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Pięć Przemian - High-Protein Shake
PPięć Przemian

Pięć Przemian - High-Protein Shake

Plant-based protein shake from Pięć Przemian – a simple and tasty way to supplement your protein intake.

€18.30

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Description

Product Overview

Pięć Przemian High-Protein Shake is a nutritious protein powder designed for those who want a simple and flavourful way to provide the body with extra protein. The product is delivered in powder form and comes in a practical package that lasts for several servings, perfect to have at home or take on the go. The Pięć Przemian brand has its roots in a long tradition of natural and balanced dietary concepts, focusing on offering products with pure ingredients and careful manufacturing. Their philosophy is to combine modern science with respect for natural raw materials, making their products suitable for both the conscious consumer and those seeking a reliable everyday solution.

Active Ingredients & Science

This protein shake contains high-quality protein from plant-based sources, carefully selected for their good bioavailability. The protein is mainly in the form of pea and rice protein, providing a complete amino acid profile. The combination of these proteins allows the body to efficiently utilise the nutrients. The product is free from artificial additives and contains no gluten or dairy products, making it easy to digest and suitable for many.

Benefits & Uses

  • Practical meal replacement: Perfect when you want a quick and nutritious meal, for example after exercise or when time is limited.
  • Complements protein intake: Good for those who need extra protein in their diet, whether you are active, vegan, or want to monitor your nutrient intake.
  • Plant-based alternative: Suitable for those seeking a protein powder without animal ingredients.
  • Easy to vary: Can be mixed with water, plant-based drinks, or in smoothies for a tasty and filling beverage.
  • Support in everyday life: A convenient way to get protein during busy days or as part of a balanced diet.

Usage & Dosage

For best results, it is recommended to mix one serving, approximately 30 grams of powder (one scoop), with 200–300 ml of liquid. The product can be used at any time during the day but is especially appreciated after physical activity or as a nutritious snack. It can be combined with other supplements as needed, such as vitamins or minerals, to tailor nutrient intake. Stir well or use a shaker for a smooth consistency.

Quality & Manufacturing

Pięć Przemian works with carefully selected raw materials and manufactures their products under strict quality standards. Production takes place in modern facilities where cleanliness and traceability are prioritised. The products undergo regular testing to ensure content and safety. The packaging is designed to preserve the product's freshness and is resealable for convenient storage. The brand has a clear quality policy focusing on sustainability and natural ingredients.

Who is the product suitable for?

This protein shake is suitable for adults of all ages who want to supplement their protein intake, especially those with an active lifestyle or following a plant-based diet. It is also a good option for those sensitive to lactose or gluten. The product should be avoided by individuals allergic to any of the ingredients. Pregnant and breastfeeding women are advised to consult a doctor before use. The product is not intended as a substitute for a varied diet but can be a valuable complement.

Summary

Pięć Przemian High-Protein Shake offers a plant-based, flavourful, and quality-controlled protein powder for those who want an easy way to add extra protein to their daily routine. With its pure composition and care in manufacturing, it is a reliable choice for many lifestyles. We recommend this product to those seeking a practical, natural, and tasty protein powder suitable both for training and as a nutritious snack.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 25g Powder (approximately 3 tablespoons) with 200-250ml water or your favourite drink. Stir well until even and drink immediately. Use daily as a protein boost or meal replacement.

Content per daily dose

Active ingredientAmount% of NRV*
Hydrolysed tripeptides from fish collagen type I1125mg

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

† NRV not established

Other ingredients

Pea protein (52%), freeze-dried strawberries (11%), MCT oil from coconut, inulin from chicory, erythritol (sweetener), acacia fibre, vanilla flavour, strawberry flavour (0.5%)

Allergens

Contains: Fish

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry place at room temperature, out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pięć Przemian - High-Protein Shake

What does Pięć Przemian Proteinshake Jordgubb contain?
Pięć Przemian Proteinshake Jordgubb contains 49g of protein per 100g, combined from plant-based pea protein and hydrolysed fish collagen type I. The product is gluten-free and also contains MCT oil from coconut, inulin from chicory, and natural strawberry flavours for a complete nutritional profile.
How much protein do I get per serving?
A 25g serving of powder contains approximately 12g of protein, making it easy to increase your daily protein intake. For more protein, you can take two servings, providing around 24g of protein per shake.
Is this protein shake gluten-free?
Yes, Pięć Przemian Proteinshake Jordgubb is gluten-free and contains no declarable allergens. This makes it suitable for people with gluten sensitivity or coeliac disease.
What amino acids does pea protein contain?
Pea protein contains all nine essential amino acids, including high levels of BCAAs (branched-chain amino acids) which are important for muscle building and recovery. It is also easy to digest and efficiently absorbed by the body.
Can this shake be used as a meal replacement?
Yes, with its balanced nutrient composition and high protein content, Pięć Przemian Proteinshake Jordgubb can be used as a meal replacement or to increase protein intake between meals. It is especially suitable for active individuals and fitness enthusiasts.
What is hydrolysed fish collagen and why is it beneficial?
Hydrolysed fish collagen type I is collagen broken down into small peptides through enzymatic hydrolysis, making it much easier for the body to absorb. These hydrolysed tripeptides effectively penetrate the intestinal wall and can be used directly to support structural integrity in connective tissue, skin, and bone.
Is this protein shake suitable for vegans?
No, Pięć Przemian Proteinshake Jordgubb contains marine collagen from fish and is therefore not vegan. However, it is suitable for vegetarians and contains plant-based pea protein as the main component.
What is MCT oil and what role does it play?
MCT oil from coconut consists of medium-chain triacylglycerides that are metabolised faster than long-chain fats. It is absorbed directly into the liver and can be used immediately for energy, making it popular among people seeking rapid energy supply.
How do you mix Fem Förändringar Proteinshake Jordgubb?
Mix 25g of powder with water or your favourite drink to the desired consistency. You can also mix it with milk, plant-based milk, or fruit juice for extra flavour and nutrition.
Who is this shake suitable for?
Pięć Przemian Proteinshake Jordgubb is ideal for active individuals, fitness enthusiasts, people with sensitive digestive systems, and anyone looking for a convenient way to increase their protein intake. It is hypoallergenic and well suited for people with a history of allergies.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product namePięć Przemian - High-Protein Shake
EAN / Barcode5902837813288
Net weight500 g
Country of originPL
Price inc. VAT€18.30

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Pięć Przemian - High-Protein Shake

€18.30