
Solgar Liquid B-12 With B-Complex 59ml
Liquid B12 with complete B-complex for rapid sublingual absorption, perfect for vegans and those who want to avoid tablets.
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Quick facts · per daily dose
Active ingredient
4 mg
Vitamin B1
364% of daily reference value
Also contains
4 mg
Vitamin B2
286% of daily reference value
Also contains
20 mg
Vitamin B3
125% of daily reference value
Description
Product Overview
Solgar Liquid B-12 With B-Complex is a liquid dietary supplement that combines high doses of vitamin B12 with a complete spectrum of B vitamins. The product comes in a convenient 59 ml bottle and is specially designed for sublingual use, meaning the liquid is absorbed directly under the tongue for faster absorption. This is a popular form among those who want to avoid tablets or have difficulty swallowing capsules. Solgar is a well-established player in the supplement market with over 70 years of experience developing products with carefully selected ingredients and strict quality control. The company has always maintained a clear philosophy focusing on purity, sustainability, and scientifically based formulations, making their products a reliable choice for those looking to complement their daily nutrition.
Active Ingredients 26 Science
The central component of this product is vitamin B12 in the form of cyanocobalamin, a stable and well-studied variant that is easy to store and dose. Each millilitre contains a full 2000 micrograms of this vitamin, making the dosage effective for those needing extra supplementation. In addition to B12, the product contains a complete B-complex including thiamine (B1), riboflavin (B2), and niacin, all in forms that are well absorbed and biologically active. The combination provides a broad spectrum of B vitamins that together support the body's energy metabolism and nerve function, making the supplement versatile and suitable for daily use.
Benefits 26 Uses
- Rapid absorption: The sublingual form allows the vitamin to be absorbed directly into the bloodstream through the mouth without passing through the gastrointestinal tract, which may benefit individuals with digestive issues or impaired absorption.
- Convenient for those avoiding tablets: Liquid dosing is easy to adjust and also suitable for elderly people or children who have difficulty swallowing pills.
- Support for an active lifestyle: B vitamins play a role in the body's energy metabolism, making this supplement appropriate for those wanting to complement their daily nutrition.
- Especially suitable for vegans and vegetarians: Since vitamin B12 is primarily found in animal products, this product can help ensure adequate intake.
- Comprehensive B-complex: The product contains several B vitamins in balanced amounts, making it a complete supplement for those seeking an all-in-one solution.
Usage 26 Dosage
The recommended daily dose is 0.5 ml (approximately 10 drops), placed under the tongue and held there for at least 30 seconds before swallowing to optimise absorption. It can be taken with or without food, but for best results, it is recommended to take it at the same time each day to establish a routine. The product can also be combined with other vitamins or minerals if needed, but it is always wise to consult a health specialist if uncertain. A pipette is included for easy dosing.
Quality 26 Manufacturing
Solgar is known for its high-quality standards and manufactures its products in GMP-certified facilities in the USA. Each batch undergoes extensive testing for purity and safety, including analyses to ensure the absence of heavy metals, microorganisms, and other contaminants. The liquid form is packaged in a dark glass bottle to protect the contents from light and ensure long shelf life. Solgar's commitment to quality permeates the entire production process, from raw material selection to final inspection, providing a reliable product for those who value safety and efficacy.
Who is the product suitable for?
This supplement is particularly suitable for adults and older individuals who need extra vitamin B12 and other B vitamins, such as vegans and vegetarians who do not get enough from their diet. It is also a good option for people with impaired digestive capacity, those who have difficulty taking tablets, or want faster vitamin absorption. Pregnant and breastfeeding women should consult a doctor before use. The product contains no common allergens and is therefore suitable for most people, but individuals with specific medical conditions or ongoing medication should always consult healthcare professionals before starting supplementation.
Summary
Solgar Liquid B-12 With B-Complex is a well-balanced and high-quality liquid B vitamin supplement with a form that allows rapid and effective absorption. With its broad B-complex, it is a convenient choice for those wanting to complement their daily nutrition, especially if they require extra B12 or prefer a liquid format. The brand's extensive experience and clear focus on quality make this a reliable option that is easy to integrate into everyday life. We recommend this product to those seeking a practical and trustworthy source of B vitamins without compromising on quality or form.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Recommended dose: 1ml (approximately 1 teaspoon) daily. Place the dose under the tongue and allow it to dissolve before swallowing. Can be taken with or without food. Shake well before use. One bottle contains approximately 59 doses.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (tiaminhydroklorid) | 4 mg | 364% |
| (riboflavin-5'-fosfat, natriumsalt) | 4 mg | 286% |
| (niacinamid) | 20 mg | 125% |
| (pyridoxinhydroklorid) | 10 mg | 714% |
| 200 ug | 100% | |
| (cyanokobalamin) | 2000 ug | 80000% |
| 300 ug | 600% | |
| (dexpantenol) | 30 mg | 500% |
Contents per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
Ingredient information not available in source data.
Allergens
Allergen information not available in source data.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Solgar Liquid B-12 With B-Complex 59ml
What does Solgar Liquid B-12 With B-Complex contain?
How do you take this liquid B12 supplement?
Is Solgar B-12 Liquid suitable for vegans?
Which form of B12 is used in this supplement?
Can this B-complex be taken if you have stomach problems?
How many B vitamins are included in Solgar Liquid B-12?
What is the B12 dose per millilitre?
Is this supplement suitable for people who cannot swallow tablets?
What other ingredients are in this B-vitamin supplement?
How should Solgar Liquid B-12 be stored?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Solgar Liquid B-12 With B-Complex 59ml
190 kr