
Holland & Barrett - Magnesium with Zinc
Holland & Barrett Magnesium with Zinc supports muscle function and the immune system. This combination helps reduce fatigue and promotes better recovery after exercise.
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Description
Holland & Barrett Magnesium with Zinc
Holland & Barrett Magnesium with Zinc is a well-formulated dietary supplement that combines two essential minerals to support your daily health and well-being. This product from the well-known brand Holland & Barrett is designed to provide you with a convenient and effective solution to ensure your body receives adequate amounts of these two critical nutrients. Magnesium and zinc work together to support various vital functions in the body, from energy production to normal cognitive function. Holland & Barrett is known for its commitment to quality and safety, and this combination of magnesium and zinc is no exception. The product is designed to fit into a healthy lifestyle and can be used daily as part of your nutritional strategy.
Active ingredients & science
Magnesium is one of the most important minerals in the body and is involved in over 300 enzymatic reactions. It plays a central role in energy production through its work with ATP synthesis, which is the process by which the body converts nutrients into usable energy. Magnesium is also critical for muscle contraction and relaxation, making it especially important for physically active individuals or those experiencing muscle tension. The mineral also supports normal nerve function and helps maintain a normal heart rate. Many people do not get enough magnesium from their diet, especially if they consume a lot of processed food or live under stress, which can increase the body's magnesium requirements.
Zinc is a trace mineral that is essential for hundreds of biological processes in the body. It is particularly important for normal immune function, where it plays a role in the development and function of white blood cells. Zinc is also critical for normal DNA synthesis and cell division, making it especially important during periods of growth and development. The mineral also supports normal protein synthesis, which is important for muscle building and repair. Zinc also contributes to normal cognitive function and is involved in vision, taste, and smell. Like magnesium, many people may not get enough zinc from their diet, especially vegetarians and vegans, as zinc from plant sources is less readily available than zinc from animal sources.
The combination of magnesium and zinc in this product is particularly well considered. These two minerals work together to support several important bodily functions. Both are involved in immune function, and together they can provide more comprehensive support for the body's natural defences. They also work together to support normal muscle contraction and relaxation, making this combination especially useful for people who exercise regularly or have physically demanding jobs. Additionally, both minerals support normal cognitive function and can help maintain mental clarity and focus throughout the day.
Benefits & uses
Holland & Barrett Magnesium with Zinc offers several important benefits for your daily health and well-being:
- Supports normal energy production: Magnesium is essential for ATP synthesis, which is the process by which the body converts nutrients into energy. By ensuring sufficient magnesium levels, this product can help maintain normal energy levels throughout the day and reduce feelings of fatigue.
- Contributes to normal muscle contraction and relaxation: Magnesium is critical for muscle contraction and relaxation, while zinc supports normal protein synthesis necessary for muscle repair. This combination makes the product particularly useful for people who exercise regularly or have physically demanding jobs.
- Supports normal immune function: Zinc is essential for normal immune function and plays a role in the development of white blood cells. Magnesium also supports immune function by helping regulate inflammatory responses. Together, these minerals can provide comprehensive support for the body's natural defences.
- Contributes to normal cognitive function: Both magnesium and zinc are involved in normal brain function and cognitive development. They support normal nerve signal transmission and can help maintain mental clarity, focus, and memory function.
- Supports normal nerve function: Magnesium is critical for normal nerve function and helps regulate neurotransmitters important for communication between nerve cells. Zinc also supports normal nerve function through its role in DNA synthesis and cell division.
This product is suitable for daily use and can be easily integrated into your existing healthcare routine. It is especially useful for people living active lifestyles, under stress, or simply wanting to ensure they get enough of these two important minerals.
Quality & manufacturing
Holland & Barrett is a well-known and respected brand in the health and wellness industry, with a long history of providing high-quality dietary supplements. The brand is recognised for its commitment to safety, quality, and transparency. Holland & Barrett follows strict manufacturing standards to ensure all products are safe, effective, and of the highest quality.
This product is manufactured according to high standards of quality control. Holland & Barrett regularly tests its products to ensure purity, potency, and safety. The brand is also transparent about its ingredients and manufacturing processes, making it easy for consumers to make informed choices about their supplements.
Holland & Barrett is also committed to sustainability and ethical sourcing of ingredients. The brand works with suppliers who share its values regarding environmental responsibility and ethical business practices. This means that when you choose Holland & Barrett Magnesium with Zinc, you can feel confident that you are supporting a brand that cares about both your health and the health of the planet.
Who is the product suitable for?
Active people and athletes: If you exercise regularly or have a physically demanding job, this product may be particularly useful for you. Magnesium supports normal muscle contraction and relaxation, while zinc supports normal protein synthesis necessary for muscle repair and recovery.
People under stress: Stress can increase the body's need for magnesium, as the mineral is involved in the stress response. If you live under regular stress or have a high pace in your daily life, this product can help support your bodily functions during these periods.
People with limited nutritional intake: If you follow a restrictive diet, are vegetarian or vegan, or simply do not get enough magnesium and zinc from your food, this product can help fill nutritional gaps.
Older adults: As you age, absorption of certain nutrients may decrease, and the need for certain minerals may increase. This product can be especially useful for older adults who want to ensure they get sufficient amounts of magnesium and zinc.
People seeking cognitive support: If you want to support your mental clarity, focus, and memory function, this product can be helpful. Both magnesium and zinc support normal cognitive function and can help maintain mental performance.
People wanting to support their immune system: If you want to give your immune system extra support, especially during seasons when you are more susceptible to illnesses, this product can be a good choice. Zinc is particularly important for normal immune function.
Summary
Holland & Barrett Magnesium with Zinc is a well-formulated dietary supplement that combines two essential minerals to support your daily health and well-being. Magnesium and zinc work together to support energy production, muscle contraction, immune function, and cognitive function. This product is especially useful for active people, people under stress, and anyone wanting to ensure they get enough of these two important minerals.
Holland & Barrett is a respected brand known for its commitment to quality, safety, and transparency. This product is manufactured according to high standards of quality control and is suitable for daily use. Whether you are an active athlete, a stressed professional, or simply someone looking to support your general health, Holland & Barrett Magnesium with Zinc can be a valuable addition to your health routine.
By choosing this product from Holland & Barrett, you can feel confident that you are getting a high-quality supplement from a brand that cares about your health and well-being. Incorporate this product into your daily routine and experience the benefits of providing your body with the magnesium and zinc it needs to function optimally.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Per daily dose
| Active ingredient | Amount | % of NRV* |
|---|---|---|
| Magnesium | 100 mg | 27% |
| Zinc | 15 mg | 150% |
*NRV = Nutritional Reference Value according to EU Regulation 1169/2011
Other ingredients
Microcrystalline cellulose, magnesium stearate, silicon dioxide
Allergens
No declared allergens.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Holland & Barrett - Magnesium with Zinc
What does Holland & Barrett Magnesium with Zinc contain?
How many tablets or capsules should I take daily?
What are the benefits of magnesium and zinc together?
Is Holland & Barrett Magnesium with Zinc suitable for physically active people?
Can I get enough magnesium and zinc from food?
What functions does zinc support in the body?
Is Holland & Barrett Magnesium with Zinc suitable for people with muscle tension?
Why is magnesium important for energy production?
Is Holland & Barrett Magnesium with Zinc safe to use daily?
What other functions does magnesium support besides energy production?
Price history
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Holland & Barrett - Magnesium with Zinc
€6.00