
Garden Of Life - Vitamin Code Raw Iron - 30 capsules
★★★★★— StarshellGarden of Life, Vitamin Code, RAW Iron, 30 vegan capsules
Read all 8 reviews →★★★★★— HannahgraciousThis is truly a great product. I have found it very beneficial. The ingredient list is clear. The size is good and it is really high quality.
Vitamin Code Raw Iron from Garden Of Life is a natural iron supplement in capsules suitable for daily supplementation.
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Description
Product Overview
Garden Of Life Vitamin Code Raw Iron comes in the form of 30 vegetable capsules filled with a carefully formulated iron supplement. The product is designed for those who want to complement their iron intake with a product that focuses on purity and natural raw materials. Garden Of Life is a well-known brand in health food and has built its philosophy on delivering supplements that are as close to nature as possible – often in raw, cultivated form and with minimal processing. They also emphasise the importance of combining nutrients with whole foods for better absorption and gentler effects on the body.
This iron supplement is specially developed to suit a conscious lifestyle where quality and sustainability are the focus. The packaging is practical and easy to carry, perfect for everyday use or when you are on the go. Garden Of Life has a long history of using organic and traceable ingredients, combined with modern manufacturing technology to ensure both efficacy and safety in their products.
Active Ingredients & Science
The active component in Vitamin Code Raw Iron is iron in the form of iron gluconate, which is one of the forms often preferred for good bioavailability and mildness to the stomach. The product also contains a broad spectrum of raw fruit and vegetable extracts, which contribute natural co-factors that may support the function of iron in the body. This combination of iron and natural nutrients differs from many other supplements that only contain iron salts.
Benefits & Uses
- Suitable for those who want to complement their iron intake with a supplement made from natural ingredients.
- Appropriate for individuals with increased iron needs, for example with vegetarian or vegan diets, or for those with an active lifestyle.
- Can be used during periods when you feel tired or need support to maintain normal energy metabolism.
- Practical capsule form makes it easy to take with you in everyday life, whether you are at home, at work, or travelling.
- The product’s gentle composition may be easier on the stomach compared to other iron supplements.
Usage & Dosage
The recommended dose is one capsule per day, preferably with a meal to reduce the risk of stomach discomfort and improve absorption. It may be beneficial to take the supplement with vitamin C-rich foods or supplements, as vitamin C contributes to iron absorption. Avoid taking the product at the same time as coffee, tea, or dairy products as these can negatively affect absorption. Dosage can be adjusted if necessary according to healthcare professional recommendations.
Quality & Manufacturing
Garden Of Life is known for its high quality standards where raw materials are often organically certified and traceable. The products undergo rigorous testing for purity and safety, including screening for heavy metals and other contaminants. Vitamin Code Raw Iron is manufactured in the USA under GMP-certified conditions (Good Manufacturing Practice), which means controlled and safe production. The packaging is designed to preserve the product’s quality and shelf life, giving you confidence in the integrity of the contents.
Who is the product suitable for?
This supplement is primarily aimed at adults who need to complement their iron intake, such as vegetarians, vegans, or individuals with increased iron requirements. It is also suitable for those who want a natural iron supplement without unnecessary additives. The product is not intended for pregnant or breastfeeding women without first consulting a doctor. People with iron overload or certain medical conditions should also consult healthcare professionals before use. The product is free from common allergens and suitable for most diets, including gluten-free and vegetarian/vegan diets.
Summary
Garden Of Life Vitamin Code Raw Iron is a well-considered iron supplement that combines a well-established form of iron with natural nutrients in raw form. It is suitable for those seeking a gentle and quality-assured supplement from a brand with extensive experience in health food. With its practical capsule form and pure content, this is a good option for those who want to complement their iron intake with a focus on naturalness and sustainability. We recommend this product to anyone looking for a reliable and carefully developed iron supplement for everyday use.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Adults take 1 capsule daily. Can be taken with or without food. The capsule can be opened and the contents mixed with water or juice. Not intended for children.
Content per daily dose
| Active Ingredient | Amount | % of NRV* |
|---|---|---|
| Vitamin C (from culture of S. cerevisiae) | 25mg | 28% |
| Folate (from culture of S. cerevisiae) | 400mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae) | 500mcg | 20833% |
| Iron (from brown rice chelate) | 22mg | 122% |
| Raw organic fruit and vegetable blend | 310mg | † |
| Raw probiotic and enzyme blend (500 million CFU) | 60mg | † |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Vegetarian capsule (hypromellose, water).
Allergens
No declarable allergens.
Do not exceed the recommended dose. Does not replace a varied diet. Keep out of reach of children. Iron overdose is a leading cause of fatal poisoning in children under 6 years – seek immediate medical attention if overdose is suspected. Pregnant, breastfeeding, and medically supervised individuals should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Garden Of Life - Vitamin Code Raw Iron - 30 capsules
What does Vitamin Code Raw Iron from Garden of Life contain?
How many capsules should be taken per day?
Is Vitamin Code Raw Iron suitable for vegans?
What are the functions of iron in the body?
Does the product contain any declarable allergens?
What is Vitamin Code technology?
Can the iron supplement be taken with food?
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What other ingredients are in Vitamin Code Raw Iron?
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Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Garden Of Life - Vitamin Code Raw Iron - 30 capsules
230 kr