
Pięć Przemian Organic Gluten-Free Apple Fiber 200 g
Organic, gluten-free apple fibre powder – an easy way to increase your daily fibre intake.
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Quick facts · per daily dose
Active ingredient
0
äppelfiber
Description
Product overview
The product comes in a convenient 200-gram pouch, making it easy to use in both cooking and baking. The philosophy behind its products is to offer pure, organic ingredients that are carefully processed to preserve their nutritional value and origin. This apple fibre is made by carefully extracting and drying apples, resulting in a fine powder of high quality and good shelf life.
Active ingredients & science
The main component of this product is apple fibre, a natural form of dietary fibre consisting primarily of pectin and cellulose. The pectin in apple fibre is known for its water-binding capacity and mild gelling properties. The product is gluten-free and organically certified, ensuring that no unnecessary additives or chemicals remain in the finished product. Pięć Przemian ensures that the raw ingredients are carefully selected and processed to keep the fibre structure intact and maintain good bioavailability.
Benefits & uses
- Gluten-free and organic: Suitable for people with gluten intolerance or those who prefer organic products.
- Versatile in the kitchen: Can be mixed into smoothies, yoghurt or porridge, or added to bread and muffins for extra texture and nutrition.
- Good for those looking to vary their diet: An easy way to add more natural ingredients without drastically changing the flavour profile.
This product is particularly useful for anyone looking for a natural fibre powder without additives that is easy to include in a variety of foods and drinks. It is also suitable for those following specific dietary plans that prioritise pure and organic ingredients.
Use & dosage
The recommended daily dose is approximately 1 to 2 tablespoons (10–20 grams) of apple fibre powder, which can be adjusted to individual needs. The powder can easily be mixed into hot or cold drinks, such as water, juice or tea, as well as foods such as porridge, smoothies or baked goods. For best results, it may be beneficial to take the powder with plenty of fluid to support its natural fibre function. The product can be combined with other dietary fibres or health supplements for a more comprehensive nutritional profile, but consult a health food adviser if in doubt.
Quality & manufacturing
Pięć Przemian prioritises organic farming and sustainable production. Production takes place in modern facilities with a focus on purity and traceability, where raw ingredients are tested to ensure high quality and the absence of gluten, allergens and other unwanted substances. The packaging is designed to preserve the product’s freshness and nutritional content throughout its shelf life, while also being easy to store and handle.
Who is this product suitable for?
This apple fibre is suitable for anyone who wants to increase their daily fibre intake naturally and without gluten. It is suitable for people with sensitive stomachs, gluten intolerance or those following an organic diet. The product is not recommended for children under 3 years of age without advice from a healthcare professional. Pregnant and breastfeeding women should also consult a doctor or dietitian before use. The product is free from common allergens and is therefore suitable for most people, but it is always a good idea to check the ingredients if you have specific allergies.
Summary
Pięć Przemian Apple Fibre is a gluten-free, organic dietary fibre powder that offers an easy and flexible way to supplement your diet with natural fibre. The product stands out for its organic origin and the brand’s focus on naturalness and sustainability. We recommend this apple fibre to anyone looking for a versatile fibre powder without compromising on quality or purity.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1-2 tablespoons (10-20g) of Apple Fiber with 200-250ml of water, juice, or yoghurt. Drink or eat immediately. Recommended 1-2 times daily with meals.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| äppelfiber | – | † |
Content per 100g
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Ingredients
Organic apple fibre 100%
Nutritional declaration per 100g
- Energy: 1200 kJ / 288 kcal
- Fat: 1.8g (of which saturated fatty acids: 0.5g)
- Carbohydrates: 35g (of which sugars: 16g)
- Protein: 4.5g
- Salt: 0g
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Drink sufficient water daily. Does not replace a varied diet. Store in a dry place out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Pięć Przemian Organic Gluten-Free Apple Fiber 200 g
What does Pięć Przemian Apple Fibre contain?
How much fibre is there per serving?
Is the product suitable for people with gluten sensitivity?
What are the benefits of apple fibre compared with other fibre sources?
Can Pięć Przemian Apple Fibre be used daily?
Is the product suitable for vegans and vegetarians?
What nutrients does Pięć Przemian Apple Fibre contain besides fibre?
How should apple fibre be stored?
Product facts
Do not exceed the recommended dose. Drink sufficient water daily. Does not replace a varied diet. Store in a dry place out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Pięć Przemian - Organic Gluten-Free Apple Fiber - 200 g
€8.00