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Pięć Przemian - Teff Flour
PPięć Przemian

Pięć Przemian - Teff Flour

Organic teff flour from Pięć Przemian – gluten-free, nutritious, and perfect for varied cooking.

€7.56

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Description

Product Overview

Pi19 Przemian Teff Flour is a finely milled, natural powder made from teff, a small and nutrient-rich cereal crop with origins in Ethiopia. The product is delivered in a convenient bag that makes it easy to use the flour in baking and cooking. Pi19 Przemian is a brand rooted in traditional East Asian philosophy, focusing on balance and pure ingredients, which is reflected in their carefully selected and organically produced products. By combining ancient knowledge with modern production, the brand aims to offer healthy and tasty options for the conscious consumer.

Teff is known for being naturally gluten-free and is often used as an alternative to wheat and other cereals, making it especially interesting for those seeking variety in their diet or wishing to avoid gluten. The flour can be used for everything from bread and pancakes to porridge and other dishes where you want to add a mild, nutty flavour and extra texture.

Active Ingredients 26 Science

Teff flour contains complex carbohydrates, dietary fibre, as well as minerals such as iron and calcium. The slow-release carbohydrates contribute to providing a steady energy release. The flour is rich in naturally occurring nutrients in their original form, which means good bioavailability. Pi19 Przemian ensures that the flour is gently milled to preserve as much nutrition as possible without additives or preservatives.

Benefits 26 Uses

  • Perfect for those who want to vary their flour intake with a gluten-free alternative.
  • Excellent for baking bread, pancakes, and other pastries for a mild, nutty flavour.
  • Suitable for people who want to include more natural and organic ingredients in their cooking.
  • Can be used to make nutritious porridge or as a thickening agent in soups and sauces.
  • An easy way to increase intake of dietary fibre and minerals in everyday meals.

The versatility of teff flour makes it useful both in everyday cooking and on special occasions, for those who want to cook with care and awareness of the origin of ingredients.

Usage 26 Dosage

Use Pi19 Przemian Teff Flour as a direct substitute for regular flour in recipes, adjusting the amount according to texture and taste. Usually, 1–2 dl per portion is sufficient for baking or cooking. The flour works well in both cold and hot dishes and can be mixed with other flours for the desired texture. For best results, it is recommended to store the flour in a cool, dry place and use it within the package’s shelf life. Feel free to combine it with other superfoods or cereals for variety in your diet.

Quality 26 Production

Pi19 Przemian prioritises organic cultivation and sustainable production methods. The teff flour is produced under strict quality controls, without additives or artificial ingredients. Production follows high hygiene and purity standards, with regular sampling to ensure cleanliness and traceability. The packaging is designed to protect the contents from moisture and light, preserving the flour’s nutritional value and flavour throughout its shelf life. The brand’s quality philosophy is based on respect for the raw material and the consumer, focusing on transparency and naturalness.

Who is the product suitable for?

This flour is an excellent choice for those interested in a gluten-free diet or who want to broaden their use of cereals in cooking. It is suitable for vegetarians and vegans, as well as for those who want to add more natural, organic ingredients to their daily routine. The product is suitable for adults and children from school age. Pregnant and breastfeeding women should, as always, consult a doctor before making dietary changes. Since teff is naturally gluten-free, the risk of allergic reactions is low, but people with cereal allergies should still exercise caution.

Summary

Pi19 Przemian Teff Flour is a high-quality, organic, and gluten-free alternative that is perfect for those who want to prepare nutritious and flavourful dishes with natural ingredients. With its mild flavour and fine texture, it is a versatile flour that can be used in many different contexts. Choose this teff flour if you are looking for a product with a carefully considered origin and production, offering great opportunities to vary your diet in a simple and natural way.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Use Teff Flour as a substitute for regular wheat flour in baking and cooking. Mix with liquid in a 1:1 ratio or adjust according to the recipe. Excellent for bread, pancakes, cakes, and other pastries.

Ingredients

Teff flour (100%)

Allergens

Contains: Nuts (may contain traces of nuts)

The product may contain traces of nuts. Does not replace a varied diet. Store in a cool, dry place out of reach of children. Pregnant and breastfeeding women should consult a doctor regarding allergy risks.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pięć Przemian - Teff Flour

What is Pięć Przemian Teff Flour Gluten-Free?
Pięć Przemian Teff Flour is a 100% pure flour made from teff grains, an ancient Ethiopian cereal species. The flour is naturally gluten-free and contains 12g of protein and 7.9g of fibre per 100g, making it a nutritious flour alternative for baking and cooking.
Is the teff flour really gluten-free?
Yes, the teff flour from Five Transformations is 100% gluten-free. Teff grains are naturally gluten-free, making it an excellent choice for people with gluten sensitivity or coeliac disease.
How much protein does Pięć Przemian Teff Flour contain per serving?
Teff flour contains 12g of protein per 100g, which is significantly higher than many other gluten-free flours. The protein is complex and contains all nine essential amino acids, making it a complete protein source.
Can teff flour be used for baking?
Yes, teff flour is excellent for baking and can be used in bread, cakes, pancakes, and other baked goods. It is a versatile flour alternative that works well for both everyday cooking and special diets.
What allergen information applies to this product?
Pięć Przemian Teff Flour may contain nuts. The product is 100% teff flour with no other ingredients, but check the packaging for information on possible cross-contamination during manufacturing.
How much fibre is in the teff flour?
Teff flour contains 7.9g of fibre per 100g, both soluble and insoluble fibre. The soluble fibre helps regulate blood sugar and cholesterol levels, while the insoluble fibre supports digestion.
Is Pięć Przemian Teff Flour suitable for vegans and vegetarians?
Yes, teff flour is an excellent plant-based protein source for vegans and vegetarians. With 12g of protein per 100g and all nine essential amino acids, it is a complete protein source from the plant kingdom.
How should the teff flour from Five Transformations be stored?
Store Pięć Przemian Teff Flour in a cool, dry place, preferably in an airtight container. Keep it protected from moisture and direct sunlight to preserve its quality and nutritional value.
What is the energy value of the teff flour?
Pięć Przemian Teff Flour contains 334 kcal per 100g (1398 kJ). It is an energy-rich ingredient suitable for nutritious cooking and baking.
Why is teff flour from Ethiopia special?
Teff grains have been cultivated in Ethiopia for thousands of years and are an ancient cereal species. The flour from Pięć Przemian retains all the nutrients from the whole grain, including the husk and germ, ensuring maximum nutritional value in every serving.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product namePięć Przemian - Teff Flour
EAN / Barcode5900652816828
Net weight510 g
Country of originPL
Price inc. VAT€7.56

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Pięć Przemian - Teff Flour

€7.56