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Zdrowie Z Zielnika - Pumpkin Seeds Hulled - 500g
ZZdrowie Z Zielnika

Zdrowie Z Zielnika - Pumpkin Seeds Hulled - 500g

Hulled pumpkin seeds from Zdrowie Z Zielnika – a nutritious and easy-to-use supplement in a practical 500g package.

€10.94

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Description

Product Overview

Zdrowie Z Zielnika offers hulled pumpkin seeds in a convenient 500 gram package, perfect for those who want to add natural and nutritious seeds to their diet. The pumpkin seeds are carefully hulled to provide a clean and easy-to-use product suitable as a snack, in cooking, or baking. The Zdrowie Z Zielnika brand has its roots in a tradition of offering high-quality plant-based products with a focus on naturalness and sustainability. By choosing natural raw materials from selected cultivations, they aim to promote a healthy lifestyle without unnecessary additives.

Active Ingredients & Science

Pumpkin seeds are a source of essential nutrients, including naturally occurring fatty acids, proteins, and minerals. They also contain antioxidants in the form of phenolic compounds. The hulled form makes the nutrients easily accessible and simple to incorporate into everyday diets, contributing to a versatile nutritional profile.

Benefits & Uses

  • Perfect as a nutritious snack, easy to take on the go.
  • Can be sprinkled over salads, yoghurt, or porridge for extra texture and flavour.
  • An excellent addition to baked goods and bread for a nutty and rich taste.
  • Suitable for those wishing to vary their intake of plant-based proteins and fatty acids.
  • Suitable for both vegetarians and vegans as a natural source of important minerals.

Usage & Dosage

We recommend adding approximately 20-30 grams of pumpkin seeds daily to your diet, which corresponds to a small handful. They can be eaten directly or mixed into meals according to taste. Pumpkin seeds can be advantageously combined with other seeds and nuts for a balanced variety. For best flavour and texture, add them just before serving.

Quality & Manufacturing

Products from Zdrowie Z Zielnika are made with great care and follow strict quality controls. The pumpkin seeds are carefully hulled and cleaned to ensure purity and high quality. The packaging is airtight to preserve freshness and nutritional content for a long time. The brand works with suppliers who share their values regarding sustainable production and environmental awareness.

Who is the product suitable for?

This product is suitable for adults and adolescents who want to include more natural seeds in their diet. It is especially suitable for people with an active lifestyle, vegetarians, and vegans. Pumpkin seeds can be a good option for those seeking variety in their intake of plant-based nutrients. Pregnant and breastfeeding women should consult healthcare professionals before making significant changes to their diet. The product is free from common allergens such as gluten and lactose but naturally contains nuts and seeds, which may be important for allergy sufferers to note.

Summary

Zdrowie Z Zielnika hulled pumpkin seeds are a simple and versatile addition to your daily diet. With a careful manufacturing process and a focus on natural quality, the product offers a practical way to enjoy seeds without shells, making them extra accessible. Whether you want a healthy snack or a flavourful ingredient in cooking, these pumpkin seeds are a reliable choice that can suit many different lifestyles and needs.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Eat a handful (approximately 30g) daily as a snack, or mix into muesli, yoghurt, and salads. Can also be used as an ingredient in cooking and baking.

Ingredients

Hulled pumpkin seeds 100%

Other ingredients

No other ingredients.

Allergens

No declarable allergens.

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry, cool place, out of reach of children. May contain traces of other nuts and seeds.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Zdrowie Z Zielnika - Pumpkin Seeds Hulled - 500g

What do Natura-Wita Pumpkin Seeds contain?
Natura-Wita Pumpkin Seeds consist of 100% hulled pumpkin seeds without additives or preservatives. The product is a natural superfood containing 25g protein, 46g fat, and 13g carbohydrates per 100g, along with vitamins, minerals, and fibre.
How much protein is in the pumpkin seeds?
The pumpkin seeds contain 25g protein per 100g, making them an impressive protein source for plant-based nutrition. The protein contains all nine essential amino acids and is therefore a complete protein product.
Are Natura-Wita Pumpkin Seeds vegan?
Yes, the pumpkin seeds are completely vegan as they consist of 100% hulled pumpkin seeds without any animal ingredients. They are therefore perfect for vegans and vegetarians seeking nutritious protein sources.
What nutrients and vitamins are in the product?
The pumpkin seeds are rich in unsaturated fatty acids (omega-3 and omega-6), fibre (5.3g per 100g), and contain important minerals and vitamins. They are particularly valuable for brain function, cell health, and hormone production.
Can you eat the pumpkin seeds directly or do they need preparation?
Yes, Natura-Wita Pumpkin Seeds are already hulled and can be eaten directly without any preparation. You can also use them as an ingredient in muesli, salads, baked goods, or other dishes for extra nutrition and flavour.
Is this superfood suitable for active people and exercise?
Yes, the pumpkin seeds are excellent for active people thanks to their high protein content (25g per 100g) and healthy fats that support muscle building, tissue repair, and energy production.
Does the product contain any allergens?
No, Natura-Wita Pumpkin Seeds contain no declarable allergens. The product is therefore suitable for most people, but individuals with known seed or nut allergies should be cautious.
How many calories are in a portion of pumpkin seeds?
The pumpkin seeds contain 577 kcal per 100g. An average portion of 30g contains approximately 173 kcal, making them an energy-rich snack perfect for between meals.
What fats do Natura-Wita Pumpkin Seeds contain?
The product contains 46g fat per 100g, of which only 8.5g are saturated fatty acids. The majority consists of unsaturated fatty acids including linoleic acid (omega-6) and alpha-linolenic acid (omega-3), which are important for health.
How should the pumpkin seeds be stored to maintain quality?
Store Natura-Wita Pumpkin Seeds in a cool, dry place in the original packaging or an airtight container. Since the product contains natural fats, it is recommended to refrigerate after opening to preserve freshness and nutritional value.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameZdrowie Z Zielnika - Pumpkin Seeds Hulled - 500g
EAN / Barcode5902194542197
Net weight520 g
Country of originPL
Price inc. VAT€10.94

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Zdrowie Z Zielnika - Pumpkin Seeds Hulled - 500g

€10.94