Polleo Sport Electrolyte Salts – 60 capsules

Product overview

Polleo Sport Electrolyte Salts is a food supplement for adults who want several minerals combined in a convenient format. The product comes in capsule form and combines sodium, magnesium, potassium and calcium with ginger extract, vitamin B6 and vitamin D. The pack contains 60 capsules, which according to the product information corresponds to 20 servings. This makes it easy to carry in your gym bag or pack for an active day.

Polleo Sport is the brand behind the product. Its focus is on supplements for an active lifestyle, with a formulation suited to routines involving exercise and movement. Electrolyte Salts combines several mineral forms in one product, rather than requiring you to choose separate supplements for each mineral. Ginger extract and two vitamins are also included as part of the formula.

The product may be of interest if you appreciate clear serving information and a compact option to keep on hand. One serving consists of three capsules. Nutrient and quantity information for some ingredients is provided per serving, while the amounts of potassium and calcium are not specified in the available product information. Always read the label for complete details before use.

Active ingredients & science

The formula contains sodium, magnesium, potassium and calcium in different salt forms. Sodium is provided as chloride and citrate, magnesium as chloride and citrate, while potassium and calcium are included as citrates. These are different chemical forms of the minerals; the product information does not provide comparative data on their bioavailability, so conclusions about absorption cannot be drawn from the form alone.

Each serving provides 450 mg of sodium and 189 mg of magnesium. It also contains 150 mg of ginger root extract with a 4:1 extraction ratio, 3 mg of vitamin B6 in the form of pyridoxine hydrochloride, and 3.9 µg of vitamin D as cholecalciferol. The amounts of potassium and calcium are not stated.

Benefits & uses

Electrolyte Salts is primarily a practical choice if you want to combine several minerals in one product. It may fit into various daily routines, but does not replace a varied diet or individual advice. Examples of situations in which this format may be useful:

• Before or after exercise: An option for adults who want a mineral-based supplement as part of their exercise routine. Always follow the instructions on the label.
• While travelling: The capsules are easy to pack when you want your usual supplements available away from home.
• During an active working day: May suit those who prefer to plan their supplements around their daily routine.
• For those who want to combine several ingredients: Sodium, magnesium, potassium and calcium are included alongside ginger extract and vitamins B6 and D.
• For a structured supplement routine: The serving size is stated as three capsules, making it easier to follow the product's own dosage information.
• For those comparing contents: The stated amounts of sodium, magnesium, ginger extract and vitamins provide specific details to review, while amounts of potassium and calcium are not given in the available information.

Needs and habits vary from person to person. Choose supplements based on your diet, activity level and any advice from a healthcare professional, rather than assuming that one product suits everyone.

Use & dosage

According to the product information, one serving consists of three capsules. Follow the dosage instructions on the pack and do not exceed the recommended amount. The information does not specify a particular time to take the product or whether it should be taken with food, so follow the label's advice on these points. If the instructions do not provide guidance, ask a pharmacist or healthcare professional, especially if you take medicines or other supplements.

For a simple routine, you can link your intake to a regular time that works for your daily life, without assuming that a particular time of day will produce a specific effect. If you combine the product with other mineral or vitamin supplements, compare their contents first so that you can keep track of your total intake. Do not take extra capsules to make up for a missed serving. Store the product in a cool, dry place, protected from direct sunlight and at a temperature no higher than 25 °C.

Quality & manufacturing

According to the manufacturer, Polleo Sport Electrolyte Salts is produced in the EU and is halal-certified. The capsule shell is made of cellulose. However, the product information does not provide details of specific purity tests, laboratory analyses, organic certification or other certifications, so these properties should not be assumed.

The formula uses specified forms of minerals and vitamins, and the ginger ingredient is described as an extract from the root of Zingiber officinale with a 4:1 ratio. This gives a clear picture of several key ingredients without requiring the product description to repeat the entire contents table. The pack contains 60 capsules, corresponding to 20 servings according to the information provided. For best storage, keep it in a cool, dry place, protected from direct sunlight and at a temperature no higher than 25 °C. Always check the packaging for current information on contents, labelling and use.

Who is this product suitable for?

The product is intended for adults and may be relevant if you exercise, are physically active or want a combined mineral and vitamin supplement in your daily routine. It may also suit those who prefer capsules to powders or drinks and appreciate a clearly stated serving size. It is not described as a product specifically for children and should not be used by children without advice from a healthcare professional.

The product information does not provide specific details about allergens or suitability during pregnancy and breastfeeding. Pregnant or breastfeeding women should therefore consult a midwife, doctor or pharmacist before use. The same applies if you take medicines, have a medical condition or follow a medically prescribed diet. Check the ingredient list on the packaging if you have allergies or sensitivities, or need to avoid any ingredient. Food supplements are not intended to replace a varied diet and a healthy lifestyle.

Summary

Polleo Sport Electrolyte Salts combines sodium, magnesium, potassium and calcium with ginger extract and vitamins B6 and D in a capsule-based food supplement for adults. The pack contains 60 capsules, and one serving is stated as three capsules. The manufacturer states that it is produced in the EU and halal-certified, while the amounts of potassium and calcium are not provided in the available information.

Choose this product if you are looking for a practical supplement that combines several minerals in one format and want a clearly stated serving size to follow. Read the label carefully for complete quantities and dosage advice, and consult a healthcare professional if you are pregnant, breastfeeding, taking medicines or have specific health needs.