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Swanson Tri-Fiber Complex 100 Capsules
SSwanson

Swanson Tri-Fiber Complex 100 Capsules

Swanson Tri-Fiber Complex is a vegan fibre supplement with psyllium, oat bran, and apple pectin in convenient capsules.

€10.32

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Description

Product Overview

Swanson Tri-Fiber Complex is a carefully formulated fibre supplement in the form of easy-to-swallow capsules, packaged in a jar containing 100 pieces. This product offers a balanced combination of three plant-based fibre sources – psyllium husk, oat bran, and apple pectin – which together provide a broad spectrum of fibres. Swanson is a reputable American company with over 50 years of experience in the health supplement industry. The brand is known for its high quality standards and careful selection of raw materials combined with modern manufacturing technology. Swanson strives to deliver pure and reliable supplements suitable for a wide audience and various lifestyles.

Tri-Fiber Complex is designed to facilitate increased fibre intake, something many find difficult to achieve sufficiently through diet alone. The convenient capsule form makes the product easy to use whether you are at home, at work, or on the go. It is also vegan and free from dairy products and GMOs, making it a versatile choice for many different dietary preferences and lifestyles.

Active Ingredients 26 Science

The product's main fibre sources are psyllium husk (Plantago ovata), oat bran (Avena sativa), and apple pectin (Malus domestica). Psyllium husk contains a mixture of soluble and insoluble fibres that form a gel-like substance in the gastrointestinal tract and contribute to the versatility of fibre intake. Oat bran provides a rich source of beta-glucan, a soluble fibre with good bioavailability, which also contributes nutrients. Apple pectin is a soluble fibre with prebiotic properties that may support the gut microbiota. The combination of these three fibre sources creates a composite effect that can suit various needs and life situations.

Benefits 26 Uses

  • Convenient Fibre Support: An easy way to increase daily fibre intake without drastically changing dietary habits.
  • Vegan Alternative: Suitable for individuals with various dietary restrictions, including vegans and those avoiding dairy products.
  • Gentle Form: The capsules are easy to swallow and gentle on the stomach, making daily use possible for most people.
  • Portable: The practical capsule size allows you to easily maintain your fibre intake even during travel or busy days.
  • Everyday Support: Suitable for those with an active lifestyle who want to support digestion and integrate more fibre without hassle.

Usage 26 Dosage

The recommended dose is 3 capsules per day, providing a balanced amount of the three fibre sources. For best effect, capsules should be taken with a large glass of water, which facilitates the fibres' function in the gastrointestinal tract. It is fine to take the capsules at the same time each day, preferably with meals to fit into your daily routine and reduce the risk of stomach discomfort. The product can be combined with other health supplements as needed, but it is always advisable to consult a health advisor if uncertain.

Quality 26 Manufacturing

Swanson has a long tradition of producing high-quality dietary supplements with rigorous control. Production is carried out under strict quality standards and follows GMP (Good Manufacturing Practice). Raw materials are carefully selected to ensure purity and safety, and the product undergoes regular testing to guarantee that no unwanted substances are present. The packaging is designed to preserve the freshness and durability of the capsules, allowing you to have a stable fibre source on hand for a long time.

Who is the product suitable for?

Swanson Tri-Fiber Complex is suitable for adults who want to supplement their fibre intake in a simple and practical way. It is particularly suitable for people with stressful or active daily routines, those who find it difficult to get enough fibre through diet, as well as vegans and individuals with lactose intolerance. The product is not intended for children, and pregnant or breastfeeding women should consult a doctor before use. Since the product is free from common allergens such as dairy products and GMOs, it is a safe option for many, but if uncertain, it is recommended to check with a specialist.

Summary

Swanson Tri-Fiber Complex offers a balanced blend of psyllium husk, oat bran, and apple pectin in easy-to-swallow capsules, produced with a focus on quality and purity. The convenient capsule form makes it easy to integrate more fibre into daily life without major dietary changes. Thanks to the brand's solid experience and high manufacturing standards, you can feel confident about the contents. It is especially suitable for those with an active lifestyle or who seek a vegan and allergen-friendly fibre supplement. By choosing this product, you get a well-composed fibre complex that is easy to use and adapt to your needs.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

As a dietary supplement, take two capsules twice daily with 240ml of water.

Content per daily dose

Active ingredientAmount% of NRV*
Psyllium (Plantago ovata) (husk)750mg
Oat (Avena sativa) (bran)710mg
Apple pectin (Malus domestica) (fruit)40mg

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

† NRV not established

Other ingredients

No other ingredients stated in source data.

Allergens

Allergen information not available in source data.

For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medication or have medical conditions. Contains wheat. Keep out of reach of children. Do not open if seal is broken. Store in a cool, dry place.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Swanson Tri-Fiber Complex 100 Capsules

What does Swanson Tri-Fiber Complex contain?
Swanson Tri-Fiber Complex contains a unique blend of three types of fibre: 750 mg psyllium husk, 710 mg oat bran, and 40 mg apple pectin per serving. These natural fibre sources work together to support daily fibre intake and gastrointestinal health.
How many capsules should be taken per day?
The recommended dose is according to the product instructions. Swanson Tri-Fiber Complex comes in 30 servings, which corresponds to one month’s supply when used daily as per the label.
Is Tri-Fiber Complex vegan?
Yes, Swanson Tri-Fiber Complex is completely vegan and dairy-free. The product is also made without genetically modified ingredients, making it suitable for various dietary preferences.
What are the benefits of psyllium husk for gastrointestinal health?
Psyllium husk is a soluble fibre that absorbs water and forms a gel-like substance in the gastrointestinal tract. This property may help maintain normal digestion and regular bowel function, and psyllium is one of the most well-researched fibre sources.
Can Tri-Fiber Complex be taken together with other supplements?
Fibre can affect the absorption of certain other supplements and medications. It is recommended to take Swanson Tri-Fiber Complex at least 2 hours before or after other supplements or medications for optimal absorption.
What is oat bran and why is it included in the formula?
Oat bran is the outer part of the oat grain and makes up 710 mg of Swanson Tri-Fiber Complex. It is a well-studied fibre source that helps increase total fibre intake and supports gastrointestinal function alongside the other ingredients.
How much fibre do you get from one serving of Tri-Fiber Complex?
One serving of Swanson Tri-Fiber Complex contains approximately 1500 mg of fibre from the three sources: psyllium husk, oat bran, and apple pectin. This significantly contributes to the recommended daily fibre intake of 25–29 g for adults.
Is the product free from allergenic substances?
Swanson Tri-Fiber Complex is made without genetically modified ingredients and dairy products. The product contains natural plant-based ingredients, but individuals allergic to oats or apples should carefully check the ingredient list.
How long does one package of Tri-Fiber Complex last?
Swanson Tri-Fiber Complex contains 30 servings, which corresponds to approximately one month’s supply when used daily at the recommended dose on the bottle.
Why is it important to get enough fibre daily?
Fibre is an essential nutrient that many people do not get enough of in their daily diet. Research shows that adults should aim for at least 25–29 g of fibre per day for optimal health, and Swanson Tri-Fiber Complex helps achieve these recommended levels through a convenient capsule form.
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Product facts
Product nameSwanson Tri-Fiber Complex 100 Capsules
EAN / Barcode0087614019932
Net weight120 g
Country of originUS
Price inc. VAT€10.32

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Swanson Tri-Fiber Complex 100 Capsules

€10.32