LAB ONE Vitamin D3 – 60 capsules

Product overview

LAB ONE N°1 Vitamin D3 is a food supplement containing vitamin D3, also known as cholecalciferol. The product comes in capsule form, with 60 capsules per pack. The vitamin D3 is dissolved in olive oil, and the capsule’s other ingredients include gelatine, glycerol and water. This gives the product a clear, focused profile for those looking for a vitamin D supplement with a single active ingredient rather than a combination of several vitamins and minerals.

LAB ONE is the brand behind the product. The available product information does not provide further details about when the company was founded, where it manufactures its products or any specific production philosophy. It is therefore not possible to describe a particular brand history or attribute quality procedures to the product that are not stated. Based on the ingredients, we can say that the product has a simple focus: vitamin D3 in an oil-based capsule, with the amount and ingredients listed in the product information.

It may be a practical option for those who want to supplement their diet with vitamin D and prefer a pre-portioned product. Vitamin D intake may be worth reviewing, for example during periods when sunlight is limited, but needs vary from person to person. Food supplements are not a substitute for a varied and balanced diet. Always read the information on the packaging and take into account any other supplements or medicines you use.

Active ingredients & science

The product’s active ingredient is vitamin D in the form of cholecalciferol, D3. According to the ingredient information, each capsule contains 50 µg, equivalent to 2 000 IU. This is the stated amount per capsule; follow the dosage instructions on the packaging for how to use the product. Vitamin D is a fat-soluble vitamin. Here, it is combined with olive oil, but the product information does not provide a basis for making specific comparisons with other products in terms of absorption or bioavailability.

Vitamin D has authorised nutrition and health claims in the EU. The separate ingredient table provides details of the amount and nutrient reference value.

Benefits & uses

This product may suit a daily routine in which you want a straightforward vitamin D supplement without a long list of active ingredients. Some practical points to consider include:

• Simple ingredient profile: D3 is the product’s main active ingredient, making it easy to distinguish from multivitamins and combination products.
• For those looking to supplement their diet: It may be worth considering after reviewing your vitamin D intake, if you want to use a supplement as part of a varied diet.
• Practical for everyday use: The capsules are pre-portioned, so there is no need to measure out powder or mix a drink. Always follow the instructions on the packaging.
• During the darker seasons: Some people choose to review their diet and vitamin D intake when there are fewer hours of sunlight. If you are unsure what is right for you, consult a healthcare professional.
• For those who want to know the amount: The product information states that each capsule contains 50 µg of D3, making it possible to compare the contents with other supplements. Also check the full dosage instructions.
• As part of a considered routine: The product can be used alongside eating habits that include a range of nutrient sources. It should not replace food or prescribed treatment.

These are factual descriptions of the role of the vitamin in the body, not promises of a particular effect for every person. A supplement is primarily relevant when it suits an individual’s diet and needs; more is not automatically better.

Use & dosage

The product information states the amount of vitamin D per capsule but does not specify a recommended daily dose. Therefore, follow the dosage instructions on the packaging and do not exceed the recommended dose. If you already use another vitamin D supplement, take it into account before adding another product. If you are unsure, or if you take medicines, a pharmacist or healthcare professional can help you assess what is appropriate.

The source data does not specify a particular time of day or whether to take the product with or without food. Therefore, follow the label rather than relying on general advice. As vitamin D is fat-soluble, it may be practical to take the product with a meal, but this is not a specific dosage instruction from the manufacturer. No recommendation is given to combine the product with other supplements. Store it according to the instructions on the packaging and out of the reach of young children.

Quality & manufacturing

The available information lists the product’s active ingredient, the amount per capsule and the other ingredients. However, it does not state the country of manufacture, production standards, certifications, laboratory testing, the origin of the raw materials or any specific purity checks. We therefore do not describe the product as certified, tested or manufactured to a particular standard without supporting information in the product documentation. For anyone wishing to check details about the batch, labelling or production conditions, the packaging and the brand’s own information are the appropriate sources.

One specific feature of the formulation is that the vitamin D3 is combined with olive oil. The capsule also contains gelatine, glycerol and water. The pack contains 60 capsules, and the stated net weight is 0.1 kg. Follow the storage instructions on the label; the product information refers to the packaging for these details. LAB ONE’s overall quality philosophy is not described in further detail in the documentation, so the fairest approach is to let the listed ingredient information speak for itself.

Who is this product suitable for?

LAB ONE N°1 Vitamin D3 may be an option for adults who want to supplement their diet with vitamin D and prefer a product with one clearly defined main ingredient. It may also be of interest to people comparing vitamin D supplements by the amount per capsule and looking for a capsule-form product. Needs vary according to factors including diet, lifestyle and individual circumstances. The product information does not specify a particular target group or age limit, so use by children should not be assumed to be appropriate without first checking the packaging instructions and consulting a healthcare professional.

The product contains gelatine and is therefore not suitable for vegetarians or vegans who avoid gelatine. According to the allergen information, depending on its origin, the gelatine may contain traces of fish or fish products. Check the packaging for current details, particularly if you have a fish allergy or another sensitivity.

Pregnant and breastfeeding women should consult a midwife, doctor or pharmacist before using food supplements and follow advice tailored to their individual circumstances. Take extra care if you already take vitamin D, use medicines or have received individual advice about your intake. Food supplements should not replace a varied diet or prescribed treatment. Keep the product out of the reach of young children and use it according to the instructions on the packaging.

Summary

LAB ONE N°1 Vitamin D3 is a vitamin D supplement in capsule form, with 60 capsules per pack. According to the product information, each capsule contains 50 µg of vitamin D3 in the form of cholecalciferol, together with olive oil. Its clear focus makes the product easy to compare with other vitamin D supplements, while information about specific certifications and manufacturing checks is not available in the documentation.

Choose this product if you are looking for a D3 supplement and the amount per capsule suits your intended use. Check the dosage and storage instructions on the packaging, take any other sources of vitamin D into account, and consult a healthcare professional if you are pregnant, breastfeeding, taking medicines or unsure about your needs.