Holland & Barrett High Strength Magnesium (as Citrate) – 90 tablets

Product overview

Holland & Barrett High Strength Magnesium (As Citrate) comes in easy-to-swallow tablets, packaged in a bottle of 90. This supplement is designed for those who want to add magnesium to their diet in a form that is easy to dose and use every day. Holland & Barrett is a well-known British brand with a long history in health foods and food supplements. The company was founded in 1870 and has since built its philosophy around offering high-quality products, with a focus on natural ingredients and sustainable production. The product is therefore a reliable choice for anyone looking to supplement their diet with a mineral that is important for many bodily functions.

Active ingredients & science

The active form of magnesium in this product is magnesium citrate, a form known for its good bioavailability compared with other forms of magnesium. Magnesium citrate means that the magnesium is bound to citric acid, which may help the body absorb it. The dosage is designed to provide a high strength per tablet, making it easy to reach the desired daily level without having to take many tablets. The product is free from unnecessary additives and has a clean formulation focused on effective delivery of magnesium.

Benefits & uses

• Suitable for anyone who wants to supplement their diet with magnesium in a convenient tablet form.
• Suitable for active people who need an easy-to-carry supplement for everyday use.
• Useful during periods of increased physical or mental strain, when magnesium intake may need to be increased.
• A good option for anyone who wants to ensure a consistent intake of magnesium without changing their diet.
• Easy to incorporate into daily routines, whether you are at home, at work or travelling.

Use & dosage

The product can be taken in the morning or evening, but consistent use gives the best results. If you combine it with other mineral or vitamin supplements, make sure to spread your intake throughout the day for optimal absorption. The tablets are easy to swallow and can be taken with a glass of water.

Quality & manufacturing

Holland & Barrett places great importance on quality at every stage of manufacturing. Products are made to strict quality standards and undergo regular testing for purity and content. The magnesium in this product comes from carefully selected sources, and the bottles are designed to protect the contents from moisture and light, ensuring a long shelf life. The brand continually works to reduce its environmental impact and ensure that its products are safe and reliable for consumers.

Who is this product suitable for?

This magnesium supplement is suitable for adults of all ages who want to supplement their magnesium intake in a simple way. It may be particularly relevant for those with an active lifestyle, or who feel that their diet does not always provide enough. The product is not recommended for children under 12 without medical advice. Pregnant and breastfeeding women should consult a doctor before use. The product is free from common allergens and is suitable for most people, but anyone with known kidney disease or receiving other medical treatment should consult a healthcare professional.

Summary

Holland & Barrett High Strength Magnesium (As Citrate) is a reliable and convenient magnesium supplement in tablet form, with high strength and good bioavailability. With its longstanding focus on quality and sustainability, this product is suitable for anyone looking for a well-considered source of magnesium that is easy to use every day. If you are looking for a balanced magnesium product from an established brand, this is a good choice to include in your daily diet.