
Pięć Przemian Oatmeal Powder 450 g
Finely milled oatmeal powder from Pięć Przemian – a natural and versatile ingredient for healthy everyday meals.
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Quick facts · per daily dose
Active ingredient
0
Glutenfritt havremjöl
Also contains
0
Äpplen
Also contains
0
torkade dadlar
Description
Product overview
Pięć Przemian Oatmeal Powder is a natural, finely ground oat product supplied in a convenient 450-gram pack. The product is part of the well-known Pięć Przemian brand, which has its roots in a holistic approach to health and wellbeing inspired by traditional East Asian philosophy. The brand focuses on offering pure, natural ingredients that are carefully selected and produced with respect for the environment and quality. The oatmeal powder is easy to use in both cooking and baking, and is an excellent choice for anyone looking for a healthy, plant-based staple for their diet.
Oatmeal powder is a versatile ingredient that can be used in everything from breakfast porridge to smoothies and baked goods, making it a practical and nutritious everyday staple.
Active ingredients & science
Pięć Przemian Oatmeal Powder consists mainly of naturally occurring carbohydrates in the form of beta-glucans, which are soluble fibres with good viscosity. The product also contains protein and small amounts of vitamins and minerals such as iron and magnesium, which occur in their natural form and have good bioavailability. As the powder is ground and finely milled, its nutrients are easier for the body to absorb.
Benefits & uses
- Easy to add to everyday meals: Perfect for anyone who wants to include more whole grains in their diet without any fuss.
- Variety at breakfast and snack time: Use the oatmeal powder in smoothies, porridge or as a base for baked goods for a nutritious start to the day.
- Suitable for all ages: A mild, natural product that can be used by both adults and children.
- Convenient preparation: The powder is quick to prepare and can easily be mixed into both cold and hot dishes.
Use & dosage
The recommended daily serving is approximately 20-30 grams, equivalent to about 2-3 tablespoons of oatmeal powder. The product can be used with liquids such as water, milk or plant-based alternatives, and works well as part of breakfast or a snack. For best results, mix the powder into smoothies or yoghurt, or use it in baking to increase the fibre content. It is also common to combine oatmeal powder with other nutritional supplements for a complete nutritional profile, but it is important to follow the recommended dosage for each product.
Quality & manufacturing
Pięć Przemian places great importance on quality and sustainability in its production. The oatmeal powder is manufactured under carefully controlled conditions in accordance with high hygiene and purity standards. The product is free from unnecessary additives and is handled gently to preserve the natural properties of its nutrients. The packaging is designed to protect against moisture and light, ensuring a long shelf life and lasting freshness. Pięć Przemian is certified to relevant quality and environmental standards, reflecting its commitment to responsible production.
Who is this product suitable for?
This oat product is suitable for anyone who wants to include more wholegrain foods and fibre in their diet, regardless of age or lifestyle. It is particularly suitable for people with busy everyday lives who need a simple and quick source of nourishment. Vegans and vegetarians can use the product as a plant-based alternative to other grain products. The product is free from common allergens such as gluten, but as oats can be contaminated with gluten during cultivation and production, people with coeliac disease or severe gluten intolerance should check this carefully. Pregnant and breastfeeding women can also use the product, but if in doubt, consult a healthcare professional.
Summary
Pięć Przemian Oatmeal Powder is a versatile, natural food that offers an easy way to add more whole grains and fibre to your daily diet. With its pure composition and manufacture in line with high quality requirements, it is a reliable choice for anyone looking to live healthily and sustainably. The product is suitable for a wide range of people and can be used in many everyday situations, from breakfast to snacks and baking. We recommend this oatmeal powder to anyone looking for a high-quality, natural and easy-to-use staple product.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1 scoop (about 45g) with 200ml warm water or milk. Let stand for 2-3 minutes and stir. Serve warm as breakfast or snack.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Glutenfritt havremjöl | – | † |
| Äpplen | – | † |
| torkade dadlar | – | † |
| Russin | – | † |
| Solroskärnor | – | † |
| Gyllene linfrön | – | † |
| Frystorkade vinbär | – | † |
| Kanel | – | † |
| Gurkmeja | – | † |
| Kardemumma | – | † |
| Himalayasalt | – | † |
| Kiwi-arom | – | † |
Ingredients
Gluten-free oat flakes 38%, dried apples 16%, dried dates, raisins, sunflower seeds, golden flaxseeds, freeze-dried currants 6.6%, cinnamon, turmeric, cardamom, Himalayan salt
Allergens
Contains: May contain nuts.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry and cool place, out of reach of children. May contain traces of nuts. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Pięć Przemian Oatmeal Powder 450 g
What does Pięć Przemian Apple and Blackcurrant Gluten-Free Oats contain?
How much oatmeal is there per serving?
Is the product suitable for people with gluten sensitivity?
What are the nutritional values of this oat mix per 100g?
Can you eat these oats if you have a nut allergy?
What do the exotic spices add to the Pięć Przemian mix?
How many servings are there in a 450g pack?
Is all the fruit in this oat mix natural?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry and cool place, out of reach of children. May contain traces of nuts. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Pięć Przemian - Oatmeal Powder - 450g
€8.00