
Swanson - Ginger & Turmeric - 60 capsules
Convenient capsules with ginger and turmeric for daily plant-based supplementation in high quality.
Inc. VAT
Quick facts · per daily dose
Active ingredient
300 mg
Ingefära
Also contains
300 mg
Theracurmin® kurkumin från gurkmeja (Curcuma longa)
Description
Product Overview
Swanson - Ginger & Turmeric is a dietary supplement in the form of easy-to-swallow capsules that combine two of nature's most well-known roots: ginger and turmeric. Each capsule contains 300 mg of each plant's root, carefully selected to provide a balanced and pure combination. The package contains 60 capsules, covering approximately one month's daily intake at the recommended dosage. Swanson is an American brand with over 50 years of experience in the health food industry. The company has a long tradition of combining herbs with modern production technology, ensuring high-quality products with purity and reliability as a focus. The Full Spectrum® range means that the whole root is used, helping to preserve a broad spectrum of the plant's natural substances and properties. This capsule is a convenient option for those who want access to ginger and turmeric in a simple, practical format without having to handle raw materials in the kitchen or dose several different products.
Active Ingredients & Science
The product is based on two well-known plant-based rhizome extracts: ginger (Zingiber officinale) and turmeric (Curcuma longa). The active components of ginger include gingerol and shogaol, while the main substance in turmeric is curcumin. Swanson uses a Full Spectrum® formulation which means the whole root is utilised, potentially providing a broader composition of natural substances compared to isolated extracts. This contributes to a more complete profile of the plant-based compounds. The product is manufactured with a focus on good bioavailability and purity, making it easy to integrate into a daily diet for those wishing to supplement with natural plant substances.
Benefits & Uses
- A simple and practical solution for daily intake of both ginger and turmeric without needing to cook or season food.
- Suitable for those who want a supplement rooted in traditional herbal medicine, where the whole root is used to preserve natural properties.
- Appropriate for individuals wishing to complement their diet with plant-based substances for digestive comfort and general wellbeing.
- Convenient to take on trips or in everyday life thanks to its capsule form and packaging size.
- A practical combination that reduces the number of capsules or products in the cupboard, as both ginger and turmeric are contained in one capsule.
Usage & Dosage
The recommended dose is one capsule per day, preferably taken with a glass of water. For optimal absorption and to avoid possible stomach irritation, it is recommended to take the capsule with a meal. To achieve a consistent and stable supply of plant substances, the product should be used regularly over a longer period. It can be combined with other supplements as needed, but if uncertain, it is always advisable to consult a healthcare professional. The capsules are easy to integrate into both a beginner's and an experienced user's daily routine.
Quality & Manufacturing
Swanson has a long tradition of ensuring high quality in its products where purity and sustainability are prioritised. This capsule is manufactured according to strict quality standards and undergoes thorough testing to ensure no unwanted substances or contaminants remain. The capsules are vegetable-based and free from common allergens, making them suitable for many. The packaging is designed to protect the contents from moisture and light, helping to preserve the product's properties throughout its shelf life. Swanson strives for transparency and reliability throughout its production chain, making their products a safe choice for those seeking high-quality plant-based supplements.
Who is the Product Suitable For?
This product is suitable for adults who want to supplement their diet with ginger and turmeric in a simple way. It is suitable for people with an active lifestyle, those who want a practical solution for daily intake of plant-based substances, and those who want supplements with traditional roots. The product is not intended for pregnant or breastfeeding women without prior consultation with a doctor. It contains no declarable allergens and is free from gluten and dairy products. People with ongoing medication or specific health conditions should consult healthcare professionals before use. The vegetable capsule shell makes the product suitable also for vegetarians and vegans.
Summary
Swanson - Ginger & Turmeric offers a balanced and pure combination of two appreciated plant roots in a practical capsule form. With over 50 years of experience and a clear quality profile, Swanson provides a product suitable for those who want a simple, plant-based supplement with traditional roots. The practical capsule makes it easy to include ginger and turmeric in your daily routine, both at home and on the go. For those seeking a reliable and pure product with plant-based substances, this is a well-balanced option to consider.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule 1–2 times daily with water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (rhizom) | 300 mg | † |
| (rhizom) | 300 mg | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Capsule shell material: vegetable cellulose (hydroxypropyl methylcellulose).
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medication or have medical conditions. Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson - Ginger & Turmeric - 60 capsules
What does Swanson Ginger & Turmeric contain per capsule?
How many capsules should be taken daily?
What active compounds are found in ginger?
Is Swanson Ginger & Turmeric suitable for vegans?
What is curcumin and why is it important?
Can this supplement be taken with food?
How long have ginger and turmeric been used traditionally?
Which parts of the plants are used in this formula?
Is this supplement from a reliable brand?
How many capsules are in the package?
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Swanson - Ginger & Turmeric - 60 capsules
90 kr