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Swanson Full Spectrum Purslane 400 mg - 60 Vegetarian Capsules
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Swanson Full Spectrum Purslane 400 mg - 60 Vegetarian Capsules

Vegetarian capsules with 400 mg purslane – a natural source of omega-3 and antioxidants from Swanson.

€15.53

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Description

Product Overview

Swanson Full Spectrum Purslane is a dietary supplement in the form of vegetarian capsules containing 400 mg of purslane per capsule. Each jar contains 60 capsules, which corresponds to approximately two months of daily intake at the recommended dosage. Purslane, or Portulaca oleracea, is a plant with a rich history and traditional use in many parts of the world, known for its nutritious composition. Swanson is an American brand that has been developing products focused on naturalness and quality since 1969. The company places great emphasis on using the whole plant to preserve the natural balance of nutrients and bioactive compounds. Swanson's philosophy is based on sustainability, purity, and care in every product, which is clearly reflected in this capsule, suitable for those who want to add plant-based nutrition with attention to quality and origin.

Active Ingredients 26 Science

The active ingredient in the product is the aerial parts of purslane – leaves, stems, and flowers – which together contribute a broad spectrum of natural substances. Purslane is particularly valued for its content of the omega-3 fatty acid alpha-linolenic acid, which is uncommon in the plant kingdom and therefore an interesting supplement for vegetarians and vegans. In addition to omega-3, purslane also contains antioxidants such as carotenoids and minerals like potassium, magnesium, and iron. By using the whole plant in its natural form, a preserved interaction between the various substances is ensured, which may contribute to good bioavailability and a more complete nutritional profile compared to isolated extracts.

Benefits 26 Uses

  • Provides a plant-based source of omega-3 fatty acids, a valuable complement for those following a vegetarian or vegan diet.
  • Contains natural antioxidants that help protect cells against oxidative stress in everyday life.
  • Can be used as a simple and convenient supplement to complement your intake of minerals and nutrients from the plant kingdom.
  • Suitable for those seeking a holistic approach to plant-based nutrition, where the whole plant is used to preserve the complexity of the compound content.
  • Fits an active lifestyle and those who want to broaden their nutrient intake with traditionally used plants from various cultures.

Usage 26 Dosage

The recommended dose is one capsule per day, which should be taken with a glass of water. For optimal absorption of fat-soluble substances such as omega-3, it is recommended to take the capsule with a meal containing some fat. The product can be combined with other vitamins and minerals as needed, but if uncertain, it is always advisable to consult a health specialist. Store the capsules in a dry, cool place, protected from direct sunlight, to ensure the product's quality throughout its shelf life.

Quality 26 Manufacturing

Swanson has a long tradition of manufacturing dietary supplements with a focus on purity and sustainability. They use the whole plant material to preserve the natural composition and avoid unnecessary additives. Production takes place under strict quality controls, and Swanson ensures that products undergo tests for purity and safety. The packaging is designed to protect the contents from moisture and light, helping the capsules maintain their quality throughout the shelf life. The brand's philosophy of sustainability and care for both raw materials and the environment makes this supplement a conscious choice for those who prioritise quality.

Who is the product suitable for?

Swanson Full Spectrum Purslane is especially suitable for vegetarians and vegans seeking a natural source of omega-3 and other nutrients from the plant kingdom. It is also suitable for those who want to complement their diet with a supplement based on the whole plant rather than isolated extracts. The product can support those with an active lifestyle who want to broaden their intake of minerals and antioxidants from natural sources. Since the capsules are vegetarian, they are also suitable for people with various dietary preferences. However, the product should be used with caution by pregnant and breastfeeding women, and it is always recommended to consult a doctor or health specialist if uncertain. No allergens have been reported for this product, but individuals with particular sensitivities should be attentive.

Summary

Swanson Full Spectrum Purslane offers a natural plant-based supplement rich in omega-3 and antioxidants in a convenient vegetarian capsule. With the whole plant's composition preserved, the product provides a broad nutritional profile especially suitable for those who want to complement their diet in a natural and careful way. The brand's long experience and focus on quality and sustainability make this a reliable choice. We recommend the product to those seeking a plant-based supplement with tradition and care in every capsule.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

As a dietary supplement, take one vegetarian capsule daily with water.

Content per daily dose

Active ingredientAmount% of NRV*
Purslane (Portulaca oleracea) (aerial parts)400mg

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

† NRV not established

Other ingredients

Vegetable capsule (cellulose)

Allergens

Allergen information not available in source data.

For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medication or have medical conditions. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Swanson Full Spectrum Purslane 400 mg - 60 Vegetarian Capsules

What does Swanson Full Spectrum Purslane contain?
Swanson Full Spectrum Purslane contains 400 mg of pure, full-spectrum purslane extract (Portulaca oleracea) per vegetarian capsule. Purslane is a plant-based source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid, as well as antioxidant carotenoids such as betacyanins and betaxanthins.
How many capsules should be taken per day?
The recommended dose is one capsule daily. Each capsule contains 400 mg of purslane extract. You should follow the instructions on the packaging or consult a healthcare professional for personalised guidance.
Is Swanson Purslane suitable for vegans?
Yes, Swanson Full Spectrum Purslane is vegan as it contains vegetarian capsules and is entirely plant-based. It is an excellent plant-based source of the omega-3 fatty acid ALA for vegans and vegetarians.
What are the benefits of purslane as a dietary supplement?
Purslane is one of nature's best plant-based sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that contributes to normal brain function and normal heart function. Purslane also contains potent antioxidant carotenoids such as betacyanins and betaxanthins that provide protection against free radicals.
Can Swanson Full Spectrum Purslane be taken together with other dietary supplements?
Swanson Full Spectrum Purslane can generally be combined with other dietary supplements, but it is always recommended to consult a healthcare professional before combining multiple supplements, especially if you are taking medication or have specific health conditions.
What is alpha-linolenic acid and why is it important?
Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid that the body cannot produce on its own, making it an important nutrient to obtain through the diet. ALA plays a central role in the structure and function of cell membranes and contributes to normal brain function and normal heart function.
How long has Swanson been working with dietary supplements?
Swanson has maintained its commitment to unmatched purity and potency since 1969. The company has over 50 years of experience in developing high-quality natural dietary supplements.
What antioxidants are found in purslane?
Purslane is rich in antioxidant carotenoids, specifically betacyanins and betaxanthins. These pigmented compounds give purslane its characteristic colour and act as powerful antioxidants that provide broad-spectrum protection against free radicals for cells throughout the body.
Is Swanson Purslane natural and pure?
Yes, Swanson Full Spectrum Purslane is a natural dietary supplement based on the hardy purslane plant. The product contains 400 mg of pure, full-spectrum purslane extract with no added colourings or unnecessary ingredients, reflecting Swanson's high-quality standards.
How long has purslane been used traditionally?
Purslane has been used since prehistoric times to support various aspects of health and wellbeing. The plant's use in traditional medicine spans centuries, making it a well-established herb in natural healthcare.
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Product facts
Product nameSwanson Full Spectrum Purslane 400 mg - 60 Vegetarian Capsules
EAN / Barcode0087614116129
Net weight60 g
Country of originUS
Price inc. VAT€15.53

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Swanson Full Spectrum Purslane 400 mg - 60 Vegetarian Capsules

€15.53