
Swanson Activated B-Complex – 60 vegetarian capsules
Swanson Activated B-Complex – B vitamins, 60 vcaps from Swanson.
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Buying help
- Per 1 vegetarian capsule
- 400 ug Folat
- Contents
- 60 vegetarian capsules
€0.38 per serving60 servings per pack · 1 capsule
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
25 mg
Riboflavin
1785.7% of daily reference value
Also contains
50 mg
Niacin
313% of daily reference value
Also contains
25 mg
Vitamin B6
1785.7% of daily reference value
Description
Product overview
Swanson Activated B-Complex is a carefully formulated supplement containing eleven different B vitamins and related nutrients in active, easily absorbed forms. The product comes in vegetarian capsules, making it suitable for vegetarians and vegans. Swanson is a well-regarded American brand that has focused on developing high-quality food supplements with clear product transparency and scientific support since 1969. With this B-complex, Swanson aims to offer a formula in which the vitamins are ready for the body to use quickly, without first needing to be converted. This may be particularly valuable for people who want to ensure a steady intake of B vitamins to support the body's normal functions, energy management and nervous system health.
Active ingredients & science
This formula contains activated forms of several B vitamins, such as riboflavin 5'-phosphate (B2), niacin as inositol hexanicotinate (B3) and pyridoxal 5'-phosphate (B6). These forms are biologically active, meaning the body can use them directly without the need for metabolic conversion. The product also includes folate as calcium L-5-methyltetrahydrofolate and vitamin B12 as methylcobalamin, both forms with good bioavailability.
Benefits & uses
- Suitable for those who want to supplement their intake of B vitamins in active forms for better absorption.
- Works well for people following a vegetarian or vegan diet who want to ensure a broad spectrum of B vitamins.
- May be a good supplement for those looking for a convenient solution with a complete B-complex in vegetarian capsules.
This product can therefore be useful in everyday situations when nutritional needs may be increased, for example with an active lifestyle, mental strain or a diet that does not always provide all the B vitamins needed.
Use & dosage
Always follow the dosage instructions on the packaging to ensure correct intake. Swanson Activated B-Complex is supplied in vegetarian capsules and should be taken according to the manufacturer's recommendation. If you combine it with other food supplements, such as multivitamins or mineral products, it may be helpful to plan your intake to avoid excessive amounts of certain vitamins.
Quality & manufacturing
Swanson has a long history of quality-conscious production, dating back to its founding in 1969. Its products are manufactured to high standards, with a focus on purity and safety. Swanson conducts regular testing to ensure that raw materials meet the required quality standards and that the finished product is free from contaminants. This product contains no animal-derived ingredients and is therefore suitable for vegetarians and vegans. Swanson strives to offer food supplements where transparency and quality go hand in hand.
Who is this product suitable for?
This formula is particularly suitable for adults who want to ensure a complete intake of active B vitamins. It is suitable for people following vegetarian and vegan diets, as well as those looking for a supplement with high bioavailability. Pregnant and breastfeeding women should consult a healthcare professional before use. The product contains no known allergens, but it is always advisable to check for individual sensitivities. It is not intended for children under 18 without medical advice.
Summary
Swanson Activated B-Complex provides a broad spectrum of B vitamins in forms the body can use directly, setting it apart from simpler supplements. With a focus on quality, purity and scientifically selected ingredients, it is a reliable choice for those who want to supplement their nutrition thoughtfully. The product is particularly suitable for people with an active lifestyle or specific nutritional needs, and comes from an established manufacturer with extensive experience. We recommend this product to anyone looking for a complete, easily absorbed B-complex in vegetarian form.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily with food. Swanson's Activated B-Complex should be taken with a meal for optimal absorption.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Riboflavin | 25 mg | 1786% |
| Niacin | 50 mg | 313% |
| Vitamin B6 | 25 mg | 1786% |
| Vitamin B12 | 250 ug | 10000% |
| Biotin | 25 ug | 50% |
| Kolin(från kolindivätecitraat) | 25 mg | 5% |
| Megabenfotiamin | 36 mg | 3273% |
| PABA | 25 mg | † |
| Pantentin | 25 mg | † |
| Inositol | 12.5 mg | † |
| Mikrokristallin cellulosa | – | † |
| Cellulosa | – | † |
| Kisel | – | † |
| Magnesiumstearat | – | † |
| Folat | 400 ug | 100% |
Contents per daily dose (1 Veggie Capsule)
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Microcrystalline cellulose, cellulose, silica, magnesium stearate.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only; consult your healthcare provider before use if you are pregnant, breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended dose and supplements do not replace a varied diet. Keep out of reach of children, do not use if the seal is broken, and store in a cool, dry place.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson Activated B-Complex – 60 vegetarian capsules
What does Swanson Activated B-Complex contain?
How many capsules should you take per day?
Is Activated B-Complex vegan?
What are the benefits of activated forms of B vitamins?
Can you take the B-complex with other food supplements?
What is niacin as inositol hexanicotinate, and why is this form used?
Is Activated B-Complex suitable for people with liver problems?
How long does it take to notice the effects of a B vitamin supplement?
Is it safe to take higher doses of B vitamins every day?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
For adults only; consult your healthcare provider before use if you are pregnant, breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended dose and supplements do not replace a varied diet. Keep out of reach of children, do not use if the seal is broken, and store in a cool, dry place. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Swanson - Activated B-Complex - 60 Veg Capsules
€23.00