Magnesium – important mineral for body and health
414 productsMagnesium supplements in various forms. Citrate, bisglycinate, malate, taurate, and oxide.
Skoczylas
Skoczylas Magnesium 4 Forms + B6
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Asepta
Asepta - Magnesium Malate with Vitamin B6 and Vegetable Complex
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Nordvital
Nordvital Magnesium Bisglycinate
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Webber Naturals
Webber Naturals - Magnesium
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Webber Naturals
Webber Naturals Complete Magnesium Complex - 100 Caplets
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Yango
Yango - Magnesium Taurate - 60 Capsules
Webber Naturals
Webber Naturals Magnesium Bisglycinate
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ESN (Elite Sports Nutrition)
ESN (Elite Sports Nutrition) - Magnesium Bisglycinate
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Extrifit
Extrifit Magnesium Chelate - 120 Capsules
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Extrifit
Extrifit MAGNEZZ SHOT! - Lime - 90 ml
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Sunwarrior
Sunwarrior - Magnesium Liquid - Unflavoured - 4 FL OZ
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Best Body Nutrition
Best Body Nutrition Magnesium Liquid Shots
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Bulk
Bulk Magnesium Bisglycinate
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Go Fitness
Go Fitness - Magnesium Citrate - Unflavoured - 120 caps
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Jutavit
JutaVit - Magnesium
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Peak
Peak Magnesium Citraat
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LABS 212
LABS 212 - Magnesium Diglycinate B6 - 60 Capsules
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LABS 212
LABS 212 - Magnesium Malate + Vitamin B6 - 60 Capsules
LABS 212
LABS 212 - Magnesium Citrate + Vitamin B6 - 60 Capsules
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Medica Herbs
Medica Herbs - Magnesium Diglycinate 100% - 60 Capsules
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FORMEDS
Formeds - BICAPS Mag Chelate - 60 Capsules
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FORMEDS
Formeds - BICAPS Mag B6 - 60 Capsules
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FORMEDS
FORMEDS - Magnesium Powder (60 g)
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FORMEDS
FORMEDS - POWDER mag cardio (62.7 g)
FORMEDS
FORMEDS - POWDER mag B6 (55.8 g)
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Vilgain
Vilgain Magnesium Drink - Mango Passion Fruit - 325 g
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PROTON LABS
PROTON LABS - Magnesium Malate Powder 270g
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Lanco
Lanco - Magnesium Mag5 Premium Complex - 60 Capsules
Jarrow Formulas
Jarrow Formulas - Magnesium Taurate - 90 capsules
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Inventfarm
InventFarm - Melimag Chelated Magnesium with Melissa
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Inventfarm
InventFarm - TRESMAG Chelated Magnesium - 60 Vcaps
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Nutricost
Nutricost Magnesium+
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Nutricost
Nutricost Magnesium Citrate
Delivery 1–2 days
Nutricost
Nutricost - Triple Magnesium Complex - 120 Capsules
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Nutricost
Nutricost - Magnesiumoxid - 240 kapslar
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Health&Wellbeing
hälsa & välbefinnande - Magnesium Gummies - 60 Gummies
Health&Wellbeing
Health&Wellbeing - Magnesium Complex 5-in-1 - 60 capsules
MyVita
MyVita Magnesium Citrate Powder
Backorder · 5–7 business days
Odnowa
ODNOWA - Regenerating Magnesium Flakes - 1 kg
Dr Gaja
Dr Gaja ProMagnez 30 sachets 120 g
What is magnesium?
Magnesium is a mineral important for many of the body's functions. It occurs naturally in the body and in many foods, but sometimes supplementation may be necessary to ensure adequate intake.
Benefits 26 uses
- Can be used to support mineral balance during physical activity
- Popular as a supplement during stress or high strain
How to choose the right magnesium
When purchasing magnesium, it is important to choose a product that suits your needs. There are different forms of magnesium with varying absorption rates and uses.
- Magnesium citrate: One of the most well-absorbed forms, often recommended for general use.
- Magnesium oxide: Contains a high magnesium content but has lower bioavailability.
- Magnesium bisglycinate: Gentle on the stomach and suitable for sensitivity.
- Magnesium tablets or capsules: Convenient and easy to dose.
When buying magnesium online, it is also important to check the product's quality, manufacturing method, and any additives. Here at Tigoo, you will find a wide range of magnesium supplements with clear information about content and dosage.
Popular variants
There are several different variants of magnesium used in supplements. The most common forms are magnesium citrate, magnesium oxide, and magnesium bisglycinate, but magnesium gluconate and magnesium chloride are also found.
- Magnesium citrate: An easily absorbed form often recommended for magnesium deficiency.
- Magnesium oxide: Has a high magnesium content per dose but may be less easily absorbed.
- Magnesium bisglycinate: Combined with amino acids for better absorption and gentleness.
- Liquid magnesium: Offers rapid absorption and is an alternative for those who have difficulty swallowing tablets.
By choosing the right form, you can optimise the effect of your magnesium supplement according to your needs and preferences.
Frequently asked questions about magnesium
What is the difference between different magnesium forms?
Different magnesium forms differ in bioavailability and absorption rate. Magnesium citrate, for example, is easily absorbed while magnesium oxide has a high magnesium content but lower absorption. The choice depends on personal needs and any stomach issues.
Can I buy magnesium online at Tigoo?
Yes, at Tigoo we offer a wide range of magnesium supplements with clear product information. You can easily buy magnesium online and have the products delivered directly to your home.
How do I know what dose of magnesium I need?
Dosage can vary depending on age, gender, and individual needs. It is important to follow the recommended dose on the packaging and consult a doctor or health advisor if uncertain. Read more in our supplements category for further guidance.