
Aura Herbals Creatine Monohydrate + Glycine 5g
Aura Herbals Creatine Monohydrate + Glycine in practical sachets, for those who want to complement their training with a pure and simple supplement.
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- Per serving
- 5688 mg Kreatinmonohydrat
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Quick facts · per daily dose
Active ingredient
5688 mg
Kreatinmonohydrat
Also contains
5000 mg
Kreatin
Also contains
3000 mg
Glycin
Description
Product overview
Aura Herbals Creatine Monohydrate + Glycine 5g is a carefully formulated powdered food supplement, designed for both everyday exercisers and more dedicated training enthusiasts. Each serving contains a blend of pure creatine monohydrate and glycine, packaged in convenient 5-gram sachets that make it easy to measure and practical to take with you, whether you are at the gym, at work or at home.
Aura Herbals has established itself through a combination of natural origins and a scientific basis in its product development. With a focus on purity and quality, the brand strives to offer supplements that are both effective and reliable. This product is no exception: it contains ingredients with a documented history of use in sports nutrition and health foods, to meet the needs of active individuals.
Active ingredients & science
The main active component is creatine monohydrate, a biochemically well-known form of creatine with high bioavailability and stability. The creatine in this product is highly pure and provided in an amount that corresponds to standard recommendations in the field. The combination of creatine monohydrate and glycine is based on long-standing research into their respective roles in the body's energy management and muscle cell function.
Benefits & uses
- The convenient sachet format makes the product easy to use and take with you.
- Suitable for those who want to complement their training with a well-documented form of creatine.
- Suitable for short, intense training sessions such as strength training, sprinting or interval training.
- Can be used in periods to support the body's natural energy management in the muscles.
- As a supplement, glycine provides an amino acid that is readily utilised and forms part of creatine's structure.
This product is useful for those who want a simple, pure form of creatine monohydrate alongside a supportive amino acid, in a dosage that is easy to incorporate into an active lifestyle.
Use & dosage
One serving is equivalent to 5 grams of powder, containing 5000 mg of creatine monohydrate and 3000 mg of glycine. The product is best taken with a meal or immediately after training to aid absorption, but can also be fitted around your own routine. For optimal results, daily use during training periods is recommended, with effects building gradually over a few weeks.
The powder dissolves easily in water or another drink of your choice. It can also be combined with protein or energy supplements as needed.
Quality & manufacturing
Aura Herbals stands for high quality and purity in its products. The creatine monohydrate is of pharmaceutical grade and undergoes rigorous purity testing to ensure that the product is free from unwanted contaminants. It is manufactured under controlled conditions in accordance with current standards for food supplements, with a focus on sustainability and secure packaging that preserves the product's properties.
Aura Herbals follows a transparent quality philosophy, with pure raw materials and a documented scientific basis at the heart of product development.
Who is this product suitable for?
The product is primarily intended for active adults who train regularly and want to supplement their diet with creatine in a convenient form. This may include gym-goers, runners, cyclists or other athletes who want to support the body's energy supply during exertion. People who do high-intensity interval training or strength training may also benefit from using this product as part of their training routine.
The product is not intended for children, pregnant or breastfeeding women unless recommended by a doctor. People with kidney problems should consult a healthcare professional before use. According to the available information, the product contains no known allergens, but it is always important to be aware of individual sensitivities.
Summary
Aura Herbals Creatine Monohydrate + Glycine 5g is a pure, well-documented powdered food supplement that combines two carefully selected ingredients for active individuals. Convenient sachets make dosing simple and flexible. The product is manufactured with a focus on quality and purity, making it a reliable choice for those who want to complement their training with creatine in a proven form. We recommend this product to anyone looking for a simple, pure and well-formulated creatine supplement for daily use.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1 sachet (5g) with 200-300ml water or your favourite drink daily. Drink immediately after mixing.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Kreatinmonohydrat | 5688 mg | † |
| Kreatin | 5000 mg | † |
| Glycin | 3000 mg | † |
Contents per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
No other ingredients listed.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Aura Herbals Creatine Monohydrate + Glycine 5g
What is Creatine Monohydrate + Glycine and how is it used?
What ingredients are in Aura Herbals Creatine Monohydrate + Glycine?
How much of the product should I take?
Can I use the product if I do not train regularly?
Are there any recommendations on how to mix the product?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Aura Herbals Creatine Monohydrate + Glycine 5g
€12.00