Vitamatic Magnesium Glycinate D3 + K2 – 180 capsules

Product overview

Vitamatic Magnesium 100 mg + D3 5000 IU + K2 100 mcg combines magnesium glycinate with vitamin D3 and vitamin K2 in a single product. It is intended for those who want to combine these three nutrients in one supplement rather than choosing separate products. According to the product information, the pack contains 180 vegetarian capsules, equivalent to 90 servings. Be sure to distinguish between the amounts stated in the product name and the amounts per serving: the product description states 200 mg of elemental magnesium and 200 micrograms of K2 per serving.

Vitamatic is the brand behind this formulation. The focus is on combining familiar nutrients in a clearly described product, using magnesium glycinate, cholecalciferol (D3) and menaquinone-7 (K2 MK-7). This combined option may suit those who appreciate a simple routine and want several nutrients in one product. The capsule shell is made of cellulose, so the product is described as vegetarian.

The product information states that it is manufactured in the USA using globally sourced ingredients, in a GMP-certified facility. It is also said to be gluten-free and non-GMO. These are factual quality details to consider when comparing options, but always check the current packaging for complete information on contents, labelling and use.

This is a food supplement, not a substitute for a varied diet or a healthy lifestyle.

Active ingredients & science

The formulation contains magnesium in the form of magnesium glycinate, vitamin D3 as cholecalciferol, and vitamin K2 as menaquinone-7, also known as MK-7. Magnesium glycinate is a compound of magnesium and glycine. The product information states the amount of elemental magnesium—that is, the magnesium itself—rather than the total weight of the magnesium glycinate compound. This makes it easier to understand how much magnesium is listed in the nutritional information.

The D3 form is cholecalciferol, while the K2 form is MK-7. These forms are relevant details when comparing food supplements, but the product information provides no specific information about absorption or bioavailability to support more extensive comparisons. Magnesium is also included in the formulation, but no specific health claims are made here about magnesium beyond those authorised and substantiated for labelling.

According to the product description, one serving provides 200 mg of elemental magnesium and 200 micrograms of K2 as MK-7. D3 is included as cholecalciferol, but the amount per serving is not clearly stated in the description. Therefore, check the label for the full quantity and follow the dosage instructions on the packaging.

Benefits & uses

A combination product can be convenient if you want to keep your supplement routine straightforward. This product brings magnesium glycinate, D3 and K2 MK-7 together in one formulation. It may be particularly suitable for those who have already assessed that these nutrients are relevant to their routine and want to compare a combined option with separate supplements.

• For a combined routine: An option for those who prefer to combine magnesium and two vitamins in one product rather than managing several bottles.
• For those comparing forms of magnesium: The magnesium is listed as magnesium glycinate, and the amount of elemental magnesium is described separately from the compound's total weight.
• When vitamin D is part of your plan: D3 is included as cholecalciferol.
• For those who want K2 MK-7: The product contains vitamin K2 in the form of menaquinone-7.
• For a vegetarian capsule product: The capsule shell is stated to be made of cellulose, which may be relevant when choosing between products with different capsule materials.
• For your home supplement shelf: The pack contains 180 capsules and is stated to provide 90 servings according to the product information. This may help with planning, provided the serving information matches the label on the pack you receive.

The product may be of interest to adults who want to supplement their diet after reviewing their needs, for example as part of a review of their supplement routine. It is also an option for those who want to stick to the forms stated on the label. Food supplements do not replace food, and a higher intake is not automatically better. If you already use products containing vitamin D, vitamin K or magnesium, compare the labels to avoid unintended overlap.

Use & dosage

Follow the dosage instructions on the packaging. The product information states that 180 capsules provide 90 servings, but the full instructions on how to take a serving are not provided here. Therefore, do not use the pack's stated number of servings as a substitute for the label instructions. Also check the exact amount of D3 per serving on the packaging, as it is not clearly stated in the available description.

No specific time of day or instructions on whether to take it with or without food are provided in the source data. Therefore, follow the product label and choose a routine that is easy to maintain. Do not change the dosage on your own to compensate for other supplements. If you take several products containing magnesium, vitamin D or vitamin K, add up the amounts from all of them and, if necessary, ask a healthcare professional or pharmacist for advice.

Store the product in a cool, dry place according to the product information and keep it out of the reach of children. If you take prescription medicines or have received individual advice about taking vitamins and minerals, check with a doctor or pharmacist before starting use.

Quality & manufacturing

According to the product information, the Vitamatic product is manufactured in the USA using globally sourced ingredients. It is made in a GMP-certified facility. GMP is a standard for good manufacturing practice and describes procedures for organising production and quality work. This information is not the same as separate certification of every ingredient or a claim that the product has undergone specific independent purity testing.

The product is said to be non-GMO and gluten-free. It is also stated to be free from sugar, wheat, eggs, artificial colours, artificial flavours and preservatives. According to the description, the capsule shell is made of cellulose, and magnesium stearate is listed as another ingredient. Anyone with allergies or who needs to avoid a particular substance should still read the full ingredient list on the current packaging, as this is the best source of up-to-date product information.

Vitamatic combines three named nutrients here and clearly states their main forms, which may make the product easier to compare with other options. The source material provides no information about specific laboratory tests, testing frequency, the country of origin of each raw material or any particular sustainability certification. We therefore make no such claims. Store in a cool, dry place, and refer to the packaging itself for details about the best-before date and handling.

Who is this product suitable for?

The product may suit adults who want magnesium glycinate together with D3 and K2 MK-7 in one formulation. It may be an option for people who prefer a vegetarian capsule shell and appreciate that the product information lists magnesium as elemental magnesium. It may also suit those who want to compare a combination product with buying the nutrients separately.

The source material does not state that the product is intended for children, pregnant people or breastfeeding people. Anyone who is pregnant or breastfeeding should therefore consult a midwife, doctor or pharmacist before use. The same applies to people with a medical condition, those taking medicines and anyone already using other supplements containing the same nutrients. As vitamin K may be relevant to discuss when taking certain medicines, anyone taking medicines that affect blood clotting should always ask their healthcare professional before use.

The product is said to be gluten-free and free from wheat and eggs, but it contains magnesium stearate and a cellulose capsule shell. Check the full label if you have an allergy, sensitivity or specific dietary requirements. If you follow a vegetarian diet, the cellulose capsule shell may be relevant; the product information describes the capsules as vegetarian but does not state that the entire product is certified vegan. If in doubt, check the labelling on the packaging itself.

Summary

Vitamatic Magnesium 100 mg + D3 5000 IU + K2 100 mcg combines magnesium glycinate, D3 as cholecalciferol and K2 as MK-7 in a product with vegetarian capsules. The pack is stated to contain 180 capsules, and the product information describes 90 servings. Manufacture in a GMP-certified facility in the USA, cellulose capsule material, and claims of being gluten-free and non-GMO are concrete details to consider when comparing quality and contents.

Choose this product if you are looking for a combined formulation and the amounts on the label suit your planned use. Read the dosage instructions and full ingredient list before starting, particularly if you take medicines, are pregnant or breastfeeding, or already use similar supplements. If you have questions about what is suitable for your individual needs, a healthcare professional is the right person to consult.