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Olma Pharm - Magnez Chelated + Citrate with Vitamin B6 P-5-P - 100 Capsules
OOlma Pharm

Olma Pharm - Magnez Chelated + Citrate with Vitamin B6 P-5-P - 100 Capsules

Magnesium in chelated form + citrate with active vitamin B6 in convenient capsules for daily supplementation.

€15.44

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Description

Product Overview

Olma Pharms Magnez Chelated + Citrate with Vitamin B6 P-5-P is a dietary supplement in the form of easy-to-swallow capsules, packaged in jars of 100 pieces. The product combines two well-studied forms of magnesium – chelated magnesium and magnesium citrate – with the active form of vitamin B6, P-5-P (pyridoxal-5-phosphate). This supplement is carefully developed to offer a well-balanced and user-friendly solution for those wishing to complement their intake of these important minerals and vitamins. Olma Pharm is a brand rooted in a solid tradition of pharmaceutical manufacturing, focusing on quality, purity, and safety at every stage of production.

The brand has extensive experience in developing supplements based on scientific findings and thorough quality controls. Olma Pharm's manufacturing philosophy emphasises natural raw materials, effective bioavailability, and clear consumer information. The products are rigorously tested to ensure they meet high standards and are free from unwanted additives. With this product, you receive a reliable and well-considered magnesium and B6 solution suitable for many different lifestyles.

Active Ingredients 26 Science

This product contains magnesium in two forms: chelated magnesium, which is bound to amino acids for increased absorption, and magnesium citrate, a form known for good solubility and absorption in the body. The combination provides a well-balanced supply of magnesium. Vitamin B6 is present as pyridoxal-5-phosphate (P-5-P), which is the active form of the vitamin and therefore easier for the body to utilise compared to synthetic variants.

Benefits 26 Uses

  • Daily magnesium support: Suitable for those who want to supplement their magnesium intake to maintain a normal mineral balance.
  • Vitamin B6 in active form: Appropriate for those seeking a diet with an already active form of vitamin B6 for better bioavailability.
  • Stressed or active individuals: May provide support during periods of high physical or mental strain when mineral balance is important.
  • Everyday supplement for adults: A convenient capsule that is easy to include in your daily routine regardless of lifestyle.
  • Multiple magnesium forms: The combination of chelated magnesium and magnesium citrate distinguishes this product from many other supplements.

Usage 26 Dosage

The recommended dosage is 1-2 capsules daily, preferably with a meal for optimal absorption. The capsules are easy to swallow and can be easily integrated into your daily health routine. For optimal effect, the product can be combined with other vitamins or minerals as needed, but it is always advisable to consult a specialist if uncertain. Do not exceed the recommended dose.

Quality 26 Manufacturing

Olma Pharm manufactures its products according to strict GMP standards (Good Manufacturing Practice), ensuring high purity and safety. The products undergo continuous quality controls to ensure that the content matches the stated levels and that no unwanted substances are present. The packaging is designed to protect the contents from moisture and light, which extends shelf life. Olma Pharm is committed to sustainable manufacturing and transparent information for consumers.

Who is the product suitable for?

This supplement is primarily aimed at adults who wish to supplement their intake of magnesium and vitamin B6 in a well-absorbable form. It may be relevant for individuals with an active lifestyle, stressful periods, or those who want to ensure a stable mineral intake. The product is not intended for children, pregnant or breastfeeding women without medical advice. Contains no known allergens but should be used with caution in specific health conditions. Always consult a doctor or health specialist if uncertain.

Summary

Olma Pharms Magnez Chelated + Citrate with Vitamin B6 P-5-P is a carefully formulated supplement for those seeking a balanced magnesium product with an active form of vitamin B6. The combination of chelated magnesium and magnesium citrate provides a product with good bioavailability, packaged in practical capsules. With a focus on quality and manufacturing in accordance with GMP, this is a reliable choice for those wishing to complement their health with high-standard minerals and vitamins. We recommend this product to those who want a simple and well-formulated magnesium supplement in their daily routine.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 2 capsules daily with food. The recommended daily dose provides 180mg of elemental magnesium.

Magnesium diglycinate (magnesium); magnesium salts of citric acid (magnesium); capsule shell: hydroxypropyl methylcellulose; magnesium salts of fatty acids; vitamin B6 (P-5-P- 5′-pyridoxal phosphate).  Content of 2 capsules: • Magnesium diglycinate - 900 mg, including: - magnesium - 180 mg (48% NRV*) • Magnesium citrate - 961.5 mg, including: - magnesium - 150 mg (40% NRV*) • Vitamin B6 P5P - 2.8 mg (200% NRV*) *NRV - nutrient reference value   DIRECTIONS FOR USE Take 2 capsules once daily (serving) with plenty of water. WARNING Allergen information: The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Do not consume if allergic (hypersensitive) to any of the product's ingredients. Do not exceed the recommended daily dose. A balanced diet and a healthy lifestyle are the basis for proper body function. Dietary supplements should not be used as a substitute for a varied diet. Not to be used by children, pregnant or breastfeeding women. STORAGE Store at room temperature out of reach of small children. Protect from sunlight and keep in a dry place.

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Olma Pharm - Magnez Chelated + Citrate with Vitamin B6 P-5-P - 100 Capsules

What does Chelated Magnesium + Citrate With Vitamin B6 P-5-P from Olma Pharm contain?
The product contains three forms of magnesium: diglycinate complex (180mg), magnesium citrate (150mg), and vitamin B6 as P-5-P (2.8mg) per daily dose. The capsule is made of hydroxypropyl methylcellulose and contains no declarable allergens.
How many capsules should be taken per day?
The recommended daily dose is 2 capsules. This provides a total of 330mg magnesium from two different absorbable forms as well as 2.8mg vitamin B6 in its active form.
What are the benefits of the magnesium diglycinate complex?
The diglycinate complex has the highest bioavailability because magnesium is bound to glycine, an amino acid that the body easily absorbs. This form is transported much more efficiently through the intestinal wall compared to many other magnesium forms.
Is Olma Pharm's magnesium supplement suitable for vegans?
Yes, the product is vegan. The capsule shell is made of hydroxypropyl methylcellulose, which is a plant-based ingredient, and contains no animal components.
What is P-5-P vitamin B6 and why is it used in this formula?
P-5-P (pyridoxal-5-phosphate) is the active form of vitamin B6 that the body can use directly without conversion. It is a more bioavailable form than regular B6 and supports nerve function and energy metabolism.
How long does a package of 100 capsules last?
With a recommended daily dose of 2 capsules, a package of 100 capsules lasts for about 50 days, or approximately one and a half months.
Can this magnesium supplement be taken together with other dietary supplements?
Generally, magnesium from Olma Pharm is compatible with most dietary supplements. However, we recommend consulting a healthcare professional before combining multiple supplements to ensure optimal absorption and safety.
What ingredients make magnesium citrate a good form of magnesium?
Magnesium citrate is well absorbed because citrate is an organic acid naturally found in citrus fruits and plays a role in the body's energy metabolism. This form is also gentle on the stomach.
Does the product contain any allergens?
No, Chelated Magnesium + Citrate With Vitamin B6 P-5-P from Olma Pharm contains no declarable allergens according to EU regulation 1169/2011.
How much magnesium does a daily dose correspond to as a percentage of the recommended daily intake?
A daily dose of 2 capsules provides a total of 330mg magnesium, which corresponds to 88% of the recommended daily nutrient reference value (NRV). The diglycinate complex contributes 48% and magnesium citrate 40%.
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Product facts
Product nameOlma Pharm - Magnez Chelated + Citrate with Vitamin B6 P-5-P - 100 Capsules
EAN / Barcode5904474880753
Net weight270 g
Country of originPL
Price inc. VAT€15.44

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Olma Pharm - Magnez Chelated + Citrate with Vitamin B6 P-5-P - 100 Capsules

€15.44