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Raw Nutrition - Essential Performance - 582g
RRaw Nutrition

Raw Nutrition - Essential Performance - 582g

Concentrated performance powder with creatine, BCAA, and electrolytes for active individuals seeking to supplement training and recovery.

€34.00

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Description

Product Overview

Raw Nutrition - Essential Performance is a concentrated powder designed for those who want to optimise their physical performance and recovery. The product comes in a convenient package that easily accompanies you to the gym, on trips, or during intensive days. Raw Nutrition is a Swedish brand focused on pure and carefully selected ingredients, where quality and functionality are central. The company has built its philosophy around offering dietary supplements free from unnecessary additives and based on ingredients with well-documented use in sport and training.

Essential Performance is developed to be a versatile supplement that can be used before, during, and after physical activity. The combination of amino acids, creatine, electrolytes, and essential vitamins and minerals is carefully balanced to support the body's needs during exertion. The product suits both strength and endurance athletes, as well as those who train regularly and want to supplement their diet with nutrients relevant during high physical load.

Active Ingredients & Science

Essential Performance contains, among other things, creatine monohydrate, a form of creatine well known for its stability and good absorption capacity. Creatine is used in the body to contribute to muscle cell energy reserves during short, intense efforts. The product also includes branched-chain amino acids (BCAA), which are essential and can be directly taken up by muscle tissue. Leucine, isoleucine, and valine have different roles in muscle metabolism and contribute to energy balance during training. Electrolytes and selected vitamins and minerals are added to support fluid balance and nutritional status, important factors during physical activity.

Benefits & Uses

  • Provides a broad spectrum of nutrients often demanded during physical training.
  • Convenient to use before, during, and after workouts to complement dietary intake.
  • Suitable for both strength and endurance athletes seeking a versatile supplement.
  • Can facilitate recovery by contributing amino acids and electrolytes.
  • Suitable for active individuals needing replenishment of essential minerals and vitamins in everyday life.

Essential Performance is especially useful in situations where you want a quick and easily accessible source of nutrients common in sports performance, such as during longer training sessions, competitions, or as part of your daily routine.

Usage & Dosage

For best results, follow the instructions on the packaging. Typically, one portion of powder is mixed with water and taken before, during, or after training depending on your needs. The product can be advantageously used together with other dietary supplements such as protein powders or multivitamins to create a complete nutritional profile. Taking the supplement with a meal can facilitate the absorption of certain vitamins and minerals, but it is also effective to use it on an empty stomach if needed.

Quality & Manufacturing

Raw Nutrition prioritises high quality and purity in all its products. Essential Performance is manufactured according to strict standards in modern facilities with careful controls. The products undergo regular testing to ensure they are free from unwanted substances and maintain a high degree of purity. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life. The brand actively works to offer products that are transparent regarding ingredients and manufacturing.

Who is the product suitable for?

Essential Performance is developed for those who are active and want to supplement their diet with a versatile performance supplement. It suits both recreational and more experienced athletes in strength training, endurance sports, or other physical activities. The product is suitable for adults but should not be used by children, pregnant women, or breastfeeding women without medical advice. It contains no known allergens, but individuals with specific dietary needs should always read the ingredient list carefully.

Summary

Raw Nutrition - Essential Performance offers a well-balanced and concentrated formula for those who want to support their physical activity with a practical and reliable supplement. With a combination of creatine, BCAA, electrolytes, and essential micronutrients, this is a product that can be integrated into your training routine to complement your daily nutritional intake. Choose Essential Performance if you are looking for an easy and effective way to supply your body with nutrients during training and activity.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 1 scoop (approximately 10–15 g) with 200–300 ml water and stir. Drink 20–30 minutes before training. Use no more than one dose per day.

Other ingredients

Creatine monohydrate, beta-alanine, citric acid, natural flavours, sweetener (sucralose), colouring (beta-carotene), caffeine, maltodextrin, L-tyrosine, L-citrulline, sodium bicarbonate

Allergens

No declared allergens.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Raw Nutrition - Essential Performance - 582g

What does Essential Performance Citrus Slush from Raw Nutrition contain?
Essential Performance Citrus Slush contains creatine monohydrate, beta-alanine, L-citrulline, L-tyrosine, caffeine, and sodium bicarbonate as active ingredients. The product is a powder formulation without excess stimulants, designed to support mental focus and muscle fatigue resistance during training.
How many training sessions does a package last?
A 590g package lasts for a considerable number of training sessions depending on your dosage. With consistent daily use, you get several weeks of training support from a single jar.
Is this pre-workout suitable for strength training?
Yes, Essential Performance Citrus Slush is particularly well designed for strength training. Creatine monohydrate increases energy availability in muscle cells during intense efforts, helping you maintain strength and performance during heavy sets.
What flavour does Raw Nutrition Essential Performance have?
Essential Performance Citrus Slush has a fresh citrus flavour that dissolves easily in water. The taste is designed to be pleasant and easy to drink before training without feeling too sweet or heavy.
Can this training booster be used for endurance training?
Yes, the product is excellent for endurance training and high-intensity interval training. Beta-alanine and creatine monohydrate help counteract muscle fatigue, while L-citrulline supports blood flow during longer training sessions.
How much caffeine does Essential Performance Citrus Slush contain?
Essential Performance Citrus Slush contains caffeine as one of its active ingredients to support mental focus and alertness during training. The exact amount per dose is specified on the product label and recommended dosage.
What are the benefits of creatine monohydrate in this pre-workout?
Creatine monohydrate is one of the most well-researched performance-enhancing substances. It increases energy availability in muscle cells by resynthesising ATP, the muscle's primary energy molecule, enabling longer sets of high performance before fatigue occurs.
Is Raw Nutrition Essential Performance free from unnecessary additives?
Yes, Raw Nutrition is known for focusing on scientifically supported ingredients without unnecessary additives. Essential Performance Citrus Slush follows this philosophy by combining classic performance-enhancing components in proper doses without excess filler.
What does L-citrulline do in this training formulation?
L-citrulline is an amino acid that supports blood flow and muscle circulation during training. It helps deliver nutrients and oxygen to the muscles, which can improve performance and recovery during intense training.
Is Essential Performance Citrus Slush suitable for high-intensity interval training?
Yes, this pre-workout is particularly well designed for high-intensity interval training where mental sharpness and muscle fatigue resistance are critical factors. The combination of beta-alanine, creatine, and caffeine supports both of these aspects during explosive workouts.
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Product facts
Product nameRaw Nutrition - Essential Performance - 582g
Price inc. VAT€34.00
Number of variants6 pcs

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Raw Nutrition - Essential Performance - 582g

€34.00

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