Magnesium – important mineral for body and health
414 productsMagnesium supplements in various forms. Citrate, bisglycinate, malate, taurate, and oxide.
Doctor Life
Doctor Life Magtein L-threonate magnesium 2000 mg 90 capsules
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Protego
Protego Magnesium B6 + D 2000 60 tablets
Altopharma
Altopharma Magnesium Strong + Vitamin B6 120 tablets vegan
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Duratio
Duratio Magnez B6 60 tablets
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Protego
Protego Magnesium B6 Effervescent 20 effervescent tablets with orange flavour
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UNS
UNS Magnez chelated + B6 90 vegan capsules
Simply You
Simply You Polomag B6 Max 90 tablets
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NANGA
NANGA - Magnesium Citrate - 100 Capsules
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VitaDiet
VITADIET Magnesium 400 mg with vitamin B6 14 sachets
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UNS
UNS Magnez & B6 Taurynian 90 veg capsules
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BCure
BCure Magnesium Forte + Vitamin B6 60 capsules
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Wish
Wish - Magnesium Powder - 1000 g
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Wish
Wish Magnez + Potas + Witamina B6 Mg+K+B6 120 capsules vege
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Protego
Protego Magnez B6 Forte 60 tablets | Salvum Lab
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MyBestPharm
MyBestPharm MyBestMagnesia 120 capsules
Norsa Pharma
Norsa Pharma CompleMag 90 capsules
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Lanco Nutritions
Lanco Nutritions Magnez B6 Forte Max 250mg 60 capsules
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PrimeCare WegaFarm
PrimeCare WegaFarm - Magnesium SR with Vitamin B6
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WegaFarm
WegaFarm Kardiomag SR 60 capsules
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Alg Pharma
Alg Pharma Chelat Magnesium + B6 60 capsules
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Doctor Life
Doctor Life Magnesium Balance Citrate+Malate+B6 120 capsules
Doctor Life
Doctor Life TruMag 120 capsules
Progress Labs
Progress Labs Trio Magnesium Complex 120 capsules
Wish
Wish - Magnesium Cramp Forte - 120 Capsules
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Wish
Wish Mg+Zn+Vit. B6 120 tablets
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WegaFarm
WegaFarm - Magnesium Plus B6 - 60 Tablets
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Salvum Lab
Protego Cramp Orange-Maracuja 20 effervescent tablets
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Protego
Protego Magnez 60 tablets | Salvum Lab
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Surpass
SBR Surpass Regeneracyjny magnesium gel 200 ml
LAB ONE
LAB ONE N°1 Multi MG 90 capsules
Bene Vobis
Bene Vobis - Magnesium Citrate - 500 g
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Medverita
Medverita - Magnesium Citrate + P-5-P
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Alg Pharma
Alg Pharma - Magnesium Gold Cramp Relief - 50 Tablets
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Alg Pharma
Alg Pharma - Magnesium Gold B6 - 50 Tablets
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Alg Pharma
Alg Pharma - Magnesium Gold Cardio - 50 Tablets
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Medverita
Medverita - Magnesium and Potassium Citrate + P-5-P
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Singularis
Singularis - Magnesium Citrate + Potassium Citrate + Vitamin B6
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Pharmaverum
Pharmaverum Taurynian Magnesium T1000 + B6 60 capsules
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Vitalers
Vitaler's Magnez 125 mg + B6 6 mg 60 capsules
Olimp Labs
Olimp Chela - Mag B6 Skurcz Shot Sport Edition 25ml cherry flavour
What is magnesium?
Magnesium is a mineral important for many of the body's functions. It occurs naturally in the body and in many foods, but sometimes supplementation may be necessary to ensure adequate intake.
Benefits 26 uses
- Can be used to support mineral balance during physical activity
- Popular as a supplement during stress or high strain
How to choose the right magnesium
When purchasing magnesium, it is important to choose a product that suits your needs. There are different forms of magnesium with varying absorption rates and uses.
- Magnesium citrate: One of the most well-absorbed forms, often recommended for general use.
- Magnesium oxide: Contains a high magnesium content but has lower bioavailability.
- Magnesium bisglycinate: Gentle on the stomach and suitable for sensitivity.
- Magnesium tablets or capsules: Convenient and easy to dose.
When buying magnesium online, it is also important to check the product's quality, manufacturing method, and any additives. Here at Tigoo, you will find a wide range of magnesium supplements with clear information about content and dosage.
Popular variants
There are several different variants of magnesium used in supplements. The most common forms are magnesium citrate, magnesium oxide, and magnesium bisglycinate, but magnesium gluconate and magnesium chloride are also found.
- Magnesium citrate: An easily absorbed form often recommended for magnesium deficiency.
- Magnesium oxide: Has a high magnesium content per dose but may be less easily absorbed.
- Magnesium bisglycinate: Combined with amino acids for better absorption and gentleness.
- Liquid magnesium: Offers rapid absorption and is an alternative for those who have difficulty swallowing tablets.
By choosing the right form, you can optimise the effect of your magnesium supplement according to your needs and preferences.
Frequently asked questions about magnesium
What is the difference between different magnesium forms?
Different magnesium forms differ in bioavailability and absorption rate. Magnesium citrate, for example, is easily absorbed while magnesium oxide has a high magnesium content but lower absorption. The choice depends on personal needs and any stomach issues.
Can I buy magnesium online at Tigoo?
Yes, at Tigoo we offer a wide range of magnesium supplements with clear product information. You can easily buy magnesium online and have the products delivered directly to your home.
How do I know what dose of magnesium I need?
Dosage can vary depending on age, gender, and individual needs. It is important to follow the recommended dose on the packaging and consult a doctor or health advisor if uncertain. Read more in our supplements category for further guidance.