Body Attack Magnesium Bisglycinate Complex – 120 capsules

Product overview

Body Attack Magnesium Bisglycinate is a food supplement containing magnesium bound to glycine. The product comes in capsule form, with 120 capsules per pack. It is suitable for those who want to supplement their diet with magnesium in a clearly specified form and prefer a supplement that is easy to fit into everyday life.

Body Attack is the brand behind the product. The available information describes it as a food supplement focused on magnesium bisglycinate; no further details are provided about the company’s founding, production location or specific manufacturing philosophy. It is therefore best to stick to what can actually be said: the product contains magnesium in bisglycinate form and is intended to complement a varied diet.

This makes magnesium relevant to many people, whether their everyday life mainly involves work, study, exercise or family life. The supplement does not replace food or a balanced diet, but it can be a practical way to complement your daily intake when it suits your routine.

A distinctive feature of this particular product is its use of magnesium bisglycinate. Here, the mineral is bound to the amino acid glycine rather than being listed as another form of magnesium. If you are comparing magnesium supplements, this gives you a concrete basis for choosing, without the product information promising any specific effects beyond magnesium’s authorised properties.

Active ingredients & science

The main ingredient is magnesium in the form of magnesium bisglycinate. In this chemical compound, magnesium is bound to glycine, an amino acid. Various forms of magnesium are used in food supplements, and bisglycinate is one of the options available. The product information does not state the amount of magnesium per capsule or what proportion of the compound is elemental magnesium. Therefore, check the nutrition and ingredient information on the packaging if you need to compare exact amounts.

No information on bioavailability or comparative absorption between different forms of magnesium is available in the product information, so we make no specific absorption claims for this product.

Benefits & uses

Magnesium bisglycinate may be a practical choice if you want a magnesium supplement in capsule form and appreciate having the chemical form clearly stated. The product can fit into a range of everyday routines, but it is not intended to replace a nutritious and varied diet. Here are some situations in which it may be worth considering:

• As part of a planned dietary routine: For those who want to supplement their daily magnesium intake and prefer a ready-made food supplement to mixing powder themselves.
• For an active lifestyle: If you exercise, walk a lot or have a physically active working day, magnesium may be a nutrient you want to include in your overall dietary plan.
• For normal nervous system function: If you want to supplement with a mineral that has authorised nutrition claims relating to normal nervous system function, you may find it useful to compare this product with other magnesium options.
• When comparing different forms: The bisglycinate form is clearly stated, making it easier to choose according to your preferred form of magnesium. However, the product information does not support claims that it is superior to other forms.
• For a simple routine at home or when travelling: The capsules may be convenient to store and take with you. Always follow the instructions on the packaging and keep track of the recommended daily intake.
• As part of a broader diet: The supplement can complement a varied diet, but should not be used as a replacement for meals or as a solution to a limited diet.

The supplement that suits you best depends on your diet, your needs and any advice from a healthcare professional. If you already take other products containing magnesium, it is sensible to take your total intake into account and read each product’s label.

Use & dosage

Follow the dosage and usage instructions on the packaging. No exact dosage is given in the available product information, so do not assume a dose that is not stated on the label. Do not exceed the recommended daily intake.

The product information does not state whether the capsules should be taken at a particular time or with food. Therefore, follow the instructions on the packaging and choose a routine that works for you. If you use several food supplements, it may be helpful to check the ingredients and dosage of each one to avoid unintentionally combining multiple products containing magnesium. Ask a pharmacist or healthcare professional for advice if you take medicines, have a medical condition or are unsure whether this supplement is suitable for you.

Store the product according to the instructions on the packaging and out of reach of young children. Always check the label before use, especially if you have specific dietary requirements or want to know more about the ingredients and allergens.

Quality & manufacturing

The available information describes the product as a food supplement from Body Attack containing magnesium in bisglycinate form, with 120 capsules per pack. However, no specific information is provided about the country of manufacture, production standards, certifications, purity testing or sustainability practices. We therefore make no such claims. If you want to check manufacturing details or quality documentation, read the current label or contact the brand.

Based on the product description, what can be assessed is that the active form of magnesium is named and that users are referred to the dosage instructions on the packaging. This gives you a clear starting point when comparing ingredients and instructions with other magnesium products. For information about storage, best-before dates and any specific quality marks, always refer to the details on the pack you receive.

Body Attack is listed as the brand, but the source information does not say when the brand was founded or describe a specific quality philosophy. We therefore do not attribute processes or values to the company that have not been confirmed. Read the product labelling for full details about ingredients, handling and any warnings.

Who is this product suitable for?

The product may be suitable for adults who want to supplement their diet with magnesium and prefer magnesium bisglycinate in capsule form. It may suit people with an active lifestyle, as well as anyone who simply wants a supplement with a clearly stated form of magnesium. Exact suitability depends on your diet, individual needs and the information on the packaging.

The product information does not specify a recommended age group and contains no information about allergens. Therefore, check the label if you have an allergy, intolerance or specific dietary requirements. Always store the product out of reach of young children, and do not give it to children without first checking that it is intended for them.

If you are pregnant or breastfeeding, consult a midwife, doctor or pharmacist before using food supplements, particularly if you take other products or medicines. The same caution applies if you have a medical condition, take medicines or have received specific advice about your mineral intake. If in doubt, seeking individual advice is preferable to changing the dosage yourself.

Summary

Body Attack Magnesium Bisglycinate is a magnesium supplement in capsule form, with 120 capsules per pack. The magnesium is listed as bisglycinate, a form in which the mineral is bound to glycine. The product information does not provide a basis for specific claims about absorption, manufacturing or certifications, so check the label for full details.

Choose this product if you are looking for magnesium in bisglycinate form and want a capsule-based option to use according to the instructions on the packaging. Compare the ingredients and dosage with your other supplements, and consult a healthcare professional if you are pregnant, breastfeeding, taking medicines or unsure what is suitable for you.