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Pięć Przemian - Rice Flour
PPięć Przemian

Pięć Przemian - Rice Flour

Natural, gluten-free rice flour from Pięć Przemian – perfect for baking and cooking.

€5.46

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Description

Product Overview

Pięć Przemian Rice Flour is a finely milled rice powder from the renowned brand Pięć Przemian, known for its focus on natural and traditional raw materials. The products from Pięć Przemian are based on a philosophy where quality and origin are central, with a strong foundation in Eastern traditions of balance and purity. Rice Flour is delivered in a practical packaging that preserves the product's freshness and makes it easy to use in everyday healthy recipes or as a supplement in your diet. The neutral flavour and fine milling make it easy to blend into smoothies, baked goods, or other dishes. Since its inception, Pięć Przemian has advocated for organic and carefully selected ingredients, and their rice flour is no exception. The rice is carefully selected and processed to preserve as much as possible of its natural character.

Active Ingredients & Science

Rice Flour from Pięć Przemian mainly consists of finely milled rice, providing a natural source of carbohydrates with low fat content and a gluten-free composition. The rice also contains small amounts of important minerals such as manganese and magnesium, which contribute to the product's nutritional profile. The chemical form of these nutrients is naturally bound in the rice flour, ensuring good bioavailability for the body. The product is free from additives and preservatives, ensuring purity and high quality.

Benefits & Uses

  • Perfect for those seeking a gluten-free alternative to regular flour in baking and cooking.
  • Suitable for those with sensitive stomachs or who want to avoid gluten in their diet.
  • Can be used as a neutral supplement in smoothies or to add texture and body to soups and sauces.
  • Ideal for those who want to complement their diet with natural and easily digestible carbohydrates.
  • A simple ingredient to have at home for quickly adapting recipes to allergy-friendly options.

This product is especially useful in situations where you want to avoid gluten but still maintain a soft and airy texture in baked goods, or as a milder alternative to other starch sources.

Usage & Dosage

For best results, it is recommended to use Pięć Przemian Rice Flour as a substitute for wheat flour in proportions according to the recipe, usually 1:1. The powder can be used in both hot and cold dishes. Since the product is naturally gluten-free, it can advantageously be combined with other gluten-free flours to achieve the desired texture. Dosage is adjusted according to needs and recipes, but a common amount is about 30–50 grams per serving when baking or cooking. The product is preferably taken with meals but can also be used as a nutritious supplement in smoothies or drinks throughout the day.

Quality & Manufacturing

Pięć Przemian has high demands on its raw materials and production. The rice used in this powder comes from carefully selected crops where sustainability and purity are prioritised. Manufacturing takes place under controlled conditions with certifications for organic production and without the addition of chemical substances. Each batch undergoes quality controls to ensure the product is free from contaminants and allergens. The packaging is airtight and protects against moisture and light to preserve the product's freshness and properties over time. The brand's philosophy is based on offering pure, natural products that support a balanced and conscious lifestyle.

Who is the Product Suitable For?

Pięć Przemian Rice Flour is an excellent choice for those who want a gluten-free flour alternative, whether you have gluten intolerance, coeliac disease, or simply want to reduce gluten intake. The product is also suitable for those who want an easily digestible and natural carbohydrate supplement without unnecessary additives. It is a suitable option for both vegans and vegetarians. Since the product is completely free from allergens such as gluten, soy, and nuts, it is safe for most allergy sufferers. Pregnant and breastfeeding women can use the product as part of a varied diet. As with all supplements, consult a doctor in case of specific health conditions or medication.

Summary

Pięć Przemian Rice Flour is a natural, gluten-free rice powder of high quality originating from carefully selected raw materials. It is a versatile and easy-to-use supplement in both baking and cooking, especially for those who want to avoid gluten or have a milder carbohydrate source. The brand's focus on purity, sustainability, and tradition makes this rice flour a safe choice for the conscious consumer. We recommend the product for anyone seeking a natural, functional, and allergy-friendly rice flour for everyday use.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Use wholegrain rice flour as a substitute for regular wheat or barley flour in baking and cooking. Mix with liquid according to the recipe, approximately 1 part flour to 1 part liquid for dough.

Ingredients

100% wholegrain rice flour.

Nutritional Values per 100g

Nutritional ValueAmount
Energy1353 kJ (331 kcal)
Fat2.9g
Saturated Fat0.5g
Carbohydrates63g
Sugars0g
Dietary Fibre0.8g
Protein9.8g
Salt0g

Allergens

May contain nuts.

The product may contain traces of nuts. Does not replace a varied diet. Store in a dry, cool place, out of reach of children.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pięć Przemian - Rice Flour

What does Fem Förvandlingar Wholegrain Rice Flour contain?
Fem Förvandlingar Wholegrain Rice Flour contains 100% wholegrain rice flour without any additives. The flour retains all nutrients from the rice grain including the husk, endosperm, and germ, ensuring maximum nutritional value in every serving.
Is this rice flour gluten-free?
Yes, Fem Förvandlingar Wholegrain Rice Flour from Simpatiko is completely gluten-free and made from 100% wholegrain rice. The product is suitable for people with gluten sensitivity or coeliac disease.
How much protein does the wholegrain rice flour contain per serving?
Fem Förvandlingar Wholegrain Rice Flour contains 9.8g of protein per 100g, making it a surprisingly protein-rich flour product compared to many other gluten-free flours.
Can this flour be used directly in baking without binding agents?
Yes, unlike some other gluten-free flours, Fem Förvandlingar Wholegrain Rice Flour often does not need to be mixed with binding agents. The rice's natural starch provides good structure in baked goods and sauces.
What allergen information applies to this product?
Fem Förvandlingar Wholegrain Rice Flour may contain nuts. If you have a nut allergy, you should check the packaging carefully before consumption.
How many calories does 100g of the rice flour contain?
100g of Fem Förvandlingar Wholegrain Rice Flour contains 331 kcal (1353 kJ) and is thus an energy-rich ingredient suitable for baking and cooking.
Is Pięć Przemian rice flour suitable for vegan cooking?
Yes, Fem Förvandlingar Wholegrain Rice Flour is a completely plant-based product made from 100% wholegrain rice and is therefore suitable for vegan and vegetarian cooking.
What is the difference between this wholegrain rice flour and regular white flour?
Wholegrain rice flour from Fem Förvandlingar retains all parts of the rice grain and therefore contains more fibre, vitamins, and minerals than refined white flour. The flour also has a mild flavour and fine texture that makes it easy to work with.
How is Fem Förvandlingar Wholegrain Rice Flour best stored?
Wholegrain rice flour should be stored in a cool, dry place in an airtight container to preserve its nutrients and prevent moisture absorption.
Is this rice flour from the Polish brand Simpatiko suitable for people with coeliac disease?
Yes, Fem Förvandlingar Wholegrain Rice Flour from Simpatiko is completely gluten-free and therefore suitable for people with coeliac disease. The product is made from 100% wholegrain rice without gluten.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product namePięć Przemian - Rice Flour
EAN / Barcode5902837810294
Net weight510 g
Country of originPL
Price inc. VAT€5.46

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Pięć Przemian - Rice Flour

€5.46