Vitamatic Magnesium with Vitamin B6 – 180 tablets

Product overview

Vitamatic Magnesium with Vitamin B6 is a tablet-form food supplement combining magnesium from two sources with vitamin B6. Each serving provides 150 mg of elemental magnesium and 5 mg of vitamin B6, and the pack contains 180 tablets, equivalent to 180 servings according to the product information. The combination makes this a convenient option if you want these two nutrients in one product, without having to choose them separately.

Vitamatic is the brand behind the product. The available information describes a focus on clearly stated amounts and manufacturing based on laboratory testing and GMP standards. No more detailed brand history or information about the geographical origin of the raw materials is provided, so we will stick to what is actually known. According to the manufacturer, the product is suitable for vegetarians and is said to be free from several common ingredients and additives, including gluten, milk protein and soya.

The formulation is distinguished by its combination of magnesium glycinate and magnesium oxide with B6 in the form of pyridoxine hydrochloride. The two magnesium sources are listed on the product label, but their relative proportions are not disclosed. Therefore, the total amount of elemental magnesium is what matters when comparing the content with other products. Always read the label for complete information about ingredients and use.

Active ingredients & science

The product's main mineral is magnesium, with a total of 150 mg of elemental magnesium per serving from magnesium glycinate and magnesium oxide. This is not 150 mg of each form, but the combined amount of magnesium from the blend. Glycinate and oxide are different chemical forms of magnesium; the information does not state how much comes from each source. It is therefore not possible to draw conclusions about their proportions or compare the forms based on this product information alone.

Vitamin B6 is provided as pyridoxine hydrochloride, at 5 mg per serving. No specific information is provided about the bioavailability of this particular blend.

Benefits & uses

This combination may be convenient if you want to include magnesium and vitamin B6 in the same daily routine. For example, it may suit someone who already has a plan for their supplement intake and prefers clearly stated amounts to a blend with unclear contents. Here are some situations in which the product's features may be relevant:

• A simpler supplement routine: Magnesium and B6 are in the same product, which may make it easier to keep track of two nutrients in everyday life.
• If you compare magnesium products: The total amount of elemental magnesium is stated per serving, although the proportions of glycinate and oxide are not specified.
• For varied everyday needs: The product may suit someone who wants to supplement a considered diet with magnesium and B6, without replacing meals or a varied diet.
• For vegetarians: The manufacturer describes the tablets as vegetarian and the magnesium stearate as being of vegetable origin.
• If you read allergen information carefully: The product is said to be free from gluten, milk protein and soya. Nevertheless, always check the current label if you have an allergy or sensitivity.
• If you want to avoid certain additives: The manufacturer states that the product contains no sugar, yeast, wheat, eggs, artificial colours, artificial flavours or preservatives.

The product is a nutrient supplement and should not be described as a solution for specific symptoms. If you are considering magnesium in relation to a particular need, or already use other supplements, it may be sensible to review your total intake with a healthcare professional.

Use & dosage

The product information states that each serving contains 150 mg of elemental magnesium and 5 mg of vitamin B6, but it does not explicitly describe how many tablets make up a serving or provide separate dosage instructions. Therefore, follow the dosage instructions on the pack and do not exceed the recommended amount. The pack is said to contain 180 tablets and provide 180 servings, but check the label to confirm how the serving should be taken.

No best time of day is specified, and there is no information about whether the tablets should be taken with food. Therefore, follow the pack instructions and choose a time that works for your routine. If you use several supplements at the same time, compare their contents so that you can keep track of your total intake of magnesium and vitamin B6. Ask a doctor or pharmacist for advice if you take medicines, have a medical condition or are unsure whether the supplement is suitable for you.

Quality & manufacturing

The manufacturer states that the product is laboratory-tested and made in a facility that follows GMP standards. GMP refers to good manufacturing practice and describes procedures for manufacturing and quality control; it does not in itself indicate a specific product certification. No specific certificates, test results or details about the scope of testing are provided in the available information, so such attributes should not be assumed.

The contents are also described with some clarity: the magnesium comes from glycinate and oxide, and the total amount of elemental magnesium is listed separately from the amount of B6. The manufacturer also states that the product is free from GMOs, gluten, milk protein and soya, and that it contains no several other ingredients, such as sugar, yeast and artificial colours and flavours. Always read the current packaging for complete ingredient and allergen information, particularly as manufacturing information may change. No information is provided about the packaging material, sustainability practices or specific environmental certifications.

Who is the product suitable for?

The product may be an option for adults who want to supplement their diet with magnesium and vitamin B6 and appreciate a combination in tablet form. According to the manufacturer, it may also be of interest to vegetarians, as the tablets are vegetarian. No specific age group or use for children is stated. Therefore, it should not be chosen for children without advice from a healthcare professional and without checking that the dosage is appropriate.

Anyone who is pregnant or breastfeeding should consult a midwife, doctor or pharmacist before use, as the product information does not provide specific advice for these groups. The same applies if you take medicines, have a medical condition or use other products containing magnesium or vitamin B6. The manufacturer states that the product is free from gluten, milk protein and soya, but anyone with an allergy or sensitivity should always check the entire current label. Food supplements are not a substitute for a varied diet and a healthy lifestyle.

Summary

Vitamatic Magnesium with Vitamin B6 combines two nutrients in a tablet product, providing 150 mg of elemental magnesium and 5 mg of vitamin B6 per serving. The magnesium comes from glycinate and oxide, but the proportions of the blend are not stated. The manufacturer states that the product is vegetarian, laboratory-tested and made in a facility that follows GMP standards, and that it is free from several common ingredients, including gluten, milk protein and soya.

Choose this product if you are looking for a combined magnesium and B6 supplement with stated amounts and appreciate a clear, consolidated routine. Follow the dosage instructions on the pack, check the allergen information and consult a healthcare professional if you are pregnant, breastfeeding, taking medicines or have questions about your nutrient intake.