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Swanson - Ginger & Turmeric - 60 capsules
SSwanson

Swanson - Ginger & Turmeric - 60 capsules

Convenient capsules with ginger and turmeric for daily plant-based supplementation in high quality.

€7.00

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Description

Product Overview

Swanson - Ginger & Turmeric is a dietary supplement in the form of easy-to-swallow capsules that combine two of nature's most well-known roots: ginger and turmeric. Each capsule contains 300 mg of each plant's root, carefully selected to provide a balanced and pure combination. The package contains 60 capsules, covering approximately one month's daily intake at the recommended dosage. Swanson is an American brand with over 50 years of experience in the health food industry. The company has a long tradition of combining herbs with modern production technology, ensuring high-quality products with purity and reliability as a focus. The Full Spectrum® range means that the whole root is used, helping to preserve a broad spectrum of the plant's natural substances and properties. This capsule is a convenient option for those who want access to ginger and turmeric in a simple, practical format without having to handle raw materials in the kitchen or dose several different products.

Active Ingredients & Science

The product is based on two well-known plant-based rhizome extracts: ginger (Zingiber officinale) and turmeric (Curcuma longa). The active components of ginger include gingerol and shogaol, while the main substance in turmeric is curcumin. Swanson uses a Full Spectrum® formulation which means the whole root is utilised, potentially providing a broader composition of natural substances compared to isolated extracts. This contributes to a more complete profile of the plant-based compounds. The product is manufactured with a focus on good bioavailability and purity, making it easy to integrate into a daily diet for those wishing to supplement with natural plant substances.

Benefits & Uses

  • A simple and practical solution for daily intake of both ginger and turmeric without needing to cook or season food.
  • Suitable for those who want a supplement rooted in traditional herbal medicine, where the whole root is used to preserve natural properties.
  • Appropriate for individuals wishing to complement their diet with plant-based substances for digestive comfort and general wellbeing.
  • Convenient to take on trips or in everyday life thanks to its capsule form and packaging size.
  • A practical combination that reduces the number of capsules or products in the cupboard, as both ginger and turmeric are contained in one capsule.

Usage & Dosage

The recommended dose is one capsule per day, preferably taken with a glass of water. For optimal absorption and to avoid possible stomach irritation, it is recommended to take the capsule with a meal. To achieve a consistent and stable supply of plant substances, the product should be used regularly over a longer period. It can be combined with other supplements as needed, but if uncertain, it is always advisable to consult a healthcare professional. The capsules are easy to integrate into both a beginner's and an experienced user's daily routine.

Quality & Manufacturing

Swanson has a long tradition of ensuring high quality in its products where purity and sustainability are prioritised. This capsule is manufactured according to strict quality standards and undergoes thorough testing to ensure no unwanted substances or contaminants remain. The capsules are vegetable-based and free from common allergens, making them suitable for many. The packaging is designed to protect the contents from moisture and light, helping to preserve the product's properties throughout its shelf life. Swanson strives for transparency and reliability throughout its production chain, making their products a safe choice for those seeking high-quality plant-based supplements.

Who is the Product Suitable For?

This product is suitable for adults who want to supplement their diet with ginger and turmeric in a simple way. It is suitable for people with an active lifestyle, those who want a practical solution for daily intake of plant-based substances, and those who want supplements with traditional roots. The product is not intended for pregnant or breastfeeding women without prior consultation with a doctor. It contains no declarable allergens and is free from gluten and dairy products. People with ongoing medication or specific health conditions should consult healthcare professionals before use. The vegetable capsule shell makes the product suitable also for vegetarians and vegans.

Summary

Swanson - Ginger & Turmeric offers a balanced and pure combination of two appreciated plant roots in a practical capsule form. With over 50 years of experience and a clear quality profile, Swanson provides a product suitable for those who want a simple, plant-based supplement with traditional roots. The practical capsule makes it easy to include ginger and turmeric in your daily routine, both at home and on the go. For those seeking a reliable and pure product with plant-based substances, this is a well-balanced option to consider.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 capsule 1–2 times daily with water.

Content per daily dose

Active ingredientAmount% of NRV*
Ginger (Zingiber officinale) (rhizome)300 mg
Turmeric (Curcuma longa) (rhizome)300 mg

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

† NRV not established

Other ingredients

Capsule shell material: vegetable cellulose (hydroxypropyl methylcellulose).

Allergens

No declarable allergens.

For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medication or have medical conditions. Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Swanson - Ginger & Turmeric - 60 capsules

What does Swanson Ginger & Turmeric contain per capsule?
Swanson Ginger & Turmeric contains 300mg of ginger root (Zingiber officinale) and 300mg of turmeric root (Curcuma longa) per capsule. These two plant parts are combined in a Full Spectrum formula to provide you with the benefits of both herbs in a single, easy-to-use capsule.
How many capsules should be taken daily?
The recommended dose is typically 1-2 capsules daily, preferably with a meal. Always follow the instructions on the packaging or consult a healthcare professional for personalised dosing based on your needs.
What active compounds are found in ginger?
Ginger contains active compounds such as gingerol and shogaol, which are responsible for many of the plant's properties. These compounds are especially concentrated in the rhizome part (root part) of the ginger, which is the most potent part of the plant.
Is Swanson Ginger & Turmeric suitable for vegans?
The product description does not specify whether the capsule shell is plant-based or animal-based. Contact Swanson directly to confirm if this supplement is vegan, as this is important for vegans and vegetarians.
What is curcumin and why is it important?
Curcumin is a bioactive compound naturally found in turmeric and is known for its antioxidant properties. Antioxidants play an important role in the body by neutralising free radicals, which is a natural part of the body's defence.
Can this supplement be taken with food?
Yes, it is recommended to take Swanson Ginger & Turmeric with a meal for optimal absorption and to minimise any potential stomach irritation. Taking it with food can also enhance the body's ability to absorb the active ingredients.
How long have ginger and turmeric been used traditionally?
Ginger has been used in traditional medicine for thousands of years, while turmeric has been used for over 4000 years, especially in Asian medicine and cooking. This long-standing use suggests the safety and value of these plants in daily health and wellbeing.
Which parts of the plants are used in this formula?
Swanson Ginger & Turmeric uses the rhizome part (root part) of both ginger and turmeric. The rhizome form is the most potent part of the plants and contains the highest concentrations of active compounds.
Is this supplement from a reliable brand?
Yes, Swanson is an established brand with over 50 years of experience in dietary supplements. Their Full Spectrum formulas are designed to provide high-quality plant-based ingredients in a convenient capsule form.
How many capsules are in the package?
Swanson Ginger & Turmeric comes in a package of 30 capsules. At a recommended dose of 1 capsule daily, the package lasts 30 days, or at 2 capsules daily, 15 days.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameSwanson - Ginger & Turmeric - 60 capsules
EAN / Barcode0087614112862
Net weight80 g
Country of originUS
Price inc. VAT€7.00

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Swanson - Ginger & Turmeric - 60 capsules

€7.00