
Rule One Men'S Train Daily Multivitamin
★★★★— AnonymThis isn’t my first purchase of Rule One Men's Multi. I’ve tried other brands but decided to stick with Rule One after comparing the ingredients. I’m no medical expert, but as a consumer, I feel it suits my needs and age better. As for the taste, it doesn’t taste as “strong” as the other brands, and given the size of the tablets, it’s definitely easier to take.
Read all 13 reviews →★★★★★— WindGood quality, no smell. Good value, easy to swallow. Recommended!
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Buying help
- Contents
- 90 tablets
- Servings per pack
- 30
€0.73 per serving30 servings per pack · 3 tabletter
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Description
Product Overview
Rule One - Men'S Train Daily Multivitamin is designed for the active man who wants to supplement his daily diet with a carefully formulated multivitamin supplement. The product comes in capsule form and is supplied in a convenient jar with 120 capsules, which lasts for an extended period of use. Rule One is a brand rooted in the sports and health industry, where the focus is always on quality, functionality, and creating products that meet the needs of individuals with an active lifestyle. With a clear focus on training men, this multivitamin differs by having a dosage and nutrient profile tailored to complement a diet with high physical activity and varied training forms. The formulation is developed to be easy to use in everyday life and to provide a broad spectrum of essential micronutrients throughout the training period.
Active Ingredients & Science
This multivitamin contains a balanced combination of essential vitamins and minerals often sought after by active men. Among the key ingredients are B-vitamins (such as B1, B2, B3, B5, B6, B12, and folate) in easily absorbable forms, which are important for the body's energy metabolism. Vitamin D3 is included for its role in muscle and skeletal function, often together with vitamin K, which contributes to the body's calcium regulation. The antioxidant complex with vitamin C and E is designed to support the body's normal functions in connection with physical activity. Minerals such as magnesium, zinc, and selenium are included for their contributions to muscle health and overall nutritional coverage. This combination reflects a thoughtful scientific basis to provide a broad nutritional profile for the active man.
Benefits & Uses
- Daily nutritional supplement: A simple solution to ensure adequate intake of important vitamins and minerals during an active lifestyle.
- Support for varied training: Suitable for men who combine strength training, cardio, and other physical activities.
- Practical packaging: 120 capsules make it easy to follow a daily routine without interruption.
- Complements the diet: Suitable for those who want to fill potential nutritional gaps, especially with a high-energy diet.
- Flexible use: Easily combined with other sports supplements or adapted to training periods and goals.
Usage & Dosage
The recommended dosage is two capsules per day, preferably with a meal to optimise the absorption of fat-soluble vitamins. It is fine to take the capsules at any time of the day, but many prefer morning or forenoon together with breakfast. For best results, the multivitamin should be taken regularly and viewed as a supplement to a varied and balanced diet. If combined with other supplements, such as protein powder or minerals, it may be beneficial to distribute the intake throughout the day for maximum absorption.
Quality & Manufacturing
Rule One places great importance on quality and safety throughout the entire production chain. The products are manufactured in certified facilities that follow strict GMP standards (Good Manufacturing Practice). Each batch undergoes thorough testing for purity and content, ensuring you receive a reliable dietary supplement without unnecessary additives. The packaging is designed to protect the contents from moisture and light, helping to preserve the product's stability and shelf life over time. With Rule One, you can be confident that the product is developed with care for both content and environment.
Who is the product suitable for?
This multivitamin is particularly suitable for men with an active lifestyle who want to supplement their diet in a simple and effective way. Suitable for those who train regularly, from recreational athletes to more advanced practitioners. Also for those with a high pace who want to ensure a consistent intake of essential micronutrients. The product is not intended for children, pregnant or breastfeeding women. People with specific medical conditions should consult a doctor before use. The product is free from common allergens and suitable for most without specific intolerances.
Summary
Rule One - Men'S Train Daily Multivitamin is a well-balanced supplement that meets the needs of active men who want to supplement their diet with a broad spectrum of important vitamins and minerals. With its practical form and tailored nutritional profile, it is an easy way to support an active everyday life and varied training. For those who prioritise quality and functionality in their dietary supplements, this is an option worth considering as part of your daily routine.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Ta 3 tabletter dagligen.
Innehåll per dagsdos (3 Tablets)
| Aktiv ingrediens | Mängd | % av NRV* |
|---|---|---|
| Vitamin A (som betakaroten och retinylpalmitat) | 3 000 µg | 333% |
| Vitamin C | 500 mg | 625% |
| Vitamin D | 37,5 µg | 750% |
| Vitamin E (som D-alfa tokoferylsuccinat) | 100,5 mg | 670% |
| Vitamin K | 80 µg | 106,7% |
| Vitamin B1 | 75 mg | 6818,2% |
| Riboflavin | 75 mg | 5357,1% |
| Niacin | 75 mg | 469% |
| Vitamin B6 | 50 mg | 3571,4% |
| Vitamin B9 | 667 µg | 333,5% |
| Vitamin B12 | 75 µg | 3000% |
| Biotin | 300 µg | 600% |
| Vitamin B5 | 75 mg | 1250% |
| Kolin | 12 mg | 2% |
| Kalcium | 30 mg | 3,8% |
| Jod | 150 µg | 100% |
| Magnesium | 40 mg | 10% |
| Zink | 15 mg | 150% |
| Selen | 200 µg | 364% |
| Koppar | 3 mg | 300% |
| Mangan | 3 mg | 150% |
| Krom | 120 µg | 300% |
| Molybden | 75 µg | 150% |
| R1 Microniserad BCAA-blandning | 500 mg | † |
| L-Glutamin | 200 mg | † |
| L-Tyrosin | 150 mg | † |
| R1 Berry Blend (Blueberry Fruit Powder, Raspberry Fruit Powder, Blackberry Fruit Powder, European Elder Fruit Powder) | 140 mg | † |
| R1 Enzym-blandning | 100 mg | † |
| Ginkgo-bladpulver | 60 mg | † |
| Asiatisk ginsengrötpulver | 60 mg | † |
| Green Tea Leaf Powder | 50 mg | † |
| Black Tea Leaf Powder | 50 mg | † |
| Alpha Lipoic Acid | 30 mg | † |
| Black Currant Fruit Powder | 30 mg | † |
| Grape Seed Extract | 25 mg | † |
| Pomegranate Fruit Powder | 25 mg | † |
| Apple Fruit Powder | 25 mg | † |
| Bioperine® svartpepparfruktsextrakt | 5 mg | † |
| Boron | 5 mg | † |
| R1 Karotenoidkomplex (Lykopin, Lutein, Alfakaroten, Kryptoxantin, Zeaxantin) | 1,15 mg | † |
| Astaxanthin | 10 µg | † |
*NRV = Näringsreferensvärde enligt EU-förordning 1169/2011
† NRV ej fastställt
Övriga ingredienser
Mikrokristallin cellulosa, Stearinsyra, Kroskarmellosnatrium, Magnesiumstearat, Kiseldioxid, Hydroxipropylcellulose, Mikrokristallin cellulosa, Stearinsyra, Kroskarmellosnatrium, Magnesiumstearat, Kiseldioxid, Hydroxipropylcellulose.
Förvaras utom räckhåll för barn. Endast för friska, aktiva män. Rådfråga läkare innan användning om du tar mediciner, är under läkarvård eller är under 18 år. Överskrid inte rekommenderad dos. Ersätter inte en varierad kost. Förvaras på sval och torr plats.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Rule One Men'S Train Daily Multivitamin
What does Rule One Men's Train Daily Multivitamin contain?
How many tablets should be taken per day of this multivitamin?
Is Rule One Men's Multi suitable for vegans?
Which B-vitamins are in the product?
Can this multivitamin be taken together with training?
What is the vitamin D content in Rule One Men's Multi?
Is this multivitamin suitable for all men?
Which minerals are in this multivitamin?
How should Rule One Men's Train Daily Multivitamin be stored?
Does this multivitamin contain any allergenic substances?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Förvaras utom räckhåll för barn. Endast för friska, aktiva män. Rådfråga läkare innan användning om du tar mediciner, är under läkarvård eller är under 18 år. Överskrid inte rekommenderad dos. Ersätter inte en varierad kost. Förvaras på sval och torr plats. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
- Vitamin C
- Vitamin E
- Vitamin B1
- Riboflavin
- Niacin
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Biotin
- Vitamin B5
- Kolin
- Kalcium
- Jod
- Magnesium
- Zink
- Selen
- Koppar
- Mangan
- Krom
- Molybden
- L-Glutamin
- L-Tyrosin
- Ginkgo Biloba
- Asiatisk ginsengrotpulver
- Grönt te bladpulver
- Svart te-bladpulver
- Alfa-liponsyra
- Extrakt av druvsäd
- Äpplefruktpulver
- BioPerine
- Bor
- R1 Karotenoidkomplex (Lykopin, Lutein, Alfakaroten, Kryptoxantin, Zeaxantin)
- Astaxanthin
- Vitamin A
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Rule One - Men'S Train Daily Multivitamin
€22.00