
Raw Nutrition Essential Pre-Workout – Orange, 399 g, Powder
Orange-flavoured pre-workout powder from Raw Nutrition for energy, focus, and muscle pump. 399 g, approx. 30 servings.
Inc. VAT·Earn 383 points
Buying help
- Per 1 scoop (13
- 200 mg Koffein
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
4 g
L-Citrullin
Also contains
3.2 g
CarnoSyn Beta-alanin
Also contains
2 g
L-Tyrosin
Description
Product overview
Raw Nutrition Bum Line - Essential Pre-Workout is a carefully formulated powder with a refreshing orange flavour, designed for those looking for a reliable supplement before training. Each tub contains 399 grams of powder, providing approximately 30 servings. Raw Nutrition is a Swedish brand whose philosophy is built around transparency, quality and scientifically supported ingredients. Focusing on pure ingredients and clear labelling, the brand aims to give you full insight into what you are consuming—making it a reassuring choice for anyone who pays close attention to the contents of their supplements.
The company behind Raw Nutrition is based in Sweden and uses high-quality ingredients that are carefully tested in every production batch. Its aim is to create products suitable for all training levels, from beginners to experienced athletes, using scientifically documented substances in relevant doses. Essential Pre-Workout is free from unnecessary additives and artificial bulking agents, reflecting the brand’s commitment to purity and effectiveness in every serving.
Active ingredients & science
The product also contains natural caffeine from green coffee bean extract, providing a stimulating effect without unnecessary additives.
Benefits & uses
- Suitable for various forms of exercise, including strength training, high-intensity interval training (HIIT) and endurance sports.
- Flavoured with natural orange, making it easy and pleasant to mix and drink.
This is a practical choice for anyone looking for a clear and transparent pre-workout that works in a range of training situations.
Use & dosage
The recommended dose is one scoop (13.3 grams), mixed with approximately 3 decilitres of water. Take it 20–30 minutes before training for best results. The product can be taken either on an empty stomach or with a light meal, depending on what works best for you. To avoid excessive caffeine intake, do not combine it with other caffeine-containing products when taking a dose. It can also be combined with other Raw Nutrition products to create a complete training routine.
Quality & manufacturing
Raw Nutrition places great importance on quality control and transparency throughout the manufacturing process. The products are made in modern facilities to high standards, and every batch undergoes thorough testing for purity and contents. The brand avoids artificial bulking agents and unnecessary additives, reflecting the company’s commitment to products with clean, clearly stated formulations. The packaging is practical and airtight to preserve the product’s freshness and nutritional content over time.
Who is this product suitable for?
It is suitable for those who do strength training, high-intensity interval training or endurance sports. The product is not intended for children, pregnant women or breastfeeding women. As it contains caffeine, use caution if you are sensitive to caffeine or have certain medical conditions. The product is free from the most common allergens, but as always, it is recommended that you check the ingredient list if you have allergies.
Summary
Raw Nutrition Bum Line - Essential Pre-Workout offers a well-balanced combination of carefully selected ingredients in pure forms, with an orange flavour that makes it easy to drink. It is a good choice for anyone looking for a reliable, easy-to-use pre-workout suitable for different training contexts.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mixing: Mix one (1) scoop of Bum Essential Pre with 8-12oz of water or preferred beverage. Start with one (1) scoop to assess tolerance. Advanced users may mix 2 scoops in 12-16oz of water or preferred beverage. Consume before training on training days. Do not exceed two (2) scoops per day.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| L-Citrullin | 4 g | † |
| CarnoSyn Beta-alanin | 3.2 g | † |
| L-Tyrosin | 2 g | † |
| Taurin | 1 g | † |
| Koffein(från grönt kaffebönextrakt) | 200 mg | † |
| Himalayasalt | 200 mg | † |
| Citronsyra | – | † |
| Äppelsyra | – | † |
| naturliga smaker | – | † |
| Kiseldioxid | – | † |
| Ägg | – | † |
| Vete | – | † |
| Tonfisk | – | † |
| fisk/skaldjur | – | † |
| Trädnötter | – | † |
| Jordnötter | – | † |
Contents per daily dose (1 Scoop (13.3 g))
*NRV = Nutritional Reference Value according to EU regulation 1169/2011
† NRV not established
Other ingredients
Citric acid, Malic acid, natural flavours, Himalayan salt, Sucralose, Silicon dioxide, calcium silicate, beta-carotene, soy, eggs, wheat, fish, shellfish, tree nuts, peanuts, sesame.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For healthy adults 18 years and older only. Consult a doctor before use, especially if you are taking medications or other supplements, or have medical conditions. Do not exceed the recommended dose of 2 scoops per day. Does not replace a varied diet. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Raw Nutrition Essential Pre-Workout – Orange, 399 g, Powder
What does Raw Nutrition's Essential Pre-Workout contain?
How many servings are in one container?
What flavour does this pre-workout formula have?
Is the product suitable for beginners?
Can you take Essential Pre-Workout if you are sensitive to caffeine?
What allergens does this pre-workout contain?
What does Beta-Alanine do in Essential Pre-Workout?
How does Raw Nutrition test the quality of this product?
Price history
Lowest price last 30 days: €35.00
| Price history | Lowest |
|---|---|
| 2026-10-09 | €35.00 |
| 2026-10-10 | €35.00 |
| 2026-10-11 | €35.00 |
| 2026-10-12 | €35.00 |
| 2026-10-13 | €35.00 |
| 2026-10-14 | €35.00 |
| 2026-10-15 | €35.00 |
| 2026-10-16 | €35.00 |
| 2026-10-17 | €35.00 |
| 2026-10-18 | €35.00 |
| 2026-10-19 | €35.00 |
| 2026-10-20 | €35.00 |
| 2026-10-21 | €35.00 |
| 2026-10-22 | €35.00 |
| 2026-10-23 | €35.00 |
| 2026-10-24 | €35.00 |
| 2026-10-25 | €35.00 |
| 2026-10-26 | €35.00 |
| 2026-10-27 | €35.00 |
| 2026-10-28 | €35.00 |
| 2026-10-29 | €35.00 |
| 2026-10-30 | €35.00 |
| 2026-10-31 | €35.00 |
| 2026-11-01 | €35.00 |
| 2026-11-02 | €35.00 |
| 2026-11-03 | €35.00 |
| 2026-11-04 | €35.00 |
| 2026-11-05 | €35.00 |
| 2026-11-06 | €35.00 |
| 2026-11-07 | €35.00 |
Product facts
For healthy adults 18 years and older only. Consult a doctor before use, especially if you are taking medications or other supplements, or have medical conditions. Do not exceed the recommended dose of 2 scoops per day. Does not replace a varied diet. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Raw Nutrition - Essential Pre-Workout - Orange, 399 g, Powder
€35.00