
UNIPHAR - Magnesium Citrate + B Complex 120 capsules
Combined magnesium citrate and B-complex capsules for daily nutritional balance and energy.
Inc. VAT
Quick facts · per daily dose
Active ingredient
100 mg
Magnesium
26.7% of daily reference value
Also contains
2.8 mg
Vitamin B6
200% of daily reference value
Also contains
1.1 mg
Tiamin
100% of daily reference value
Description
Product Overview
UNIPHAR Magnesium Citrate + B Complex is a dietary supplement in capsule form that combines two essential nutrients for the active and health-conscious individual. The package contains 120 capsules, providing a generous supply for daily intake over time. The product comes from the Swedish brand UNIPHAR, which has for many years focused on developing supplements with high quality, purity, and good bioavailability. With a clear philosophy of offering well-balanced nutritional products without unnecessary additives, UNIPHAR works closely with researchers and manufacturers to ensure that every capsule meets high standards of safety and efficacy.
What makes this combination particularly interesting is the combined effect of magnesium in a well-absorbed citrate form together with a complete B-complex. Together, they help cover several important needs for those who want to maintain their daily energy and general well-being in a natural way. The product is a good choice for those seeking a simple and reliable supplement for everyday use.
Active Ingredients & Science
The magnesium in this product is in the form of magnesium citrate, a variant often highlighted for its good bioavailability and gentle effect on the stomach. Magnesium is a mineral important for several bodily functions, and the citrate form makes it easy for the body to absorb. The B-complex contains several B vitamins, including B1, B2, B3, B6, and B12, in forms known to be stable and well-suited for the body's absorption. These vitamins work together to support the body's normal energy production and nerve function.
Benefits & Uses
- Suitable for those with an active lifestyle who want to supplement with important minerals and vitamins.
- Good for individuals who feel the need to replenish magnesium and B vitamins, for example during high physical or mental stress.
- An easy supplement to integrate into daily life for those who want to support their normal energy metabolism.
- Suitable for those who want a combined supplement without having to take several different products.
- May support those who want to maintain a balanced nutritional status during periods of stress or changing routines.
By combining magnesium and B-complex in one capsule, daily use is facilitated, making it easier to establish a stable routine even in a busy everyday life.
Usage & Dosage
The recommended dose is 2 capsules per day, preferably with a meal to optimise absorption and reduce potential stomach discomfort. The capsules can be swallowed with water and may be taken either morning or evening depending on what fits best into your daily routine. For those who wish, the product can be combined with other vitamins or minerals, but it is always good to be aware of total intake to avoid overdosing.
Quality & Manufacturing
UNIPHAR has extensive experience in manufacturing high-quality supplements in Sweden and Europe. Production follows GMP standards (Good Manufacturing Practice), meaning all steps from raw material control to finished product adhere to strict guidelines. Each batch is tested for purity and content, providing consumers with confidence that the product delivers what it promises. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life and stability over time. UNIPHAR actively works to minimise unnecessary additives and fillers in their products.
Who is the Product Suitable For?
This product is especially suitable for adults who want to supplement their diet with magnesium and B vitamins, whether you are active in daily life, exercise regularly, or have a stressful lifestyle. It may also suit those with increased needs for these nutrients, for example during life changes or increased strain. The product should not be used by persons under 18 years without medical advice. Pregnant and breastfeeding women are advised to consult healthcare professionals before use. The product is free from common allergens and contains no milk or gluten products, making it suitable for most allergy sufferers.
Summary
UNIPHAR Magnesium Citrate + B Complex offers a well-balanced combination of magnesium and B vitamins in a convenient capsule. With its good bioavailability and high quality, it is a reliable choice for those who want to supplement their daily nutrient intake in a simple way. Whether you seek support for an active lifestyle or a balanced everyday routine, this supplement can fit well into your regimen. We recommend the product to those who want a safe and composed solution from an established and quality-conscious Swedish brand.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 2 tablets daily, preferably with food. The tablet can be chewed or swallowed whole.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 100 mg | 27% | |
| (pyridoxinhydroklorid) | 2.8 mg | 200% |
| (vitamin b1) | 1.1 mg | 100% |
| (vitamin b2) | 1.4 mg | 100% |
| (vitamin b5) | 6 mg | 100% |
| 200 ug | 100% | |
| (cyanokobalamin) | 2.5 ug | 100% |
Content per daily dose (2 tablets)
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Magnesium citrate, magnesium carbonate, citric acid (acidity regulator), natural lemon flavour, natural lime flavour, potato starch, steviol glycosides (sweetener), sucralose (sweetener).
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Contains sucralose. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about UNIPHAR - Magnesium Citrate + B Complex 120 capsules
What does UNIPHAR Magnez cytrynowy B complex contain?
How many tablets should be taken per day?
Is the UNIPHAR product suitable for vegans?
What are the benefits of magnesium citrate compared to other forms of magnesium?
Can this supplement be taken during pregnancy or breastfeeding?
How should UNIPHAR Magnesium Citrate B-complex be stored?
Which B vitamins are included in this formula?
Is the UNIPHAR supplement suitable for active people and athletes?
Does the product contain any allergenic substances?
How long does it take to notice the effects of the B vitamins?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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UNIPHAR - Magnesium Citrate + B Complex 120 capsules
€5.43