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Swanson Magnesium Taurate 200 mg - 120 Tablets
SSwanson

Swanson Magnesium Taurate 200 mg - 120 Tablets

Swanson Magnesium Taurate provides 200 mg magnesium per dose in vegan tablets with high bioavailability for muscle and nerve function.

€20.00

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Description

Product Overview

Swanson Magnesium Taurate is a carefully formulated supplement that combines the mineral magnesium with the amino acid taurine in a convenient tablet form. Each jar contains 120 tablets, providing a long-lasting and easy solution for those who want to supplement their intake of these essential nutrients. Swanson is a well-established American brand with over 50 years of experience in health products and is known for its strict quality control and focus on pure, effective ingredients. The brand's philosophy is based on offering reliable products at reasonable prices without compromising on quality.

Swanson's Magnesium Taurate is particularly interesting because it combines magnesium with taurine in a unique, chemically bound form that promotes better absorption in the body. This makes it convenient to get both nutrients simultaneously, which can be a simpler alternative than taking multiple supplements. The tablets are vegan and easy to swallow, suitable for those who value both efficacy and convenience.

Active Ingredients 26 Science

The active form of magnesium in this product is magnesium taurate, where magnesium is bound to the amino acid taurine. This chelated form is known for its high bioavailability, meaning the body can absorb and utilise the mineral more effectively than many other magnesium forms. The magnesium in the formula contributes, among other things, to normal muscle and nerve function, while taurine is an amino acid naturally present in the body and important for heart and muscle function. The combination of magnesium and taurine in a complex provides a synergistic effect, where both nutrients complement each other in their respective roles.

Benefits 26 Uses

  • Provides an easy way to get both magnesium and taurine in the same product, simplifying supplementation for those wishing to minimise the number of supplements.
  • Suitable for those who want to support normal muscle and nerve function in daily life, for example during physical activity or stress.
  • Ideal for individuals aiming to maintain a healthy energy metabolism, as magnesium is involved in the body's energy production at the cellular level.
  • May support those seeking a vegan product free from animal ingredients.
  • Convenient for those looking for a tablet form that is easy to dose and carry, regardless of lifestyle.

Usage 26 Dosage

The recommended dose is 1-2 tablets per day, providing up to 200 mg of magnesium from magnesium taurate daily. Tablets can be taken with food to enhance absorption and reduce potential stomach discomfort. For best results, the product can be combined with other supplements as needed, but it is always advisable to consult a health specialist or doctor if uncertain. It is important to follow the indicated dosage and not exceed the recommended intake.

Quality 26 Manufacturing

Swanson has established itself over more than half a century as a brand prioritising quality and purity in its products. Magnesium Taurate is manufactured according to strict GMP guidelines (Good Manufacturing Practice) and undergoes rigorous quality controls to ensure purity and safety. The products are tested to guarantee they are free from unwanted contaminants and contain the correct amount of active ingredients. The packaging is designed to preserve the product's freshness and shelf life over time, and Swanson continuously works on sustainability throughout its production chain.

Who is the product suitable for?

Swanson Magnesium Taurate is suitable for adults wishing to supplement their intake of magnesium and taurine, especially those with an active lifestyle or who want to support normal muscle and nerve function. It can be a good choice for vegetarians and vegans as the tablets are free from animal ingredients. The product is not recommended for children, and pregnant or breastfeeding women should consult their doctor before use. No known allergens are listed in the product, but individuals with specific allergies should always carefully check the ingredient declaration.

Summary

Swanson Magnesium Taurate offers a practical and high-quality solution for those who want to combine magnesium and taurine in a single supplement. With its high bioavailability and vegan profile, it suits both active individuals and those seeking a pure and reliable product. Thanks to Swanson's long experience and high-quality standards, you get a supplement that is easy to integrate into daily life. We recommend this product to those who want a simple, effective, and well-controlled supplement for magnesium and taurine.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 2 tablets daily with water.

IngredientAmount per doseNRV%
(från magnesiumtaurat)200 mg53%

Content per daily dose

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

Other Ingredients

Content not specified in source data.

Allergens

Allergen information not available in source data.

* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established

For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medication or have medical conditions. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Swanson Magnesium Taurate 200 mg - 120 Tablets

What does Swanson Magnesium Taurate contain?
Swanson Magnesium Taurate contains 200mg of magnesium per dose, delivered in the form of magnesium taurate – a chelated form where magnesium is bound to the amino acid taurine. This combination increases absorption and bioavailability compared to many other forms of magnesium.
How many tablets should be taken per day?
The recommended dose is 1 tablet daily. One bottle contains 120 tablets, which corresponds to a 4-month supply with daily use.
Is Magnesium Taurate vegan?
Yes, Swanson Magnesium Taurate is a vegan formula without animal products. This makes it suitable for vegans and vegetarians seeking a magnesium supplement.
What are the benefits of magnesium and taurine together?
Magnesium contributes to normal muscle contraction and nerve transmission, which is especially important for the heart muscle. Taurine is a semi-essential amino acid concentrated in the heart and muscles. Together they support cardiovascular health and normal muscle function.
What is magnesium taurate and why is it better than other forms of magnesium?
Magnesium taurate is a chelated form of magnesium where the mineral is bound to the amino acid taurine. Chelated minerals are generally better absorbed in the gastrointestinal tract and reach the cells more effectively than many other forms of magnesium.
Is this supplement suitable for people with sensitive stomachs?
Magnesium taurate is a well-absorbed form that is gentle on the gastrointestinal tract compared to some other forms of magnesium. If you have a sensitive stomach, it is recommended to take the tablet with food and consult a doctor if you have any questions.
How should Swanson Magnesium Taurate be stored?
Store the product in a cool, dry place out of reach of children. Keep the container tightly closed to preserve the product's quality and effectiveness.
What role does magnesium play in energy production?
Magnesium is a cofactor for enzymes involved in ATP synthesis – the process by which the body converts nutrients into usable energy at the cellular level. This makes magnesium essential for normal energy production.
Can this supplement be combined with other dietary supplements?
Yes, Swanson Magnesium Taurate can generally be combined with other dietary supplements. If you are taking medications or other supplements, it is recommended to consult a doctor or pharmacist to ensure there are no interactions.
How long does it take to notice the effects of magnesium supplementation?
Magnesium is a mineral that the body uses daily for many vital functions. Regular use over time is important to maintain optimal magnesium status. Individual results may vary, and it is recommended to use the product consistently according to the instructions.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameSwanson Magnesium Taurate 200 mg - 120 Tablets
EAN / Barcode0087614113647
Net weight250 g
Country of originUS
Price inc. VAT€20.00

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Swanson Magnesium Taurate 200 mg - 120 Tablets

€20.00