
Szarłat Hulled Polish Pumpkin Seeds 200 g
Hulled Polish pumpkin seeds from Szarłat in a convenient 200g package, perfect as a healthy snack or in cooking.
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€0.90 per serving≈ 7 servings per pack · 30 g
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Quick facts · per daily dose
Active ingredient
0
Pumpafrön
Description
Product overview
Szarłat Polish Pumpkin Seeds Hulled is a high-quality, healthy seed option supplied in a convenient 200-gram pack. These pumpkin seeds are carefully hulled to provide a clean, mild flavour, making them easy to enjoy as a snack or use in cooking. The Szarłat brand has its roots in Poland, where tradition and care in cultivation and harvesting are guiding principles. The company places great value on natural ingredients and sustainable production, reflected in every stage of manufacture. By choosing this product, you get not only a nutritious addition to your diet but also a product rooted in a long tradition of care and quality, from field to table.
Active ingredients & science
These pumpkin seeds contain, among other things, a high proportion of plant protein and beneficial fatty acids in the form of omega-6 and omega-9. Their hulled form means the natural nutrients are more concentrated without the fibre from the shells, which may aid digestion and make them easier to include in a variety of recipes.
Benefits & uses
- Natural snack: Ideal as a quick, nutritious snack during the working day or before exercise.
- Addition to cooking: Sprinkle over salads, yoghurt or baked goods for extra texture and nutrition.
- Vegetarian and vegan option: A good source of plant-based protein for anyone looking to vary their intake.
- Suitable for various diets: Gluten-free and naturally free from additives, making them suitable for many people.
Use & dosage
The recommended serving is approximately 20–30 grams per day, equivalent to a small handful of pumpkin seeds. They can be eaten at any time of day, preferably with a meal to aid the absorption of fat-soluble nutrients. For variety, blend them into smoothies, mix them into muesli or use them as a porridge topping. They can also be combined with other nuts and seeds for a broader nutritional profile.
Quality & manufacturing
Szarłat places great emphasis on quality assurance and follows strict European food safety standards. The products undergo thorough purity testing to ensure they are free from harmful substances and contaminants. The packaging is designed to preserve freshness and nutritional content throughout the product's shelf life. The brand's philosophy is based on transparency and sustainability, with every step from cultivation to finished product carried out with consideration for both the environment and the consumer.
Who is this product suitable for?
This product is an excellent option for anyone looking to supplement their diet with natural seeds, whether you are active, vegan or simply want to eat more nutritiously. It is suitable for adults of all ages and may be a valuable addition for those seeking plant-based protein sources. However, people with nut allergies should take care and check for possible cross-allergies. The product is not recommended for young children without supervision, and pregnant or breastfeeding women should consult a healthcare professional if unsure.
Summary
Szarłat Polish Pumpkin Seeds Hulled is a carefully produced seed product that combines traditional farming with modern quality assurance. The hulled form makes the seeds easier to use and enjoy every day, while providing important nutrients. If you are looking for a versatile, natural addition to your diet, this is a reliable choice suited to a range of lifestyles and needs.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Eat a handful (approximately 30g) of pumpkin seeds daily as a snack, or mix into muesli, yoghurt, and salads. Can also be used in baking and cooking.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Pumpafrön | – | † |
Ingredients
Pumpkin seeds (hulled) 100%
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry, cool place, out of reach of children. May contain traces of other nuts and seeds. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Szarłat Hulled Polish Pumpkin Seeds 200 g
What does Pumpkin Seeds Polish from Szarłat contain?
How many grams of pumpkin seeds are in each pack?
Is the product suitable for vegans and vegetarians?
What nutrients do the pumpkin seeds contain?
Can you eat Szarłat pumpkin seeds straight from the pack?
Does the product contain any allergens?
How should the pumpkin seeds be stored?
Is Pumpkin Seeds Polish suitable for daily consumption?
Are seeds from Poland of higher quality?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry, cool place, out of reach of children. May contain traces of other nuts and seeds. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Szarłat - Hulled Polish Pumpkin Seeds - 200 g
€6.00