22€15.00
2026-10-23€15.00
2026-10-24€15.00
2026-10-25€15.00
2026-10-26€15.00
2026-10-27€15.00
2026-10-28€15.00
2026-10-29€15.00
2026-10-30€15.00
2026-10-31€15.00
2026-11-01€15.00
2026-11-02€16.00
2026-11-03€16.00
2026-11-04€16.00
2026-11-05€16.00
2026-11-06€16.00
2026-11-07€16.00
2026-11-08€16.00
2026-11-09€16.00
Product facts
Product nameNOW Foods - True Calm - 90 Veg Capsules
EAN / Barcode0733739001559
Net weight140 g
Country of originUS
Price inc. VAT€16.00

For adults only. Do not exceed the recommended dose and supplements do not replace a varied and balanced diet; pregnant or breastfeeding women and individuals taking medication or with medical conditions should consult a doctor before use, as the product may affect the ability to drive or operate machinery. Keep out of reach of children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Ingredient guide

Read more about the active ingredients and compare every product that contains them.

Share

Share

NOW Foods - True Calm - 90 Veg Capsules

€16.00