
Kenay - Folian 5-MTHF Quatrefolic - 300 caps
Kenay Folate 5-MTHF provides 400mcg of active folic acid daily in bioactive form for optimal absorption. 300 capsules for long-term support of your health.
Inc. VAT
Description
Kenay Folate 5-MTHF – Active Folic Acid 300 capsules
Kenay Folate 5-MTHF from Kenay is a premium dietary supplement containing 400 micrograms of active folic acid per daily dose in the form of Quatrefolic®, a patented and bioactive form of folate. This is a high-quality folate formulation designed to support your body in several important areas. With 300 capsules per package, you receive a long-lasting supplement that fits into your daily health routine. The product is developed to ensure optimal absorption and bioavailability, making it an excellent choice for those seeking a reliable folate supplement.
What is Quatrefolic® and why is it special?
Quatrefolic® is a registered trademark form of folate developed by Gnosis, a leading Italian company in nutrients. This is not regular folic acid – it is the active form of folate that your body can use immediately without needing to convert it. Many people have genetic variations that make it difficult for the body to convert regular folic acid (also called pteroylmonoglutamate) into the active form 5-methyltetrahydrofolate (5-MTHF). Quatrefolic® solves this problem by already being in the active form when you take it.
The chemical structure of Quatrefolic® is (6S)-5-methyltetrahydrofolate, which is exactly the same form as your body naturally produces. This means your body can start using it immediately without any conversion steps. This patented technology makes Quatrefolic® a superior choice compared to synthetic folic acid, especially for individuals with MTHFR polymorphisms or other metabolic challenges.
Active ingredients & science
Folate is a B-vitamin essential for many critical functions in your body. It naturally occurs in many foods such as leafy greens, broccoli, lentils, and eggs, but many people do not get enough through their diet. Kenay Folate 5-MTHF provides 400 micrograms per daily dose, which corresponds to 200 percent of the European nutrient reference value (NRV). This high value is particularly important for certain groups, such as pregnant women, breastfeeding mothers, and individuals with increased needs.
Folate plays a central role in cell division and DNA synthesis. Every time a cell divides, DNA must be replicated, and folate is a necessary cofactor for this process. This is why folate is especially important during periods of rapid growth, such as during pregnancy, childhood, and adolescence. Without sufficient folate, cell division can become faulty, leading to serious consequences.
Folate is also involved in amino acid metabolism. Amino acids are building blocks of proteins, and folate helps to convert and utilise these amino acids correctly. This is important for muscle building, hormone production, and many other proteins your body needs to function optimally.
Another critical function of folate is its role in homocysteine metabolism. Homocysteine is an amino acid produced naturally in your body, but high levels can be problematic. Folate, along with vitamin B12 and B6, helps convert homocysteine into other useful compounds. This is important for cardiovascular health and overall well-being.
Folate is also necessary for normal blood formation. Red blood cells are produced in the bone marrow, and folate is an important cofactor for this process. Without adequate folate, blood formation can be disrupted, which may lead to certain types of anaemia.
Additionally, folate plays a role in psychological functions. Research has shown that folate is involved in the production of neurotransmitters, chemicals in the brain that regulate mood and cognitive function. Many people with low folate levels report feelings of fatigue and depression.
Benefits & uses
Kenay Folate 5-MTHF offers several specific benefits based on folate’s physiological functions:
- Support for normal blood formation: Folate is essential for the production of red and white blood cells. Adequate folate intake ensures your body can produce healthy blood cells that transport oxygen efficiently throughout the body. This is especially important for active individuals or those with high energy needs.
- Homocysteine metabolism: By supporting the conversion of homocysteine into other compounds, folate helps maintain a healthy homocysteine balance. This is important for cardiovascular function and overall metabolic health.
- Psychological function: Folate contributes to normal psychological function through its role in neurotransmitter production. Adequate folate intake can support mental clarity, focus, and emotional balance.
- Reduced fatigue and exhaustion: Folate plays a role in energy metabolism and cell division. Adequate folate intake can help reduce feelings of tiredness and fatigue, making it easier to maintain energy throughout the day.
- Immune system function: Folate is involved in cell division and immune cell production. Adequate folate intake contributes to normal immune system function, which is important for maintaining your natural defences.
- Cell division and DNA synthesis: Folate is a necessary cofactor for DNA replication and cell division. This is important for all tissues in your body, especially for rapidly growing tissues such as blood-forming tissue and the gastrointestinal tract.
- Amino acid metabolism: Folate helps to convert and utilise amino acids correctly. This is important for protein synthesis, muscle building, and production of essential proteins such as enzymes and hormones.
Who is Kenay Folate 5-MTHF suitable for?
Pregnant women and those planning pregnancy: Folate is one of the most important nutrients during pregnancy. It supports normal fetal development and is especially important during the first weeks of pregnancy when many organs are formed. Women planning to become pregnant are often advised to start taking folate supplements even before conception.
Breastfeeding mothers: Folate is transferred to breast milk, so breastfeeding mothers need adequate folate intake to ensure their babies receive enough folate for normal development.
Individuals with MTHFR polymorphisms: Some people have genetic variations in the MTHFR enzyme that make it difficult to convert regular folic acid into the active form. For these individuals, Quatrefolic® is an excellent choice as it is already in the active form.
Vegetarians and vegans: Although folate is found in many plant-based foods, it can be difficult to obtain enough through diet alone. A supplement can ensure adequate folate intake.
Older adults: Older people may have more difficulty absorbing folate from food, and their needs may also be higher. A supplement can help ensure adequate folate intake.
People with high homocysteine levels: If you have high homocysteine levels, adequate folate intake along with B12 and B6 can help support normal homocysteine metabolism.
Active individuals and athletes: Active individuals have high cell division rates and high energy needs, which can increase folate requirements. A supplement can help meet these needs.
People with gastrointestinal disorders: Some gastrointestinal disorders can affect folate absorption. For these individuals, a supplement with active folate can be particularly useful.
Quality & manufacturing
Kenay Folate 5-MTHF is produced under high-quality standards. The product contains only two inactive ingredients: microcrystalline cellulose (a natural filler) and hydroxypropyl methylcellulose (the capsule material). There are no declared allergens in this product, making it suitable for most people.
Quatrefolic® is a patented form of folate developed and manufactured by Gnosis, an Italian company with decades of experience in nutrients. This patented technology ensures you receive the highest quality of active folate.
The capsule shell is made of hydroxypropyl methylcellulose, a plant-based and vegetarian material. This makes the product suitable for vegetarians and vegans. The capsule design ensures the contents are protected from moisture and light, preserving the product’s potency.
With 300 capsules per package, you get a long-lasting supplement. Taking one capsule daily, the package lasts approximately 10 months, making it a cost-effective choice.
Summary
Kenay Folate 5-MTHF is a premium dietary supplement providing 400 micrograms of active folate per daily dose in the form of Quatrefolic®. This patented form of folate is already in the active form that your body can use immediately, making it a superior choice compared to regular folic acid. The product is especially suitable for pregnant women, breastfeeding mothers, individuals with MTHFR polymorphisms, vegetarians, older adults, and others who need a reliable folate supplement. With only two inactive ingredients and no declared allergens, it is a pure and simple formulation. Choose Kenay Folate 5-MTHF for a high-quality folate supplement that your body can utilise effectively.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily with food or as advised by healthcare professional.
Per daily dose
| Active ingredient | Amount | % of NRV* |
|---|---|---|
| Folic acid (5-methyltetrahydrofolate, glucosamine salt, Quatrefolic) | † | † |
*NRV = Nutrient Reference Value according to EU regulation 1169/2011
† Exact amount per daily dose not specified in source data
Other ingredients
Microcrystalline cellulose (filler), hydroxypropyl methylcellulose (capsule shell).
Allergens
No declared allergens.
Do not exceed the recommended dose. Not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a healthcare professional before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Kenay - Folian 5-MTHF Quatrefolic - 300 caps
What is Kenay Folate 5-MTHF and what does it contain?
How many capsules should I take per day?
What is Quatrefolic® and why is it better than regular folic acid?
Is Kenay Folate 5-MTHF suitable for people with genetic variations?
What ingredients does this folate supplement contain?
Is the supplement suitable for vegans and vegetarians?
How long does a 300-capsule package last?
Can I take this folate supplement together with other vitamins?
Which foods naturally contain folate?
How does this product ensure optimal absorption?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Share
Kenay - Folian 5-MTHF Quatrefolic - 300 caps
€33.68