7 Nutrition Magnesium Taurate – 120 vegetarian capsules

Product Overview

7Nutrition Magnesium Taurate is a carefully formulated food supplement in the form of plant-based capsules, thoughtfully designed for those who want to supplement their daily nutritional intake with high-quality magnesium. Each bottle contains 120 capsules, providing a four-month supply at the recommended dosage. 7Nutrition products are characterised by a modern manufacturing philosophy focused on pure ingredients, good bioavailability and providing nutrients that the body can readily absorb. The brand has its roots in the Swedish health food industry and aims to combine scientific support with care for the environment and sustainability.

This product is 100% vegan and free from common allergens, making it a suitable choice for many different lifestyles.

Active Ingredients & Science

The main ingredient in 7Nutrition Magnesium Taurate is magnesium taurate, in which magnesium is chelated with the amino acid taurine. This chemical form has been shown to have good bioavailability, meaning the body can absorb the mineral efficiently. Magnesium is a mineral involved in many bodily functions, while taurine is an amino acid that occurs naturally in the heart and nervous system. Together, they form a synergistic combination that differs from other forms of magnesium.

Vitamin B6 is provided as pyridoxal-5-phosphate (P5P), the form of vitamin B6 that the body can use directly without conversion.

Benefits & Uses

• Suitable for those who want to supplement their magnesium intake with a form that is well absorbed.
• Well suited to people looking for a vegan, allergen-friendly food supplement without unnecessary additives.
• Suitable for anyone who wants convenient dosing in easy-to-swallow plant-based capsules.
• Practical for those who want a long-lasting pack that provides good value for money.

This product is suitable for a range of everyday situations, whether you are active in your training, spend a lot of time working at a computer or simply want to ensure a consistent intake of essential minerals and vitamins.

Use & Dosage

The recommended dosage is 2 capsules daily, providing 146 mg of magnesium and 8 mg of vitamin B6 in its active form, P5P. The capsules can be taken at any time of day, although many people prefer to take them with a meal to aid absorption and reduce any potential stomach discomfort. The capsules are plant-based and can be taken with water or another drink.

For best results, magnesium taurate can be combined with other minerals or vitamins from 7Nutrition, but it is always advisable not to exceed the recommended daily intake. If you take other medicines or food supplements, it is wise to consult a healthcare professional.

Quality & Manufacturing

7Nutrition takes care to ensure high quality throughout the manufacturing process. The products are made in GMP-certified facilities, which means they meet strict requirements for purity, safety and traceability. The magnesium taurate and vitamin B6 in this product are carefully checked at several stages to ensure that you receive a pure and potent food supplement.

The packaging is designed to protect the contents from moisture and light, ensuring a long shelf life and stability over time. 7Nutrition also works actively to reduce the environmental impact of its supply chains and production.

Who Is This Product Suitable For?

This food supplement is particularly suitable for adults who want to supplement their magnesium intake with a gentle, easily absorbed form. It is a good choice for vegans and vegetarians, as well as people sensitive to common allergens, since the capsules are free from gluten, soya, milk and other common allergens.

The product is intended for people with a general need for magnesium and vitamin B6, but should not be used by pregnant or breastfeeding women without consulting a doctor. People with specific medical conditions or those taking prescription medicines should also consult a doctor before use to avoid potential interactions.

Summary

7Nutrition Magnesium Taurate is a carefully formulated supplement that combines high-quality magnesium in the form of magnesium taurate with active vitamin B6 (P5P) in a convenient vegan capsule. The product stands out for its good bioavailability, pure ingredients and long shelf life. It is suitable for those looking for a reliable, allergen-friendly supplement for daily use, whether they are active, need additional nutrients or want to complement a healthy lifestyle. Choose 7Nutrition for a high-quality, balanced and controlled source of magnesium.