7Nutrition Magnesium Citrate + B6 - 120 Vegetarian Capsules

Product Overview

7Nutrition Magnesium Citrate + B6 is a carefully formulated dietary supplement delivered in the form of vegetarian capsules, making it easy to include in your daily routine. Each jar contains 120 capsules, sufficient for approximately two months of use at the recommended dosage. The product is developed by 7Nutrition, a reputable brand built on a philosophy of quality, transparency, and knowledge. Focusing on pure ingredients and high bioavailability, 7Nutrition aims to offer supplements that are both effective and gentle on the body. Magnesium citrate combined with vitamin B6 is a combination many choose to complement their diet with essential minerals and vitamins in an easily accessible form.

Active Ingredients & Science

Magnesium citrate is the form of magnesium used in this supplement. It is a magnesium salt of citric acid, which makes the mineral easily absorbable by the body compared to other forms of magnesium. The good bioavailability means the body can utilise the magnesium effectively. Vitamin B6, in the form of pyridoxine hydrochloride, is a stable and well-studied variant of this water-soluble vitamin that contributes to normal metabolism. The combination of these two nutrients in one capsule makes it convenient to get the right amount without having to mix powders or take multiple tablets.

Benefits & Uses

• Convenient dosing: Vegetarian capsules that are easy to swallow and suitable for those who prefer a plant-based diet.
• Everyday for the active: Suitable for those with an active lifestyle who want to supplement with magnesium to support the body's normal functions.
• Practical supplement: Combines magnesium and vitamin B6 in one capsule, simplifying intake compared to taking several different products.
• Gentle on the stomach: Magnesium citrate is known to be a form often better tolerated than other magnesium variants.
• Long shelf life and large jar: With 120 capsules, you get a product that lasts a long time and suits those who want to avoid frequent refills.

The product is suitable for everyday situations where you want to ensure a consistent intake of magnesium and vitamin B6, for example, when there is an increased need due to physical activity or when the diet does not fully cover the recommended intake.

Usage & Dosage

The recommended daily dose is two vegetarian capsules, providing 200 mg magnesium citrate and 1.4 mg vitamin B6. It is advisable to take the capsules with a meal to optimise absorption and reduce the risk of any stomach discomfort. You can split the dose between morning and evening or take both capsules at once depending on what suits you best. The product can be combined with other vitamins and minerals, but it is always good to consult a health specialist if you use several supplements simultaneously.

Quality & Manufacturing

7Nutrition places great emphasis on quality and safety in its production. Magnesium Citrate + B6 is manufactured in modern facilities that follow strict production standards and are subject to rigorous quality controls. The products are regularly tested for purity and content, ensuring you receive exactly the dose stated on the packaging. The capsules are vegetarian and free from common allergens, making them a safe choice for many. The packaging is designed to preserve the freshness and shelf life of the contents over a long period.

Who is the Product Suitable For?

This magnesium and B6 combination is suitable for adults who want to supplement their diet in a simple and reliable way. It is especially suitable for people with an active lifestyle, such as athletes and professionals who want to ensure an adequate intake of magnesium and vitamin B6. The product is vegetarian-friendly and free from common allergens, making it a good option for many. Pregnant and breastfeeding women should consult a doctor before use. People with kidney problems or other specific health conditions should also consult healthcare professionals before starting the supplement.

Summary

7Nutrition Magnesium Citrate + B6 offers a well-balanced combination of magnesium in an easily absorbable form together with vitamin B6 in a stable variant. The packaging with 120 vegetarian capsules provides a convenient and long-lasting solution for those who want to supplement their diet with essential minerals and vitamins. With a focus on quality, purity, and user-friendliness, this supplement is a reliable choice for those who want to take care of their health in a simple way. We recommend this product to those seeking a carefully developed magnesium and B6 supplement with high bioavailability and good tolerance.