
OstroVit Creatine Monohydrate (Creapure) – Natural – 250 g
Pure creatine powder from OstroVit in a convenient 250g package, without additives and with a neutral flavour.
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Quick facts · per daily dose
Active ingredient
0
L-Leucin
Also contains
0
L-Isoleucin
Also contains
0
L-Valin
Description
Product overview
OstroVit Natural Creatine Powder is a pure, unflavoured food supplement in powder form, supplied in a convenient 250-gram tub. Creatine is a well-known substance in the sports nutrition and health food world, and OstroVit is a Polish brand that has focused on offering high-quality products at reasonable prices since its launch. With a clear philosophy centred on purity and effectiveness, OstroVit aims to provide supplements free from unnecessary additives and fillers. This powder is designed for those looking for a simple, reliable creatine supplement without unnecessary flavours or additives, making it easy to mix with water or a drink of your choice.
Active ingredients & science
The active ingredient in OstroVit Natural Creatine Powder is creatine monohydrate, a form that is well documented and widely used in both research and training. Creatine monohydrate has good bioavailability, meaning the body can absorb and use it effectively. Providing creatine in powder form ensures rapid dissolution and easy dosing.
Benefits & uses
- Suitable for both beginners and more experienced athletes who want to supplement their diet with creatine.
- Convenient for daily use thanks to its powder form and neutral taste, which works well in a range of drinks.
- Can be used during periods when there is an extra focus on physical performance or recovery.
- Also suitable for those looking for a pure creatine supplement without unnecessary additives or flavourings.
Directions & dosage
The recommended dose is usually 3–5 grams per day, equivalent to approximately one teaspoon. The powder can be mixed with water, juice or another drink of your choice. For best results, stir thoroughly or use a shaker. Creatine can be taken either before or after training, and daily intake may also be appropriate on rest days to ensure a consistent supply. It can be combined with protein powder or other food supplements as needed, but avoid taking more than the recommended amount. Follow the instructions on the packaging and do not exceed the recommended dose.
Quality & manufacturing
OstroVit follows high quality standards throughout the manufacturing process. Products undergo rigorous purity testing to ensure they are free from unwanted substances and contaminants. Manufacturing takes place in modern facilities with a focus on safety and hygiene. The airtight packaging helps preserve the product's quality and shelf life, keeping the powder fresh for a long time. OstroVit's commitment to quality runs from the selection of raw materials through to the finished product, giving you confidence in your choice of supplement.
Who is this product suitable for?
It may be suitable for strength trainers, endurance athletes or others looking for a simple, pure creatine supplement. The product is not intended for children or pregnant or breastfeeding women; these groups should avoid using it until they have sought medical advice. If you have known kidney or liver problems, consult a doctor before use. The product contains no known allergens and is free from unnecessary additives, making it suitable for most people, including those sensitive to flavours or additives.
Summary
OstroVit Natural Creatine Powder 250 g is a simple, pure creatine supplement for those seeking quality without the frills. Its neutral taste and convenient packaging make it easy to include in your daily routine, whatever your training level. OstroVit's focus on purity and manufacturing standards makes this a reliable choice when you want to ensure a consistent, controlled intake of creatine. We recommend this product to anyone looking for a good-quality classic creatine powder.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1 scoop (approximately 8-10g) with 200-250ml of water or your favourite drink. Drink immediately after training or as needed. Can also be mixed with smoothies or yoghurt.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| L-Leucin | – | † |
| L-Isoleucin | – | † |
| L-Valin | – | † |
| L-Glutamin | – | † |
| naturligt smakämne | – | † |
| Färgämne(betakaroten) | – | † |
Contents per daily dose
NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
Natural flavouring, colour (beta-carotene), sweetener (steviol glycosides)
Allergens
No allergens requiring declaration.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about OstroVit Creatine Monohydrate (Creapure) – Natural – 250 g
What is Ostrovit Natural and what does it contain?
How should I use Ostrovit Natural?
Is Ostrovit Natural suitable for vegans?
Are there any allergens in Ostrovit Natural?
Can I take Ostrovit Natural if I am pregnant or breastfeeding?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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OstroVit - Creatine Monohydrate (Creapure) - Natural, 250 g
€22.00