Yango Vitamin K2-MK-7

Product overview

Yango Vitamin K2-MK-7 is a capsule-form food supplement containing 200 µg of vitamin K2 per capsule. The pack contains 90 capsules. The active form is menaquinone-7, often abbreviated to MK-7, and the product has a simple formulation with microcrystalline cellulose and a vegetable cellulose capsule shell in addition to the vitamin. No allergens requiring declaration are listed in the product information.

This is an option for those who want to supplement their diet with a single vitamin in a clearly stated amount, rather than choosing a broad multivitamin product. The concentrated formulation makes it easy to see which nutrient the product provides and the amount stated per capsule. The pack size of 90 capsules offers a practical quantity for regular use according to the instructions on the pack.

Yango is the brand behind the product. The available product information describes its contents and quantity, but provides no further details about the company's history, manufacturing location or specific production methods. It is therefore sensible to stick to what can actually be established: the product contains vitamin K2 in the MK-7 form and has few other ingredients. If you are comparing food supplements, the clear declaration can be a useful basis for choosing a product that suits your routine.

Vitamin K is a nutrient that occurs in different forms. MK-7 is one form of vitamin K2 and differs from K1, which is also found in the diet. Here, you get K2 as a standalone supplement, without the product being combined with other active vitamins or minerals. If you already use other supplements or medicines, it is a good idea to check your total intake and seek advice from a healthcare professional if needed.

Active ingredients & science

The active ingredient is vitamin K2 in the form of menaquinone-7, MK-7. Each capsule contains 200 µg according to the product information, equivalent to 267 per cent of the EU Nutrient Reference Value. MK-7 is a specific menaquinone form of vitamin K. Knowing the form is relevant when comparing products, as vitamin K can occur in different forms in food and supplements.

Vitamin K is a fat-soluble vitamin. This means that its absorption and use in the body differ from those of water-soluble vitamins, but the available information does not cite any specific absorption study or comparative bioavailability data for this particular product. We therefore do not describe the product as more readily absorbed or more effective than other options. However, the clearly stated amount and form make the contents easy to review. For a full assessment of your diet and needs, take your eating habits, other supplements and any medicines into account.

Benefits & uses

The product may be a practical choice in several everyday situations, without replacing a varied diet or individual advice:

• For those looking for a standalone K2 supplement: The product focuses on vitamin K2 in the MK-7 form, rather than combining several vitamins and minerals in one product.
• When comparing different forms of vitamin K: The specific form is listed as menaquinone-7, making it easier to distinguish the product from supplements containing other forms of K.
• For a simple supplement routine: The short ingredient list may suit those who want to keep their routine straightforward and know what the product contains.
• When planning daily supplements: The amount per capsule is clearly stated, making it easier to review the contents of several products together.
• For those who prefer a vegetable capsule shell: The capsule shell is stated to be made from vegetable cellulose. Still, check the full labelling if you follow specific dietary requirements.
• When you want a pack for regular use: The pack contains 90 capsules, a practical size for those following the product's dosage instructions.

Use & dosage

The product information states that each capsule contains 200 µg of vitamin K2 but does not specify how many capsules to take per day. Therefore, follow the dosage instructions on the pack and do not exceed the recommended daily dose. If the instructions differ between the pack and other product information, contact the retailer or manufacturer to confirm them.

Vitamin K is fat-soluble. If the pack does not give specific advice on when to take the capsule, you can follow the instructions and take it with a meal, keeping your use consistent from day to day. This is practical advice, not a specific guarantee of absorption. Do not take extra doses to make up for a missed dose.

If you use other food supplements, check whether they also contain vitamin K so that you have a clear picture of your total intake. Consult a doctor or pharmacist before combining the product with medicines that affect blood clotting. Do not change prescribed treatment on your own.

Quality & manufacturing

The declared formulation is simple: vitamin K2 as MK-7, microcrystalline cellulose and a vegetable cellulose capsule shell. The product information also states that there are no allergens requiring declaration. A clear ingredient list makes it easier to review the contents, but does not in itself mean that the product is free from all traces of allergens or made in an allergen-free environment. Always read the pack labelling if you have an allergy or sensitivity.

The information provided contains no details about specific certifications, independent purity testing, the country of origin of the raw material, manufacturing standards or specific sustainability initiatives. We therefore do not attribute these properties to the product. For information about manufacturing controls, batch testing and storage, read the label or contact Yango. Also follow the storage advice and best-before date on the pack, and keep the product out of reach of young children.

Based on the available information, the Yango product stands out primarily for its specified MK-7 form, the stated amount per capsule and its short list of other ingredients. This makes it a straightforward and easy-to-review choice for anyone who wants to know what a K2 supplement contains, without having to interpret a long blend of active ingredients.

Who is this product suitable for?

Yango Vitamin K2-MK-7 may be suitable for adults who want to supplement their diet with vitamin K2 in the MK-7 form and prefer a supplement with a clearly stated amount. It may also suit people who already have a considered routine and want to add a single nutrient after reviewing their total intake. The product is not a meal replacement and should be used according to the labelling.

Vitamin K can affect the action of certain medicines, particularly medicines that affect blood clotting. If you take such medicines, do not start, stop or change your vitamin K intake without first consulting a doctor. Also contact a healthcare professional if you have a medical condition, are receiving treatment or are unsure whether the product is suitable for you.

The product information gives no specific dosage advice for children, pregnant or breastfeeding women. These groups should therefore consult a doctor, midwife or pharmacist before use. No allergens requiring declaration are listed, but anyone with an allergy or sensitivity should always check the full label. The capsule shell is stated to be made from vegetable cellulose; other dietary or lifestyle requirements should be assessed based on the full labelling.

Summary

Yango Vitamin K2-MK-7 is a simple, clearly labelled supplement containing 200 µg of vitamin K2 in the form of menaquinone-7 per capsule, with 90 capsules per pack. The short ingredient list and vegetable capsule shell make the product easy to review, while information about specific certifications or tests is not available in the material provided. Choose it if you are looking for a standalone K2 supplement and want to check its form and amount easily. Always follow the dosage instructions on the pack and consult a healthcare professional if you take medicines that affect clotting, or if you are pregnant or breastfeeding.