
Pięć Przemian Gluten-Free Keto Pancake Mix 170 g
Gluten-free and low-carb pancake mix for ketogenic diets – easy to prepare and rich in protein and healthy fats.
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Quick facts · per daily dose
Active ingredient
0
mandelmel
Also contains
0
kokosmel
Also contains
0
Erytritol
Description
Product Overview
Pięć Przemian Gluten-Free Keto Pancake Mix is a carefully formulated blend specially designed for those following a ketogenic diet who want to enjoy pancakes with low carbohydrate content. The product comes from the Polish brand Pięć Przemian, which has built its philosophy around natural, pure ingredients and a respectful manufacturing process. The brand has long focused on offering products that combine traditional ingredients with modern dietary principles, prioritising quality and sustainability.
This mix is gluten-free and contains a balanced combination of almond, coconut, and other natural flours, providing the pancakes with a good taste and texture while remaining in line with a ketogenic diet. Its versatility allows it to be used for breakfast, snacks, or as an alternative baked good. For those who want to avoid additives and preservatives, this product is a reliable choice.
Active Ingredients & Science
The mix is based on several carefully selected ingredients with properties suitable for a ketogenic diet. Almond flour contributes a high proportion of healthy fats and protein, essential components of a ketogenic diet. Coconut flour adds fibre while having a low carbohydrate content, helping to keep blood sugar levels stable. Erythritol is used as a natural sweetener with a low impact on blood sugar. Arrowroot provides a light texture and contributes to the structure of baked goods. Cinnamon and cardamom are flavourful spices with a long tradition in health food circles.
Benefits & Uses
- Gluten-free and low in carbohydrates, making it suitable for keto and low-carb diets.
- High content of fats and protein from almonds provides energy and contributes to a feeling of fullness.
- Easy to prepare at home – perfect for quick breakfasts or healthy snacks.
- Can be used in various recipes, not just pancakes, but also waffles, baked goods, or as toppings.
- Natural ingredients without additives or preservatives, offering a pure product experience.
Whether you are new to a ketogenic diet or want to diversify your meals with nutritious options, this mix can be a valuable addition to your daily routine. It is also suitable for those who want to avoid gluten or simply seek an option with a balanced nutritional profile.
Usage & Dosage
For best results, it is recommended to follow the dosage instructions on the packaging. The product is easy to use and mixed with liquid to quickly prepare pancake or waffle batter. Thanks to its balanced composition, no additional additives are required to achieve a good consistency. It pairs well with other toppings according to taste and needs.
The production is adapted for home use, making it convenient to prepare at any time during the day – for example, as a nutritious breakfast or a filling snack.
Quality & Manufacturing
Pięć Przemian works with great care regarding raw material selection and manufacturing processes. The ingredients in this mix are organically produced and free from GMOs. Each batch undergoes thorough checks to ensure high quality and purity. The product is manufactured under controlled conditions with a focus on sustainability and traceability.
The packaging is designed to preserve the product’s freshness and nutritional content throughout its shelf life. With this focus on quality and transparency, Pięć Przemian is a brand that prioritises both the environment and consumer trust.
Who is the Product Suitable For?
This mix is aimed at those who wish to follow a ketogenic or low-carbohydrate diet and want an easy way to include nutritious pancakes in their daily routine. It is also suitable for people with gluten intolerance due to its gluten-free composition. It is appropriate for adults of different ages seeking practical and healthy meal options.
Since the product contains almonds, individuals with nut allergies should avoid it. Pregnant and breastfeeding women should consult a doctor before changing their diet or introducing new products. The product is not intended as a substitute for a varied diet but as a supplement within a balanced lifestyle.
Summary
Pięć Przemian Gluten-Free Keto Pancake Mix is a well-considered alternative for those who want a natural, gluten-free mix with low carbohydrate content and a high proportion of healthy fats. With its pure ingredient list and careful manufacturing, it is a safe choice for making pancakes according to ketogenic principles. The product is easy to use and suitable for both beginners and experienced individuals on a ketogenic diet. Choose this mix to easily enjoy tasty and nutritious pancakes without compromising your dietary habits.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 2-3 tablespoons (30-45g) of KETO Mix with 200-250ml of water or milk and stir well until you get a smooth consistency. Can also be mixed into smoothies or used as an ingredient in baking. Use daily according to your needs.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| (mandel) | – | † |
Ingredients
Almond flour, coconut flour, erythritol, arrowroot, bicarbonate, cinnamon, sea salt, cardamom.
Nutritional content per 100 g
Allergens
Contains: Nuts (almond).
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet and a healthy lifestyle. Store in a dry, cool place, out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Pięć Przemian Gluten-Free Keto Pancake Mix 170 g
What does Pięć Przemian KETO Pancake Mix contain?
How many pancakes can you make from one bag?
Is the pancake mix suitable for vegans?
What allergens are in the product?
How much protein do the pancakes contain?
Can you use regular milk or is a special liquid needed?
Is Pięć Przemian KETO Pancake Mix really gluten-free?
What flavour do the pancakes from this mix have?
How should the pancake mix be stored after opening?
Is this pancake mix suitable for low-carbohydrate diets?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended dose. Does not replace a varied diet and a healthy lifestyle. Store in a dry, cool place, out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Pięć Przemian - Gluten-Free Keto Pancake Mix - 170g
€7.00