Life Extension - Magnesium Citrate 120 capsules

Product Overview

Life Extension Magnesium Citrate is a dietary supplement in capsule form that delivers magnesium in a highly absorbable form, perfectly suited for those who want to ensure a steady intake of this essential mineral. Each jar contains 120 capsules, providing a long-term supply and offering flexibility in dosing. Life Extension is an American brand with a long tradition of developing scientifically based supplements, where quality and purity are central. Their philosophy is based on combining research with carefully selected ingredients to offer products that meet high standards and help you supplement your daily health routine safely.

Active Ingredients & Science

The active form of magnesium in this product is magnesium citrate, a form known for its good bioavailability. This means that the body can absorb and utilise the magnesium effectively compared to some other forms. Magnesium citrate is bound to citric acid, which facilitates absorption in the gastrointestinal tract and makes it a popular choice among magnesium supplements.

Benefits & Uses

• Suitable for individuals who want to supplement their magnesium intake to support a balanced mineral level in the body.
• Ideal for those leading an active lifestyle and needing a supplement that is easy to absorb.
• Convenient capsule form that makes it simple to dose and carry, whether in everyday life or travelling.
• Useful for maintaining normal muscle function and contributing to normal nerve signalling.
• Can provide support during periods of increased magnesium needs, such as during stress or physical activity.

This product is a good choice for those who want to ensure a consistent supply of magnesium, especially when diet may be deficient or if you require a high-quality supplement with good absorption capacity.

Usage & Dosage

The recommended dose is 2 capsules daily, preferably with a meal to optimise absorption and minimise the risk of gastrointestinal discomfort. The capsules can be taken with water and are easy to swallow. For best results, magnesium citrate can be combined with other minerals and vitamins, such as calcium or vitamin D, but it is advisable to consult a healthcare professional when using multiple supplements simultaneously.

Quality & Manufacturing

Life Extension places great importance on quality assurance. The products are manufactured under strict GMP standards (Good Manufacturing Practice) and undergo extensive testing for purity and potency. Life Extension has extensive experience in developing supplements free from unnecessary additives and contaminants. The packaging is designed to protect the contents from moisture and light to preserve the product’s shelf life and effectiveness over time.

Who is the product suitable for?

This magnesium supplement is suitable for adults of all ages who want to supplement their magnesium intake. It is especially beneficial for those with an active lifestyle, regular training, or experiencing periods of increased strain. The product should not be used by pregnant or breastfeeding women without consulting a doctor. People with kidney problems or taking medication should also seek medical advice before use. The product is free from common allergens and suitable for most.

Summary

Life Extension Magnesium Citrate is a reliable and carefully formulated magnesium supplement that offers magnesium in a form with good bioavailability. With its capsule form and generous packaging, it is a practical choice for those who want to ensure a regular intake of high-quality magnesium. We recommend this product for those seeking a reputable brand and a supplement easy to incorporate into daily life.