
Swanson Evening Primrose Oil 1300 mg 100 Capsules
Natural evening primrose oil in capsules from Swanson – an easy way to get omega-6 fatty acids every day.
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Quick facts · per daily dose
Active ingredient
1 g
Nattljusolja
Description
Product Overview
Swanson Evening Primrose Oil is a dietary supplement in the form of softgel capsules containing high-quality evening primrose oil. Each capsule provides 1300 mg of oil, making it easy to obtain a balanced dose of omega-6 fatty acids in daily life. The package contains 100 capsules, sufficient for extended use. Swanson is an American brand with a long history of offering affordable and carefully produced health products. Since its inception in 1969, the company has maintained a clear philosophy: to combine scientific knowledge with natural raw materials to create products that reliably meet customer needs.
Swanson's commitment to quality and transparency makes their evening primrose oil an attractive choice for those seeking a plant-based supplement with carefully selected raw materials and stable manufacturing. The oil is extracted from the seeds of the evening primrose plant (Oenothera biennis), a traditional source of essential fatty acids used in healthy diets worldwide.
Active Ingredients & Science
The key ingredient in this product is evening primrose oil, rich in gamma-linolenic acid (GLA), a polyunsaturated omega-6 fatty acid. GLA occurs in triglyceride form, which contributes to good bioavailability and facilitates absorption by the body. In addition to GLA, the oil also contains linoleic acid, another important omega-6 fatty acid, which together contribute to the product's composition. Swanson ensures that the raw material is cold-pressed and gently refined to preserve the oil's natural properties without unnecessary additives.
Benefits & Uses
- Suitable for those who want to supplement their diet with polyunsaturated fatty acids from a natural plant source.
- Appropriate for individuals seeking a simple capsule-form supplement for daily use.
- May support those wishing to maintain variety in their fat intake.
- Useful for those wanting to try plant-based fatty acids as a complement to a balanced diet.
- Convenient for those desiring a supplement with long shelf life and stable quality, for daily use without hassle.
This product is particularly useful in situations where you want an easy-to-use source of omega-6 fatty acids, for example in dietary plans focusing on healthy fats or when you need variety among your fat sources. The capsules are easy to carry and suitable for those with an active lifestyle.
Usage & Dosage
The recommended dose is one capsule per day, preferably with a meal for optimal absorption. Capsules can be swallowed whole with a glass of water. For best effect, regular use is preferred, and the product can be combined with other fatty acid supplements such as omega-3 from fish oil, for a broader fatty acid profile. It is advisable to follow the instructions on the packaging and consult healthcare professionals if uncertain.
Quality & Manufacturing
Swanson produces its dietary supplements under strict quality controls in certified facilities. The products are tested for purity and safety, ensuring that the evening primrose oil is free from harmful contaminants and heavy metals. The oil is cold-pressed and carefully refined to preserve its natural properties. The packaging is designed to protect the capsules from light and moisture, contributing to long shelf life and maintained quality throughout the usage period. Swanson operates according to GMP standards (Good Manufacturing Practice), providing assurance for consumers.
Who is the Product Suitable For?
This evening primrose oil is suitable for adults who want a natural dietary supplement with omega-6 fatty acids in capsule form. It may be especially interesting for those with an active lifestyle or who want to supplement with plant-based fats. The product is not recommended for children under 12 years without medical advice. Pregnant and breastfeeding women should consult healthcare professionals before use. Contains no common allergens, but individuals sensitive to evening primrose should exercise caution.
Summary
Swanson Evening Primrose Oil is a reliable dietary supplement offering evening primrose oil in a convenient capsule form. With its carefully selected raw material and strict quality controls, this is a good choice for those wishing to supplement their intake of omega-6 fatty acids from a natural source. The gentle manufacturing process and Swanson's extensive experience in health products make this an easy and trustworthy supplement for everyday use. We recommend Swanson Evening Primrose Oil to those seeking a plant-based supplement focused on quality and user-friendliness.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 2 capsules 2–3 times daily with meals and swallow with water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 1 g | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other Ingredients
Other ingredients not specified in source data.
Allergens
Allergen information not available in source data.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medications or have medical conditions. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not freeze.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson Evening Primrose Oil 1300 mg 100 Capsules
What does Swanson Evening Primrose Oil contain?
How many capsules should be taken per day?
Is Swanson Evening Primrose Oil suitable for vegans?
What are the benefits of evening primrose seed oil?
Can Swanson Evening Primrose Oil be taken together with other supplements?
What is GLA and why is it important?
Is Swanson Evening Primrose Oil suitable for men?
How should Swanson Evening Primrose Oil be stored correctly?
Does this evening primrose oil contain any allergens?
Why choose Swanson Evening Primrose Oil over other brands?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Swanson Evening Primrose Oil 1300 mg 100 Capsules
€29.85