
Aura Herbals Creatine Monohydrate + Glycine 5g
Aura Herbals Creatine Monohydrate + Glycine in practical sachets, for those who want to complement their training with a pure and simple supplement.
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Description
Product Overview
Aura Herbals Creatine Monohydrate + Glycine 5g is a carefully formulated powdered supplement designed to suit both everyday exercisers and more dedicated training enthusiasts. Each serving contains a blend of pure creatine monohydrate and glycine, packaged in convenient 5-gram sachets that make dosing simple and practical to take with you, whether at the gym, work, or home.
The Aura Herbals brand has established itself through a combination of natural origin and scientific foundation in its product development. Focusing on purity and quality, they strive to offer supplements that are both effective and reliable. This product is no exception – ingredients with a documented history of use in sports and health nutrition have been selected to meet the needs of active individuals.
Active Ingredients & Science
The primary active component is creatine monohydrate, a biochemically well-known form of creatine with high bioavailability and stability. The creatine in this product is of high purity and provided in an amount corresponding to standard recommendations in the field. Glycine, an amino acid that is part of creatine’s natural structure, is added in a dose that contributes to the product’s overall function. The combination of creatine monohydrate and glycine is based on long-term research into their respective roles in the body’s energy management and muscle cell function.
Benefits & Uses
- Practical format with sachets makes the product easy to use and carry.
- Suitable for those who want to complement their training with a well-documented form of creatine.
- Appropriate for short, intense training sessions such as strength training, sprints, or intervals.
- Can be used in cycles to support the body’s natural energy management in muscles.
- Glycine as a supplement provides an amino acid that is easily absorbed and is part of creatine’s structure.
This product is useful for those who want a simple and pure form of creatine monohydrate together with a supportive amino acid, in a dosage that is easy to integrate into an active lifestyle.
Usage & Dosage
One serving corresponds to 5 grams of powder, containing 5000 mg creatine monohydrate and 3000 mg glycine. The product is best taken with a meal or immediately after training to facilitate absorption, but can also be adapted to personal routines. For optimal results, daily use during training periods is recommended, with effects building up gradually over a few weeks.
The powder dissolves easily in water or another preferred beverage. It can also be combined with protein or energy supplements if needed. There is no requirement for a loading phase; a consistent dosage is sufficient to maintain a stable level in the muscles over time.
Quality & Manufacturing
Aura Herbals stands for high quality and purity in its products. The creatine monohydrate is pharmaceutical grade and undergoes rigorous purity testing to ensure the product is free from unwanted contaminants. Manufacturing is carried out under controlled conditions according to applicable standards for supplements, with a focus on sustainability and secure packaging that preserves the product’s properties.
The sachet packaging protects against moisture and light, helping to maintain creatine stability. Aura Herbals operates with a transparent quality philosophy where pure raw materials and documented scientific basis are central parts of product development.
Who is the Product Suitable For?
The product is primarily aimed at active adults who train regularly and want to complement their diet with creatine in a practical form. This may include gym-goers, runners, cyclists, or other athletes who want to support the body’s energy supply during exertion. People engaging in high-intensity interval training or strength training may also benefit from using this product as support in their training routine.
The product is not intended for children, pregnant or breastfeeding women without medical advice. Individuals with kidney problems should consult healthcare professionals before use. The product contains no known allergens according to available information, but it is always important to be aware of individual sensitivities.
Summary
Aura Herbals Creatine Monohydrate + Glycine 5g is a pure and well-documented powdered supplement combining two carefully selected ingredients to suit active individuals. With practical sachets, dosing is simple and flexible. The product is manufactured with a focus on quality and purity, making it a reliable choice for those who want to complement their training with creatine in a proven form. We recommend this product to those seeking a simple, pure, and well-composed creatine supplement for daily use.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1 sachet (5g) with 200-300ml water or your favourite drink daily. Drink immediately after mixing.
Content per daily dose
| Active Ingredient | Amount | % of NRV* |
|---|---|---|
| Creatine Monohydrate | 5688mg | † |
| Creatine | 5000mg | † |
| Glycine | 3000mg | † |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other Ingredients
No other ingredients specified.
Allergens
Allergen information not available in source data.
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Aura Herbals Creatine Monohydrate + Glycine 5g
What is Creatine Monohydrate + Glycine and how is it used?
What ingredients are in Aura Herbals Creatine Monohydrate + Glycine?
How much of the product should I take?
Can I use the product if I do not train regularly?
Are there any recommendations on how to mix the product?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Aura Herbals Creatine Monohydrate + Glycine 5g
€11.00