Swanson - Real Food K-2 - 30 Sgels

Product Overview

Swanson Real Food K-2 is a dietary supplement in the form of easy-to-swallow softgel capsules containing vitamin K-2, a variant of vitamin K naturally found in certain fermented foods and animal products. The package contains 30 capsules, corresponding to one month's use at the recommended dose. Swanson is a well-established American brand with extensive experience in health supplements, known for combining natural raw materials with modern manufacturing techniques to ensure high quality and purity. Their philosophy is based on offering products as close to naturally occurring nutrients as possible, reflected in the Real Food range which uses natural sources of vitamins and minerals.

Active Ingredients 26 Science

The active ingredient in this product is vitamin K-2 in the form of menaquinone-7 (MK-7), known for its good bioavailability and longer half-life in the body compared to other forms of vitamin K. This allows the body to absorb and utilise the nutrient effectively. Vitamin K-2 is often derived from fermented foods, which Swanson Real Food K-2 also aims for through its manufacturing process that prioritises natural and pure sources.

Benefits 26 Uses

• Daily Supplement: Suitable for those who want to supplement with vitamin K-2 as part of a balanced diet.
• Adults of All Ages: A simple solution for anyone wishing to ensure a consistent intake of K-2, regardless of lifestyle.
• Active Individuals: Can be part of a comprehensive strategy for nutritional balance during physical activity.
• Varied Dietary Situations: If you consume limited fermented foods, a supplement can be a good option.
• Easy Dosage: Soft capsules that are easy to swallow – convenient for those who want a practical supplement in daily life.

The product can support individuals with a conscious approach to their nutrition who want to complement their diet without drastically changing their eating habits.

Usage 26 Dosage

The recommended dosage is one capsule per day, preferably with a meal containing fat to facilitate the absorption of vitamin K-2. Since vitamin K is fat-soluble, it is important to take the capsule with food containing some form of fat. The product can be advantageously combined with other fat-soluble vitamins, such as vitamin D, for a balanced nutritional profile. Do not exceed the recommended dose and store the capsules in a cool, dry place.

Quality 26 Manufacturing

Swanson places great emphasis on quality assurance and follows strict manufacturing standards, including GMP (Good Manufacturing Practice). The products undergo regular testing for purity and potency, ensuring that the contents correspond to what is stated on the label. The Real Food range is characterised by natural and transparent production, where raw materials are carefully selected to minimise the use of synthetic additives. The packaging is designed to protect the contents from light and moisture, contributing to longer shelf life and preserved quality.

Who is the Product Suitable For?

This product is suitable for adults who want to supplement their diet with vitamin K-2, especially if dietary intake is limited. It is suitable for people with an active lifestyle, older adults needing nutritional support, or anyone wishing to ensure a regular intake of vitamin K-2. The product is not intended for children, and pregnant or breastfeeding women should consult a doctor before use. The capsules contain no common allergens, but if you are sensitive to soy, please check the ingredients carefully as some K-2 sources may be associated with fermentation involving soy.

Summary

Swanson Real Food K-2 offers a natural and well-formulated supplement of vitamin K-2 in the form of MK-7, packaged in convenient softgel capsules. With its pure manufacturing process and focus on natural raw materials, this is a good choice for those who want to complement their daily diet in a simple and reliable way. The product is especially suitable for adults seeking a high-quality source of K-2 with good bioavailability. We recommend Swanson Real Food K-2 for those looking for a high-quality, naturally sourced dietary supplement.