Puritan's Pride B Complex Mega B-50 100 capsules
Combined B-complex with choline and inositol from Puritan's Pride for daily nutritional supplementation.
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- Per 1 capsule
- 400 ug Folsyra
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Quick facts · per daily dose
Active ingredient
50 mg
Tiamin
4545% of daily reference value
Also contains
50 mg
Riboflavin
3571% of daily reference value
Also contains
50 mg
Niacin
313% of daily reference value
Description
Product Overview
Puritan's Pride B Complex Mega B-50 is a food supplement that combines several important B vitamins with choline and inositol in a well-balanced formula. The product comes in convenient capsules, making it easy to take daily. Puritan's Pride is an American brand with extensive experience in the health food industry, built on a philosophy of offering high-quality products at reasonable prices. Each supplement is manufactured under strict quality controls to ensure purity and efficacy.
Active Ingredients & Science
This B complex contains a balanced blend of the eight B vitamins, including thiamine (B1), riboflavin (B2), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12), together with choline and inositol. The ingredients are provided in forms that are readily absorbed by the body, which is important for ensuring optimal availability. Choline is a precursor to the neurotransmitter acetylcholine and has a specific role in liver metabolism.
Benefits & Uses
- Suitable for anyone who wants to supplement with several B vitamins in a single product for daily use.
- May provide support during periods of increased mental and physical demands, when the need for B vitamins often increases.
- Suitable for people whose diets may not provide enough B vitamins, such as vegetarians and vegans.
- Convenient for everyday use, with a formula that makes it easier to take several important nutrients at the same time.
Use & Dosage
Refer to the instructions on the product packaging for dosage. In general, it is recommended to take the product with a meal for optimal absorption and to reduce the risk of stomach discomfort. Taking the supplement at the same time each day may help establish a routine. The B complex can be combined with other vitamins and minerals if needed, but it is always advisable to consult a specialist to tailor intake to individual circumstances.
Quality & Manufacturing
Puritan's Pride has a long tradition of manufacturing food supplements to high quality standards. Production takes place in GMP-certified facilities, where purity and safety are carefully monitored. Each batch is tested to ensure that it contains the correct amount of active ingredients and is free from unwanted contaminants.
Who Is This Product For?
This product is suitable for adults who want to ensure a daily intake of B vitamins in a well-balanced form. It is particularly suitable for people with an active lifestyle, students, older adults, or those whose diets contain limited amounts of B vitamins. Pregnant and breastfeeding women should consult a doctor before use. The product is free from common allergens, but people with specific allergies are advised to read the ingredients list carefully. It is not intended for children unless advised by a healthcare professional.
Summary
Puritan's Pride B Complex Mega B-50 is a thoughtfully formulated supplement that combines important B vitamins with choline and inositol in an easy-to-use product. We recommend this food supplement to anyone who wants to complement their diet with several B vitamins in a convenient form.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Follow the dosing instructions on the packaging.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (tiamin) | 50 mg | 4545% |
| (riboflavin) | 50 mg | 3571% |
| (vitamin b3) | 50 mg | 313% |
| (pantotensyra) | 50 mg | 833% |
| (pyridoxin) | 50 mg | 3571% |
| (vitamin b9) | 400 ug | 200% |
| (cyanokobalamin) | 50 ug | 2000% |
| (vitamin b7) | 50 ug | 100% |
| 50 mg | † | |
| 50 mg | † | |
| (paba) | 50 mg | † |
| – | † | |
| – | † | |
| – | † | |
| – | † |
Contents per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Microcrystalline cellulose, magnesium stearate, silicon dioxide, capsule shell (gelatin, water, colour: titanium dioxide).
Allergens
Contains: Gelatin.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a healthcare professional before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Puritan's Pride B Complex Mega B-50 100 capsules
What does Puritan's Pride B Kompleks Mega B-50 contain?
How many capsules should be taken daily?
What functions do the B-vitamins in this product have?
Is B Kompleks Mega B-50 from Puritan's Pride suitable for vegans?
What is choline and why is it included in the supplement?
Can I take this B-complex together with other dietary supplements?
What are the benefits of vitamins B6, B9, and B12 in this product?
How should Puritan's Pride B Kompleks Mega B-50 be stored?
Is it safe to take this B-vitamin complex long-term?
What ingredients make B Kompleks Mega B-50 particularly effective?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a healthcare professional before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Puritan's Pride B Complex Mega B-50 100 capsules
€18.00